Tuesday, May 24, 2011

Suppress Feelings And Emotions

We all learn to do it! In fact, we’re taught from a baby on, how to suppress our feelings. Whether it is in the parent that tells the baby, oh please don’t cry or worse yet, the child abuser who beats the baby for crying! Of course, there are also the people who give the infants opium or alcohol to get the baby to be quiet.

As we get older, little boys are told phrases such as “big boys don’t cry” and “grow up”. Mommy generally gives the little child attention and affection if they get an ouchy while the father presents the more manly approach to the little boy and acts as if it is no big deal.

Take it one step further and in some cases when a child is spanked, but then told not to cry or they will be given something to cry about. There are numerous ways in which we teach our young how to suppress feelings and emotions.

As get older, we learn that we just have to suck it up in life and move on. There’s no time to feel any emotions. Sometimes in our jobs, we watch as our coworker friends are fired or laid off, only to be told to go on with business as usual. Some vocations require us to turn off the emotions because objectivity is needed.

Throughout our life, we usually run into medical conditions, pains that make it difficult for us to know how to feel. Since we are accustomed to not feeling emotions of pain, we look substances to numb ourselves

Biologically, we are wired to have feelings and emotions as part of our daily life. We are taught to ignore or suppress them but with time, they do catch up with us. You may feel like you can escape them and out run them, but at some point, they will quit knocking on the door and bust it down!

Further Reading:
1) Why Is My Pulse High? (Blog Post 4/1/10)
2) The Emotion Of Triggers (Blog Post 4/25/09

Blog Post & Images (c) 5/13/11 Don Shetterly - use by permission only

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