Showing posts with label fake. Show all posts
Showing posts with label fake. Show all posts

Tuesday, September 11, 2018

Hurricanes And Fake Concern


Much like many things in this world, there is so much fake concern these days.  Hurricanes and fake concern are no different.  Think about the statement, "thoughts and prayers," and you'll know where I'm going with this post.

No, I'm not saying that all people do this or all statements of concern should be stopped.  That could not be further from the truth.

The point I'm writing about is when people you have not heard from in like a gazillion years come out of the woodwork.  The concern may be real to them, but many going through the stress of a devastating hurricane about to hit, it rings hollow.

Last year when Hurricane Irma came through, my email inbox was flooded with notes from people I had not heard from in so long that I thought they were no longer kicking.  It shocked me first of all because outside of the storm, they didn't care about what I was doing.

In fact, in one instance, I replied with what had been going on in my life, and they wanted nothing to do with that.  It was nothing but a fake concern.  Their words held no true concern.

In many instances, I had some contacts freaking out that this storm was coming.  I don't know if they had been glued to the TV news or what, but normally there's enough stress without adding to it.  I can generally stay a little calm until it hits.  These individuals were freaking me out to the point where their emails were becoming toxic.

I know I talked to many others and they have shared similar stories.  No, I'm not saying don't share words of concern and support.  However, if you're going to do that, check your anxiety and freak out moments at the door.

Make your emails authentic.  Don't act hysterically.  I will tell you without a doubt that the stress of a storm coming is not easy.  It builds with uncertainty.  It builds with trying to make sure you have everything ready, and you're prepared.  Let's not forget about how exhausting all of this can be.  When you don't know what is going to happen, the stress of that is extremely high.

We've got storms coming up, and for someone, it will get quite stressful.  I'm not a big believer in donating to the major organizations because I don't think that money gets to the people that need it.  The government comes in and promises all kinds of assistance but generally falls short.  I've heard far too many horror stories in those situations.  Maybe there is good that comes out of it, but I've not seen that yet.  I'm always open to good stories if they exist.

If you know someone in the path of these storms, be supportive.  Don't freak out because they need someone that can be calm.  See if they need help or if they know of others needing help so any support can get to the people that need it.

Be mindful that the TV news usually hypes up these storms.  They make the radar graphics look more ominous.   The cameras usually head to the worst hit areas.  So, what you see on the news (over and over and over again) may not be the whole story.

Also keep in mind that if someone is without power, trying to constantly text them could be draining the previous power they have on their phones.  When cell towers are out, the phones take more power to try and reach cell service.  It drains the phone quicker.  It isn't a time to carry on long conversations with someone in a storm area.

Plus, when there is no power, and the heat and humidity are so high, it is all you can do to function.  Exhaustion level goes up because sleep is not easy to get.  Read Hurricane Stress On The Mind Body.

One final thought, if someone you know has been hit, don't think that when the coverage of storm stops on TV that all is great.  There are people in Houston still struggling to make it each day in their lives as they try to piece their lives back together - over a year later!

By the way, if you live in a Hurricane prone area or just want emergency lighting for power outages, here's a light some friends told me about, and it works great.  They hold a charge for a long time and are very bright.  All it takes to recharge them is put them out in the sunlight for a few hours.








Monday, August 6, 2018

Are You Fake?


These days I'm beginning to wonder more and more about people online.  I'm sorry, but it is true.  Too many who are fake, but throw up the positive thoughts as if they are the sole answer to the universe.

If you post anything real, you get responses of fake positivity that really does little but leaves the recipient feeling empty and hoodwinked.  You might think your words are somehow magical, but if they are not authentic, then they have become the noisy cymbal in the band.

For some reason, people think they have to respond with some wisdom when maybe the person just needs to be heard.  Unfortunately these days, we don't know how to listen.  We only know how to force our views and opinions on others.

You can see this in all walks of life and different places but in reality, the fake part of who we are as humans begin within us.  We're the ones that perpetuate what we so often scream and rant about in life.

Being authentic and honest is what makes a difference.  Listening without judgment and I mean truly listening without judgment is so rare these days.  I see very few people that do this, and I can count them on one hand.

Are you fake?  I'm sure you would quickly answer with NO!  However, I'm guessing without knowing you that this may not be the whole story.

It is something to ponder and consider because I believe each one of us shows a fake side every day and if we don't think we do, then we are fooling ourselves.  In my view, the trick is to recognize it and see how authentic we can be.

Authenticity and vulnerability are the essences of human interaction.


Thursday, June 29, 2017

Asleep and Numb by Happy Thoughts

At one time in my life, everyone thought I had it all together.  I learned from my Mom, who always put the happy smile on in life.  Even if she was sick as could be, she would not let anyone know it.  I did the same.

I constantly immersed myself with happy thoughts and portrayed a "false reality" to the world.  My friends just thought I had it all together and were shocked when I ended up in the hospital with Conversion Disorder.  I still remember them pointing this out to me.

There is nothing wrong with happy thoughts or inspirational messages.  We all need them and they can lift us up sometimes.  Affirmations can help us focus.  However, they should not take over for the reality we project to the world.  Unfortunately that happens all the time in our lives, and especially on social media.

In this example from the blog post on June 13, 2017, Mirabel does what I used to do.  So she only shows the happy smile and shares the happy thought online, avoiding anything and everything that is hard for her to deal with in her life.  Unfortunately Mirabel doesn't realize just how asleep she is.

No, not everyone wants to see our doom and gloom.  Yet if we show the real side of our lives, others can more readily connect with us.  They can learn from us and often help provide support for us.  Together, we can do much more when we are real, not when we are fake.

I constantly see people putting down and belittling others for not being 100% positive all the time, and I weep for them.  That is not being human.  That is being unreal and disconnected and asleep.  It is numbing yourself to what your life is.  There is no way to move forward if you are numb.

Show the happy smile, but also show how you're climbing up out of the depths of despair.  Show the happy smile, but be real and authentic with people.  No one enjoys being around someone that lies to them or paints an inaccurate picture.

http://mindbodythoughts.blogspot.com/2017/06/asleep-to-feeling-pain-in-our-body.html

Yes, it takes courage to not just be numb and asleep when it comes to how we feel and what is going on in life.  It takes vulnerability, like what Brene Brown talks about.  Through moments of being real, we often lift ourselves and others up to a stronger and more powerful vantage point.

The world needs real people.  The world does not need fake pasted on smiles.  There is far too much of that on our planet today that is taking us over the cliff.  May we awaken from our sleep and realize this before we've gone past the point of no return.



Make sure you check out the first part in this 11 part series

 Part 1 is "Are You Asleep"

http://mindbodythoughts.blogspot.com/2017/06/are-you-asleep.html

 






Blog Post And Images (c) 2017 by Don Shetterly
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Thursday, April 27, 2017

Unsolicited Advice Gimmicks

So I was logging on to my Twitter account and I read a tweet someone sent me that made my eyes bulge out of my head.  I'm not going to name the individual because I do not want to give them any publicity for the way they tweet others.

The tweet said, "Shed Up To 16 pounds in 14 Days".  That's all it said, and it was tweeted to me directly.  Really?   Hmm!

Yes, I know - these automated direct messages and tweets that many think are how you market make my eyes roll 50 times around my head.  And yes I know...  they are so annoying and ridiculous, but...  that's not my point of this blog post.

I would hate to lose 16 pounds.  Maybe a few could be okay, but 16 would be a lot for me and ridiculous.  So, for someone to automatically think I need to lose weight without even knowing me personally, I really question their motives.

Yes, I know, people do all kinds of tricks and gimmicks on Twitter.  Giving unsolicited health advice like this is just plain wrong.  It is foolish to do things like this and could be harmful for people.  Of course, they most likely don't care because they are just trying to get you to buy something.  They are looking for a sale.  Who cares about the health of a person!

Weight is secondary to the mind body...

I don't focus on weight gain or loss.  It is secondary to what is going on within the body and our emotional health.  It is like putting a Band-Aid on someone who was in a car accident, and thinking you're doing something good.

I don't use my Twitter feed to promote gimmicks, and this person was obviously doing that in the initial tweet and in their responses.  More power to them if they think this is acceptable behavior, but I find it reprehensible.

You can't just go around throwing unsolicited advice to everyone thinking that this is okay.  There are other factors to consider, and these quick weight loss things are a joke!  Sorry if that offends anyone, but there are far too many weight loss gimmicks out there.  If they worked, they would never be needed again.

http://mindbodythoughts.blogspot.com/2016/04/top-10-social-media-annoyances.html

I do realize that many on social media don't care about facts and truth.  They just want to make money.  Making money at the expense of other people's health is less than human.  Find a way to have some respect about yourself or just don't do it.

Regardless of what others may choose to do, I refuse to partake in gimmicks like this.  If you think my Twitter feed and blog are about gimmicks such as this, you have completely misjudged the content I create. 






Blog Post And Images (c) 2017 by Don Shetterly
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Thursday, January 12, 2017

If They Believe It - Then It's True

I once worked for someone that had some unusual business practices.  They did claim he was my boss, but well, a boss is generally a leader with integrity and this guy was anything but that.  Regardless of what I thought about him as a boss, he had one statement that just grated on my nerves.

His statement was that if they believe it, then it's true.  In other words, whatever it was you were trying to tell the client, if you get them to believe it, then it was true.  It didn't matter how outlandish the statement was or even if it was backed up by fact.

While this boss thought that those under him and the clients accepted his statements, I believe many saw through his charades.  His integrity seemed to be held high by those he answered to, but many didn't see it the same way.

If you don't have your integrity, what do you have?  It is one of the currencies of being human.  If people can't trust you, then what you say truly doesn't matter.  You may think it does.  Many may think that it does, but in the end, your word holds little weight.

Without going into specifics, we can see evidence of this in just about every place in the world and in just about every way known to us.  Garbage and statements are spewed all day long as if it is true.  Some buy it.  Some scream against it.  Some just have no desire to be a part of it or embrace it or listen to it.

Purported to be true...

On social media, nothing has to be confirmed as being true.  Tweets make people believe it and therefore, it is purported to be truth.  It doesn't matter if anything has been fact-checked.  Even if something has been invalidated as untrue, it doesn't matter.  The social media posts just keep getting shared over and over.

These days, it is hard to tell what is true and what isn't.  With all the fake news reports, I pretty much question everything.  I never pass on a link that I can't in some way verify.  Maybe one gets through every now and then, but for the most part, you won't see me be part of the propaganda machine.

Discern that which is true...

If we listen with our mind to our body, we can often discern that which is true and that which is not.  However, most of the human population has a mind that is disconnected from their bodies.  They don't feel much, let alone have a comprehension of what the body says to them about truth.

I personally believe it is a horrible way for someone to live by a code where they just spew stuff everyday and yet it cannot be backed up by fact.  There are far too many that gobble it up as if it is the last morsel of food they will ever eat.  The entire practice degrades all of humanity.

http://mindbodythoughts.blogspot.com/2016/03/actions-speak-louder.html


If you want to have your life matter or be taken by your word, then find your integrity.  Make your statements count.  Make your sharing count in social media.  Make it so critical that if someone hears something from you, they can almost take it to the bank because it will be real and substantial.

The world needs people with integrity to step up and take this world in a direction that offers to help one another, lifts one another up and bring us all together.  There is too much fake reality in this world and it is not helping us.  It is hindering us from advancing on to greater heights.  There are serious problems in the world, and try not to be a part of them, because the world needs people who are human, not fake.




Blog Post And Images (c) 2017 by Don Shetterly
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Tuesday, March 8, 2016

People Say They Care

They say it!  They proclaim it!  That is, people say they care.  They tell people how much they care and that they will always be there for others.  Unfortunately, most of the time, this is no more true than a snake wanting to make friends with you through a snake bite.

I know, there are some that actually do care.  They actually practice what they preach and do what they say.  Unfortunately they are few and far between in our day.  There is just too much lip service.

My father loved to pound his chest and say, "you're family will always stand beside you no matter what!"  Well guess what, that was a big pile of horse manure. (No offense to horses everywhere for that statement).  They were just like the ones that say they care.  It was all lip service.

I'm so tired of seeing how many people say one thing, but practice another.  We have all kinds of friends on social media and we can connect with one another in a moments notice, but in all honesty it is a facade.

We can howl about the latest political moment or scream about the injustices all around us and that becomes our mantra of affirmation. Yet, we can't even take the time to truly show others that we care.  We are too busy running from one news story to the next, one tragedy to another, or one escape of zombies to another.

If something happened in the world tomorrow that brought everything to a standstill, I don't think most people would even remember how to be there for one another.  The only thing they would be screaming for is the next political circus or news story.

Being human and caring for one another would not even rank on the "care and concern" meter.  It would show the empty words we practice.  It would show just how fake we are as a society.

It is time to put down the computer and smart phone.  It is time to quit chasing after false reality glimpses of zombies and TV.  It is time to stop coming up with more woo woo and religious fanaticism.

I'm afraid if we don't start learning to care about one another, we're going to all fall off the cliff and not even see it is coming.  Hopefully we will wake up before that day comes.





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