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| Written By Don Shetterly |
When we are not aware or conscious, we don't fully engage in life. We pull back and only put in part of what we need to put into life. We numb from fear, and we engage from the ego, not from the heart.
Our emotions may be over the top or nonexistent. Our passion for causing change may have no regulator on it. Our words become a way to prove that we know more than others. Our ability to slow down and stop or rest has become one of that is a meme, rather than something we do.
We can only exhaust our body systems before they start breaking down. If we don't deal with the stress that is piling up on us every day, it will be our stalker that attacks us in the night. There is no way you can exist in life right now without stress having an impact. Yes, you can numb yourself by wishing it away, but it is still there. It lurks in the shadows.
When we stay fully engaged all day long through our electronic devices connecting us to every morsel of "breaking news" that others deem is important, we are hurting our mind and body. Most of this stuff is noise in a day, but we consume it as if it is the last drop of food we will ever see. It is not healthy in the least bit, but for some reason, we cling to every new feed, tweet, and a bit of gossip as if it is greater than our life.
When we live in fear and we numb, we are disconnecting ourselves from everyone around us. We put up the wall between them and us, so we continue to operate. There is far too much that we use to separate ourselves, rather than help to further the world. The fear and numb is insidious because even though we act like it does not exist in our life, it operates freely behind the closed doors of our life.
We go online and leave comments that prove to the world we know more than they do. Memes and happy thoughts become what we share with everyone. Instead of fully engaging on a human and personal way, we fire back those tweets that will put someone in their place. Instead of expanding our views, we huddle with those that we agree with not seeing others that hold a differing opinion as someone real in life.
Our broken regulators in life keep us from bouncing from one thing to another. We don't even fully see it because we are not aware and conscious enough to do this. We've lost the grounding in our body, yet we have convinced it is still there. We've lost the ability to disengage from the ranting and screaming because we're convinced we have to fight.
In the meantime, love and compassion and respect has disappeared. We claim we hold these truths in our life, but our actions fail as a witness in court for us. We struggle physically with health conditions because we are not dealing with life. Life has dealt with us in a way that we're no longer in control of our body. Our mind convinces we are, but the body has long ago shut down.
If we want to and if we have the courage and determination, we can wake up in our body. It is not easy and very few even do this. The more you have shut down to in life and what you are inside, the more distance you have to travel back to awareness and consciousness. It can be done, but it is not easy. Too many stop before they get very far along this journey.
No one can tell you what you already know in your life, even though it is hidden from view. It takes each one of us going deep within and seeing what is there that we don't want to see. If we don't fix the broken regulators in life, we're going to end up in a very awful mess - the likes of which we do not see at this moment.
We can wake up if we so choose, but it is a choice. It is not a bunch of words that you say. The evidence shows through your life. No one will be able to claim if you awake or not as that is something that others around you will know without a doubt.
Each day of our life, we make a choice as to how we will fit in the world. Our tweets, social media postings, interactions with others and how much we get to know the depths of our innermost self will reflect our awareness and consciousness.
