Saturday, April 8, 2017

Exercise Is Good For The Mind And Body



We all know it.  We all think about it.  Yet, we as a collective people don't get enough exercise in.  It continues to show up through health issues like diabetes, high blood pressure and other things.  While the solution might seem simple, often we get too busy or we lose our motivation to exercise.  So, Corey The Orange cat is back to remind us that exercise is good for the mind and body.  It is one of the best things we can do for ourselves. 

Other #MindBodyThoughts

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