Showing posts with label night. Show all posts
Showing posts with label night. Show all posts

Tuesday, May 24, 2016

Sleepless Nights Of Trauma

It doesn't happen often, but when it does, it leaves me feeling discarded as roadkill by the side of the road.  I've now entered another period of sleepless nights of trauma.  The body memories that show up and the never ending thoughts that fill my waking hours are like monsters lying in wait.

It varies from night to night.  Some nights I sleep okay and other nights I can barely convince my eyes to close for an extended period of time.  Some nights, partial images connect one to another.  At other times, the images have no connecting logic, but they become flash frames in my mind.

I beg the thoughts to go away.  I beg them to find another home.  Sleep is what I want.  Sleep is what I desire.  Yet, they traumatize me as if I'm a puppet being controlled.  They hound me as if the night will never end.  I wake up feeling exhausted, but somehow trying to function in a day.

I have no answers to the sleepless nights of trauma.  I try everything and nothing works.  I hope for a better night, but its like never winning the lottery.  I long to be able to convince my eyes to just close and sleep.

While I realize from past experience that there is something lurking before me in the sleepless nights, I nevertheless hate traveling through the trauma and horrors.  I don't know how anyone could enjoy this and I can barely realize that this too shall past.

Each morning is another day.  Each night is another chance to sleep.  Will this be fulfilled or will I yet encounter another horror filled moment wishing that it will not repeat into another sleepless night.

I thought I would include a link back to a very recent blog post dealing a little with this subject. It was called Body Memories Wake Me Up At Night.


http://mindbodythoughts.blogspot.com/2016/05/body-memories-wake-me-up-at-night.html



Question Of The Day
Do you have body memories that wake you up at night?  Leave a comment and let me know what experiences you go through if you do.



Blog Post And Images (c) 2016 by Don Shetterly
  • Permission required before any part of this blog post is reprinted, reworded or used in any form. 
  • You are welcomed to share the LINK to this blog post.  


Thursday, March 17, 2016

Phantom Voices At Night In My Sleep

I'm not crazy.  I'm not one of those people that are un-grounded.  I'm not one of those people that others roll their eyes at.  Yet, at times there are strange things that happen in my life that I cannot fully explain.

No, I don't try to make up explanation and give the normal woo woo gobbledygook that others say.  What you read here on this blog is what happens and nothing more.  I'm careful about going into never never land and creating a story.  I don't think that is useful to anyone.

Just like I shared in a past blog post about Phantom Doorbell Ringing, I never thought in a million years that others experienced this.  In fact it has shocked me to no end, just how many other people resonated with that blog post.  In fact, when I first wrote that, I thought I was crazy for posting it to my blog.

Lately, I've been going through all kinds of difficult situations in life.  Its been tough.  I feel all alone in this world at times.  I feel confused, lost, and struggling hard to keep my footing on this path.  Yet, I know there has to be more and that's what keeps me going.  Don't ask me how I know because I could not even begin to explain it.

Last night though, I had one of those moments that woke me up.  Actually, it startled me awake.  I don't get those too often, but it was some voice saying loud enough, "hey there".  It wasn't anyone yelling, but the voice was just loud enough you could not mistake hearing what it said.  It was not a voice I recognized or was familiar.

What this means is beyond me.  I have no clue.  It makes absolutely no sense just like hearing the phantom doorbell ringing or the music that plays from a different dimension.  It makes no sense.

I'm posting this online because maybe others have heard voices like this.  I swear, it was just as if someone was standing close to me and talking to me.  In some ways, I think it creeps me out.

In my mind, there are many things that we don't understand.  Some may want to make up believable explanations, but often those just don't quite add up for me.  I apologize if that offends anyone, but its the way I see things.

Hearing phantom voices at night is strange to me.  I know its happened in the past and usually associated with a nightmare.  This one though doesn't seem to be associated with anything in particular.



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Blog Post And Images (c) 2016 by Don Shetterly

  • Permission required before any part of this blog post is reprinted, reworded or used in any form. 
  • You are welcomed to share the LINK to this blog post.  

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