Showing posts with label mind body thoughts. Show all posts
Showing posts with label mind body thoughts. Show all posts

Monday, January 16, 2017

Who Am I and Why Am I Here? - A Happy Medium

(by A Happy Medium, Amanda)

My name is Amanda and I’m a psychic medium from Vancouver, British Columbia, Canada. Since this is my first post here, I thought I’d start with what spurred me on this journey. Given that it’s a New Year, it’s a good time to reflect on 2016 and all of the growth I have experienced.

I’ve always had a connection with the spirit world. When I was a child, I often saw people who had passed on, and could clearly hear their voices. I remember hearing my name being called often and I would run up to my mother in the kitchen who would tell me she hadn’t called me. She told me I shouldn’t answer and that this was something to fear. As I grew, my abilities were conditioned out of me through no fault of my mother’s, she was just trying to protect me from being scared, as most parents do. Mediumship isn’t an easy thing to explain to a kid.

As I grew up, I had a lot of interesting experiences, and as I came into my later teenage years, after the death of my grandmother in 2001, I began meditating. At the time we lived in a house which was situated right next door to a cemetery. As you can imagine, that house was active. There were candlesticks thrown at me and mischievous spirits took great pleasure in playing with the electrical appliances and particularly enjoyed turning my radio up and down.  I never feared it. I guess I always considered it normal.

After the death of my grandmother, she came to me one night. I had a squeaky bedroom door at the time. I heard the door squeak open and she was standing in my doorway in a white robe. She told me that she had to go. I remember telling her that she should go and see my parents in the other room because I was sleeping. A while later, she came back. She told me she had to go now. I got out of bed and I held her.  I wept and asked how I was going to go on without her. She said she couldn’t tell me where she was going, only that she had to go.  My boyfriend at the time had taken off because he didn’t have a job and didn’t know how to handle me while I was so devastated. She told me he would get a job and that problem would be solved faster than we thought. I held her and I cried. I begged her not to go. Eventually, I did let her go.

The next day, my boyfriend called after school (he was older than me) and told me that day a place he’d interviewed a day or two prior had an unexpected shipment and needed him to start right away. I was convinced at that moment that my grandmother really was there. I was thinking for most of the day that it was just a really vivid dream.  That experience was one that spurred me into pursuing mediumship.

I didn’t know what to do with it or how to develop it, so it lay dormant for a while. Fast forward to 2012. I got pregnant with my son and I wondered how I could raise an authentic kid if I wasn’t being authentic myself. I sought out a medium, and had a reading. She was so amazing. I went back six months later for a second reading and she asked me if I wanted her to mentor me. I said yes and I haven’t looked back. I’ve been mentoring with her now for four years, and have just come out of the “Psychic Closet”  in March of this year. In just 9 months, I’m able to confidently tell people I’m a medium (which was terrifying before), I give readings out of my home and provide people with comfort, closure and clarity. I’ve read a ton of books and committed myself to constant growth and development of my gift.

I’m so excited to be a part of this blog, and I’m looking forward to sharing all kinds of metaphysical subjects with you. Thanks for being a part of my journey. I think this is the beginning of a beautiful friendship.

-    Amanda




Amanda is a regular columnist on Mind Body Thoughts.  She writes A Happy Medium monthly column.  This article is written by Amanda.

To learn more about her and see all her other articles, go to Amanda's Page, A Happy Medium.






Blog Post And Images (c) 2017 by Don Shetterly and Amanda
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Monday, January 9, 2017

Starting With Homeopathy - Natural Healing Gal

(by Natural Healing Gal, Marie)

When I was in my early 20’s, I developed food allergies. On our honeymoon, in Jamaica, I woke up to my eyes swollen almost completely shut…on the second day!

I had to see a doctor there, who gave me a cortisone injection in my arm. I had never had one before. The pain directly after the injection was so incredibly intense…it shot up and down my arm from my hand to my shoulder. I thought, oh, this is bad! Thankfully it subsided in an hour or two, and the swelling in my face was gone the next day although I was tired and in a fog. I was put on antihistamines daily, not realizing how sensitive I was to it. I thought what I was feeling was normal.

I was sleep walking, for the most part, through the days; everything was fuzzy and hazy. At some point I was brave enough to stop taking them, and I felt so much better. I decided I did not want to feel the side effects, and it began my journey in changing my diet so that I could get off the antihistamine fog for good. It was not easy, but from that point, everything changed!

I began to find that there are so many natural alternatives to products I was using that had little to no side effects; whether in my diet, on my skin, for my family, or in my home and yard. I realized how sensitive I was to chemicals in general, and I began to feel better as I slowly eliminated them.

There are different types of alternative products which include homeopathy, essential oils, herbs, Bach flower remedies, and supplements/healing foods.

Many years ago, a friend of mine told me about Homeopathy and I was hooked. I took some courses on it, did my research, bought a starter kit and I was on my way.

My favorite articles on the basics of homeopathy are here:


Homeopathy is often confused with other natural products. Homeopathy is completely separate, and stands on its own. There are over 600 homeopathic remedies, in different potencies (strengths).  Several are simple, every day remedies that can be used easily by anyone, and there are many that would be best used working with a trained professional. I love how inexpensive and long lasting they are, and work incredibly well.

My kit has 100 remedies. I began with 30C, and as I researched more, I bought a 200C kit. In general, higher numbers are stronger potencies. I have had the same kits for over 12 years, only running out of a few remedies in all that time.

In classical homeopathy, remedies are diluted in water, and only one single remedy is used at a time. There are combination remedies out there that can be helpful, but each remedy has the potential to counteract others, so ideally it is best to stick with single remedies if you can. In an emergency, taking a couple of pellets on the tongue works well, but when diluted in water they are deeper acting and more potent.

Dilute the remedy by adding one pellet (yes, only one!) to 4 oz of clean water (bottled, spring, or filtered water is best). If you drop in two pellets by accident it is OK.  Be careful not to touch the pellets with your fingers, and keep your remedies stored at room temperature.

To take one dose, tap the bottle with the diluted pellet ten times against the palm of your hand, and take one teaspoon by  mouth. Do not mix with food or juice. If you are giving it to a pet and cannot get it into his mouth, you can add a single drop of milk to a single dose in a bowl to encourage him to lap it up. I like to use a syringe as my dogs will let me syringe water into their mouths. Take each subsequent dose the same way, usually every 4 to 6 hours. As the symptoms lessen, take a dose every 12 hours, and stop taking it when the symptoms are mild.

I keep remedies that I use often diluted in water in 12 oz bottles stored in the refrigerator, and label them. It lasts for a month or so, and can be used many times. That makes it easier to take the remedy quickly when I need to.

I will be telling you more about some of my favorite remedies next time!





http://mindbodythoughts.blogspot.com/p/marie-natural-healing-gal.html
Marie is a regular columnist on Mind Body Thoughts.  She writes the Natural Healing Gal monthly column.  This article is written by Marie.

To learn more about her and see all her other articles, go to Marie's Page, Natural Healing Gal.

Check her page out to see the Medical Disclaimer




Blog Post And Images (c) 2017 by Don Shetterly and Marie
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Monday, January 2, 2017

Exciting New Things on Mind Body Thoughts

Grab your ears and hang on!  That's what one farmer used to say when we were baling hay.  He'd joke with me, grab your ears and hang on.  Well, we're not baling hay here.  Instead, these are some of the exciting new things coming up on Mind Body Thoughts.

I'm truly excited, if you can't tell.  I have put a lot of hours into writing on this blog and now I'm ready to see it take off.  I'm ready for it to reach the outer realms of our solar system.  So, buckle your seat belts and grab your ears because this ride is getting ready to launch.

Yes, I do things a little different.  I write a little different.  I don't follow the rules that are dictated by others.  This works for me, but I'm ready to expand!

Webinar On Suicide:

On January 14, 2017, there will be a webinar on Suicide.  This is not an easy subject, but a mother (and a dear friend of mine) who lost her son to suicide speaks out from the survivor's perspective.  It is a powerful webinar with portions prerecorded.  I learned so much in this interview and since it is a subject I struggle with in my own life, I know this interview is powerful.  Stay tuned! Details are coming soon.

New Columnists

In January, I am welcoming three new columnists onboard the Mind Body Thoughts blog.  I'm honored to share the space with them and their insight will elevate this blog to a new level.  Be on the lookout as I introduce each one of them.

New Videos

Hopefully in January, I'll be starting a weekly video series of "Mind Body Thoughts" that I'll place upon my YouTube account.  My hope is to keep them short, but have them relevant and connected to blog posts I've already written.  It will be more of a "behind the scenes" thought process or additional words of support.

Stay Tuned

Once the webinar airs on January 14, 2017, this will launch the upcoming series of webinars that I have planned.  I've already got great topics lined up and hopefully I'll get some super people to speak with as well.  It will be enlightening and on topics that you won't find in the mainstream as much.

So, keep tuned to this blog.  Make sure you follow my YouTube page and sign up for the email list so you don't miss any of it.  I'm pouring my heart and soul into this endeavor so I can help others.  I've had to walk the road of healing alone, and I've dedicated my life to helping others so they aren't alone.
http://mindbodythoughts.blogspot.com/2016/04/hope-and-possibility-through-trauma.html

If you've read my book, you'll know some of what I struggled through.  If you haven't read my book, Hope And Possibility Through Trauma, I urge you to check it out.  It is available on Amazon as a paperback or in Kindle format.

Welcome aboard this rocket ship to the outer space dimensions.  It is going to be an amazing year and I look forward to connecting deeper with all of you.  Your comments and messages help keep me going.  I know I'm blazing some new paths, but then that is what my life has always been about, so welcome and thank you for being a part of it!

#MindBodyThoughts 






Blog Post And Images (c) 2016 by Don Shetterly
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Monday, August 1, 2011

Changes Coming On The Blog

Just a quick little note that I may be updating and changing the template on this mind body thoughts blog. So if you notice that things look different, don't be alarmed, you're still at the same place. I just want to upgrade things a little and give myself some other options so that is the reason for making the changes.

Of course, there is so much history in the posts that I need to preserve and I'm hoping that any changes I make don't cause disruptions in the archives. Yet, this is blogger which means anything can happen!

Hopefully though, it will all go smooth and will happen behind the scenes with very that anyone will see until it is done. If you come to the site and something doesn't load right, be patient and come back in a few minutes because it could all look different!

There is not time frame on the changes but I will be working on them over the next few weeks.

And if you somehow lose access to it, you can always catch up with me on my main website http://www.donshetterly.com .

Friday, March 26, 2010

Speaking Out

On March 16, 2010, I posted an entry titled, "The Silent Treatment". This has now become and was finally published on iTunes as a podcast. My hope is that I will continue to be able to do many more of these podcasts for Mind Body Thoughts.

The podcast was not simple for me to do because I still struggle with letting my voice out. It is much easier for me to write the words than to physically speak them. For too long, my voice was silent and now I am working to heal and connect with it. That is one of the main reasons I am starting to do podcasts. I want to give my voice a chance to be heard.

Another reason is that I feel the dynamic of hearing the words spoken with all the inflections, emotions and emphasis brings the words to life. It gives them a much broader impact and it is more than just something written on a page.

So here's the link to the iTunes Podcast!

Hope you get as much out of it as I did from doing this.

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