|Is Anger Good Or Bad?|
Yet, in my view, anger is a healthy emotion. It is normal. It is part of who we are and the range of emotions we experience. Anger is something that can push us forward in life or help bring about changes that need to happen. It is part of our existence, no matter how much we want to believe otherwise. For without anger, how can we truly know what peace is? Having one emotion without the other is not living a balanced life.
I believe the difficulty comes in that we truly don't understand what anger is in our lives. What we have seen of anger is some big mean monster screaming in a rampage and destroying everything within reach. I may be exaggerating a little but I think in many respects, that is the view of anger in our world. Yes, these people do exist and we all see them every day from the table pounding people in a business meeting to the fathers taking it out on their children or even the person who loses it and screams in a tirade against some injustice. We all know them and we've all experienced them in our life.