You Are Not Alone

If you're reading this, just know someone is thinking about you.

Sometimes that is more than enough for this one moment.

You are not alone!

Impacting Body Systems By Suppression

Humans are peculiar in how they treat themselves.  We often negate the power we have inside of us to heal our mind and body.  We too easily give our power up to others, rather than going in and doing the hard work to heal.

Yes, I know - It isn't easy to heal.  It is pretty tough work and very hard.  Whether it is mental struggles, child sexual abuse, or physical illness - it just is not an easy moment in our life.

Please know, I'm not going to say that all medical procedures or healing paths you are on don't work.  No way!  There are many core truths within each path that help us get to the next point.  The only thing is, we tend to stop on the bench along the path and forget to get back up again on the healing journey.  If you don't do this, well - I do!

I was not going to settle...

I still remember back to the days I was paralyzed from Conversion Disorder.  I could have stopped on the bench and said "that's it" and no one would have thought badly of me.  Yet, I knew that I was not going to settle for where I was.  I was not going to accept the condition I had.  I was not going to accept that I could not walk, move and barely talk.

One of the biggest problems I see in how we heal our mind and body is pursuing things that suppress one body system over another.  They keep us hiding from the true nature of what is going on.  The fear that arises when we hit these horrendous moments of what seems like an impossible dilemma is enough to take the strongest person down in a heartbeat.  I know - I've been there!

Fear and numbness...

Fear and numbness in our mind and body keep us from seeing more.  They suppress our body systems and draw us toward the things that suppress our body systems.  When we suppress things in our body, other body systems are impacted.  When you impact other areas, then you start flipping the wrong light switches within the body.

Of course, it requires great courage to go deep into what is happening and find the awareness that we need, but in the end - it is your ticket out of hell.  The things that just numb the pain and or illness further are not as healing as we try to make them out to be.  They are more there to disconnect us from what is going on, which is not even close to being a healing moment.

Impacting body systems by suppression of symptoms and conditions in our life is the norm in healing these days.  Yes, I did those things too and they helped me get to the point where I started to see there is more.  So, don't discount their effectiveness, but don't get lost in them either.

Healing our mind and body is much more than 99% of the world understands.  I wish it was a lower percentage, but I really am saddened by how I see humans attempt to numb and disconnect themselves these days.  It is not health.  It is not healing.

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Blog Post And Images (c) 2017 by Don Shetterly

• Permission required before any part of this blog post is reprinted, reworded or used in any form. 
• You are welcomed to share the LINK to this blog post.  

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What Do We Actually See

It is far too easy to fool ourselves at times.  What we think we see and what we actually see are often not in sync with one another.  Our mind and our body have a good way of getting us to believe what we see, even if it is not the truth.

Whether it is in the latest "belief" of what is true in our society or politics or spiritual practices, often we have our minds made up and we're not going to allow anyone to introduce anything different to us.  We have our paradigms locked away in our box and that is it.

Unfortunately, the more we do this, the more we limit ourselves to what really exists.  There's no one that can tell you what exists in your world.  Many do try to do this and many will listen as if it is the truth, but the thing is, only you know what exists in your mind and body.

We are usually oblivious to it...

Even though we know what exists in our own mind and body, we are usually oblivious to it.  We've put it in specially marked boxes that only filter how it will appear.  Yet we think that with our filters we apply, that is how it is - end of story, period!

I was raised with a strict adherence to one way of looking at things.  I can tell you without a shadow of a doubt now that most of what I was taught would not hold water.  It would be like trying to carry water in a bucket full of holes.  Yet, it took me forever to understand that and now that I have, I am glad I finally came to my senses.

In the physical body, we often think that a doctor or healing practitioner or some other person has the answers to issues, illness, and ailments we face.  We don't realize that we hold the key to our own healing.  We see one way of looking at it, but we fail to see the entire picture.  We have our filters fully engaged.

If we are challenged...

Often if we are challenged to see beyond what we see, we come back and strike at the person.  We show them just how stupid they are in our eyes.  We hurl insults as if they are the ones that need to be enlightened.  We fail to see that it isn't about them.  They are only acting as a mirror to the depths of our own life.

It is up to us to allow ourselves to see beyond what we think we see.  It is through our own awareness and growth, that we begin to allow this.  It is through awareness that we become more conscious.

If you think you see your life clearly, you are probably chasing a mirage.  We need people who desire to truly get to know themselves from the inside out.  We need people in this world that truly want to be human, fully connected to every part of themselves, not hiding behind the filters we put up.

For when we truly see all that is in us, it is then that we are on the path of self discovery, growth and awareness.  Surely, to be human means that we are here to find our true potential and possibility.  Surely, we are not meant to hide from getting to know ourselves in every way possible.

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Blog Post And Images (c) 2017 by Don Shetterly

• Permission required before any part of this blog post is reprinted, reworded or used in any form. 
• You are welcomed to share the LINK to this blog post.  

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