Showing posts with label comfort food. Show all posts
Showing posts with label comfort food. Show all posts

Thursday, August 14, 2014

Chocolate Is My Stress Food

I didn't just say that did I?  Say it isn't so!  Yes, you read that title correctly that chocolate is my stress food.   I'm sorry, but I admit it.  Now pass me some chocolate!

With all funniness aside, chocolate is in fact my stress food.  When I'm stressed, it is whats for dinner!  That sounds bad doesn't it, but in many ways it is true.  Hey at least I'm being honest!

These past several weeks I have been under a lot of stress and struggling with some issues in life.  Even if I wanted to put down the chocolate, I was consuming a lot of it!  Even with a desire to cut back on how much I was consuming, I still ate it like there was no tomorrow.

Chocolate is not only my stress food, but it brings me comfort.  I have a feeling I'm not alone.  Not that I'm happy about it, but it is what it is.

I'm sure the chocolate companies know this and they make sure we as a world are never short on supply.  In fact, I've got a feeling that this healthy dark chocolate thing isn't all that its cracked up to be when it comes to the research studies.  I think there is a dark side to this, but at this point, I have no way to prove it.

Copyright




Blog Post And Images (c) 1/01/07 by Don Shetterly
  • Permission required in writing before any part of this blog is reprinted, reworded, transmitted or used in any format.
  • Feel free to share the blog post LINK and a brief summary.
  • https://mindbodythoughts.blogspot.com

  • “Amazon, the Amazon logo, MYHABIT, and the MYHABIT logo are trademarks of Amazon.com, Inc. or its affiliates.”