Like most other people in life, I'm sure I am not the only one that has had moments of regret. There have been actions that I took which led me into things I would have not wished upon anyone. There are moments of shame that I wish I could have stepped out of and not had to live with it as many years as I did. There have been decisions that I have made which I wished I could have went back and changed.
Regret though can be a killer. Sometimes regret has hog-tied me to the point of keeping me from moving forward. Regret loves fear and it often walks hand in hand with it.
I'm sure if I asked you what one thing you had regret for in life, it would not be difficult to name. However, if I asked how you began to let regret go and began dealing with it, the answer would be much harder to state. Unfortunately too many of us continue to harbor regret for most of our life. We don't let go of it because of the shame and fear associated with it.