While I understand that many will agree with this to a certain point, many of those same people will fail to fully grasp what this means. In the same respect, there will be many that completely disagree because their paradigms prevent them from seeing something different. Unfortunately, it is only at a point where we are sometimes brought to our knees before we begin to wake up and shift our paradigms that we so fervently cling to in life.
I do not write these words because it is some concept passed down to me. I write these words because I have seen first hand how when we interact with our biology, we truly heal ourselves. It is at this moment that we find the true essence of our pure self and we connect to that which helps us evolve through the pain or difficulty into a greater awareness of consciousness.