I learned about this from Jeff Primack in a Qigong conference several years ago and have been doing this every day since then. This is a video I created of how we make our Whole Food Smoothies. We use a Blendtec Blender. For Whole Food Smoothie recipes and information on Jeff Primack, go to his food based healing website at qigong.com/food-healing .
YouTube Video: Making Whole Food Smoothies
Blog Post And Images (c) 9/8/15 by Don Shetterly
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