Reading a blog the other day, I shared it on social media, but thought it was so good that I needed to share it on here. Of course, I'm going to just quote a brief section of it. You will have to read the entire thing and trust me, it is well worth the read.
Healthy regret gives you a way to reflect on the past and make different choices. Unhealthy regret prevents you from living in the present because you are still carrying the past, like a monkey on your back. It’s like the Zen story about two monks who came across a woman struggling to cross a stream.- From Soulseeds Blog
