These days, my heart goes out to every human. It is so easy to get wrapped up in the fears that are a part of everything we do. It is so insidious that we don't even see it.
That's the tricky part about fear. It blinds you to its existence while taking over everything you think, do, say, and how you act. Most of the time you're not aware of it, even if you know it exists.
Fear is a good thing when being chased by a tiger in the jungle. Fear is a good thing at night when you're being stalked. Fear of failing can be good as well as many other fears. However, fear is meant as a temporary moment, not a life long relationship.
Unfortunately, far too many in our world have experienced a not so safe childhood. We've either gone through trauma and abuse, witnessed domestic violence in our homes, suffered at the hands of a bully, or gone through other things. They all produce fear that resides within us and alters who we truly are.
Maybe it's a parent that does not instill a sense of safety in you as a child. Maybe you're a witness to horrific acts of violence or bombs dropping. Maybe you saw or were in a car accident as a child and so your sense of safety was taken away.
There are many experiences in life that leave us feeling unsafe. In these current days we are in, fear is getting pushed to the limit, whether it is on the news we consume or in social media or just in the water-cooler talk among friends. It is everywhere.
Even if you do like we do and turn the news off and try to mute all the political stuff of the day, you can still feel fear. It is everywhere. It permeates every bit and piece of our society these days and that is so sad. My heart breaks when I see it.
These days, you can barely say anything or write anything that doesn't invoke fear's response into a statement that is twisted from your intent. Fear keeps us blind to this practice. Fear does not allow us to see things in clarity and with the awareness and consciousness we think we have.
I don't think numbing and disconnecting completely from the fears that are alive is necessarily the right course of action. However, I believe that if you're watching the news and engaged in the fear rhetoric of the day, you're harming yourself and the world.
You have to make the choices for yourself about what you let into your life and what you feast on in a day. You have to be willing to open your eyes as far open as you can, so you can see what fear has done to you. It is not easy to do this. It goes against every fiber and ounce of energy fear can muster up, but in order to reclaim your life, you have to take back the power from fear.
I know from experience that fear waits in the tall grass to pounce upon you in every moment. It takes strength and courage to stand up to fear.
In the words of Joy Harjo from her "Fear Poem" come these are two lines that I just love.
Oh you have choked me, but I gave you the leash.
But come here, fear. I am alive and you are so afraid of dying. - Joy Harjo
May we stop allowing fear to choke us, by not giving it the leash so easily. May we remember to tell fear that we are alive and it is so afraid of dying.
Blog Post And Images (c) 2017 by Don Shetterly
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