We are what we are in life, and we are what we have not dealt with in our lives. While that may sound complicated, it is really a simple statement.
All of your sum experiences up until this moment in life have made you the person you currently are. All the good, bad, ugly, beautiful and even the forgotten moments come together and have created you as a person, a soul, and an entity.
- Pg 101, Hope and Possibility Through Trauma, by Don Shetterly
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