Exercise Is Good For The Mind And Body

We all know it.  We all think about it.  Yet, we as a collective people don't get enough exercise in.  It continues to show up through health issues like diabetes, high blood pressure and other things.  While the solution might seem simple, often we get too busy or we lose our motivation to exercise.  So, Corey The Orange cat is back to remind us that exercise is good for the mind and body.  It is one of the best things we can do for ourselves. 

Other #MindBodyThoughts

Orange Cat Therapy

Every cat owner has those special moments with their cat.  In our case, Corey The Orange Cat knows how to chill and relax.  So, I'm posting this just as a moment to stop in our busy life and allow Corey to teach us a little something.

YouTube Video:  Orange Cat Therapy with Corey 

Corey The Orange Cat - Look Deeper

Corey The Orange Cat says look deeper into life.  Don't fall for the trick of looking at the surface while thinking you are looking deeper.  Things may not be as they appear.  The deeper we look into life, the more we begin to understand. - Corey The Orange Cat

Corey The Orange Cat - Don't Worry

Corey The Orange Cat says "Don't Worry".   He realizes it is easy to worry about things we cannot control, but at the end of the day, worry gets you no further.  What you can act on, do it.  What you cannot act on, set it aside for another day that you can do something about it.  Worry just depletes our energy and knocks us off of our path. - Corey The Orange Cat

Corey The Orange Cat - Dream Big

Even in the days where dreams seem nonexistent, Corey The Orange Cat says to dream big!  Dreams are forever, but it is up to us to dream big and chase after them! - Corey The Orange Cat

Corey The Orange Cat - Stay Focused

Corey The Orange Cat says - stay focused!  No matter what you are going through or the tough decisions you may face, stay focused and you will find your way!  - Corey The Orange Cat

My Religion Is Kindness

I love some of the quotes that I see on the internet and I believe this one is by the Dalai Lama.  If it is not by him, please feel free to enlighten me and let me know who said it because I will make sure the right person gets credit.  It is just too good of a quote in my mind especially when we all get so hung up on religion these days in the world.

My Religion Is Kindness - Dalai Lama