Unfortunately, we as humans tend to reach for the pain pills or rush to the doctor at the first sign of body pain. We don't stop and take inventory of our life, or if we do, we feel like were too busy to do anything about it. So we continue pushing ourselves and propping ourselves up with stimulants, drugs, and constant activity in order to keep us going. However, the more we do this, the more we are playing into a never ending cycle of pain, physical destruction and approaching the edge of no return.
When your body hurts, the first thing to do is stop and take an inventory of your life. What is happening in your life, emotionally, mentally and spiritually (and I'm not talking religion either). Usually there are events taking place that have led up to the body issues or there is emotional turmoil going on within your life. You may be unaware of it, but that doesn't mean it exists.
