While I am not a big supporter of medications, I do believe there are times that we need things to help us through difficult times of our life. As I say that, I'm perplexed because what one person thinks is a bad time versus how another person sees these difficult moments is so different that I think it is hard to be objective.
Do Antidepressants work?
Are Antidepressants bad ?
These are tough questions and what I write is not necessarily based upon objective scientific research data that I can summarize. It is based upon my own life's experiences. I'm not speaking from a pie-in-the-sky concept, but one that has helped me in my own life.
Do Antidepressants Work?
It depends upon who you talk to if antidepressants work. Pharmaceutical companies and many medical doctors will claim they work with data to back up their claims. Others in the new age or alternative industry will claim that they do very little. Some people will claim they are nothing more than the placebo effect.
Keep in mind that the pharmaceutical companies are trying to market and make a profit off of the antidepressants. This is not necessarily a bad thing, but it has gotten carried away in our day and age. I personally feel too many medical professionals are compromised because there is far too much money and perks thrown at them by the pharmaceutical companies. Most likely there is a great deal of peer pressure as well and many individuals also demand that their doctors give them these medications.
Some people will state that you can do the same with your mind that the antidepressant can do in your mind. While I don't discount that, it is far more difficult for people who are severely depressed to do this on their own will and accord. When you are in that deep state of depression, nothing matters in life and changing how your mind sees things is not something you can easily do.
Are Antidepressants Bad For You
There are many side effects from taking antidepressants and they are not fun. Ask anyone taking medications about side effects and most likely they will tell you how awful they are. I fully believe that any drug or pill or medication you take that alters one system in the body, damages or degrades or alters another system in the body.
If we were meant to take these pills like this, I think we would have been born with them in our hands. On the other hand, we do have doctors that exist to help us through life's problems. I just don't believe you can categorically state that antidepressants are bad for you overall. It depends upon the person.
One horrible mistake we make in our society with medications and antidepressants is that we look to them as the treat-all and end-all for our condition. We gulp them down as if this tiny drug will magically make our life better and we in no way need to do anything else to help change our life. We don't change our ways. We don't alter what we do. We just take the pill and go on about our life with the same patterns, choices, and awareness that brought us to this point.
While some new age and alternative therapies want to act as if all antidepressants are bad, they are forgetting one thing. The individual that does not have the tools or the resources to help them through a rough part of life, needs something that will help temporarily. The individual needs something to be able to get back on their feet and in lieu of the tools or resources, antidepressants can help. Again, I say this with the assumption that the individual is seeking out other ways to work on their life and making choices that lifts them into a different awareness in life.
My Experience With Antidepressants
When I went through Conversion Disorder, my doctor wanted to put me on medication. I fought him hard on this because my family told me that the doctors would brainwash me if I went on medication. So, my doctor made a deal with me that we would try it my way (without antidepressants and medication) and if it didn't work, we would try it his way. I made it all the way until I was discharged from the hospital and once the real world hit me, I had no choice but to go on medications.
I had unusual experiences with antidepressants where I didn't know what to expect, but I thought the sensations and feelings I was getting after being on the medications for a few weeks were somehow bad for me. Little did I know that this is how life was supposed to be and without antidepressants, I would have never discovered that part of life. They helped me so much but at the same time, I was doing extensive therapy work on myself. I was not just relying on the drugs and medications to be a magic wand. I did not stay on these for more than 2 or 3 years which I think is a good thing.
Fast-forward many years where more was beginning to surface in my life and each day I was seeking ways to actively commit suicide. I started seeing a therapist and she suggested that I start taking antidepressants again. At this point in my life, they helped me deal with what was going on so that I would stop trying to kill myself. It was then that I could focus more on therapy and working through the issues I had to deal with in my life. Without antidepressants, I'm not sure I would be alive.
As I have continued my healing in this life, I have found other ways to deal with depression, anxiety, and all the issues I have had to deal with throughout my life. It is a different form of work, but one that takes you deep internally and makes the connection between what you feel in the body and how the mind connects to it. It has been a challenging process, but one that now allows me the tools to deal with what comes up, even if I sink down into despair for a short period of time.
Our Choices With Antidepressants
We all have to make choices in how we treat ourselves and what paradigms we hold on to or let go of in our life. We can embrace a medication lifestyle or we can embrace a life where we get to know ourselves intimately in an internal sort of way. The answers we need are not in a pill, medication, procedure or the advice of some other person. These things may help us get to the answers, but ultimately the answers are within us. We just have to stop and find them! Unfortunately today in our society, we fail to go inside for the answers.
Feel free to ask questions if you want and I will try to answer them from my own experience. No matter what, if you are in a bad spot in life, please seek help. Get informed so that you make the best choices for your life.
This blog post is not medical advice. It is more about my experience and what worked for me. You need to seek the advice of a medical professional before making any decisions based upon the information I have shared in this blog post.
You may also want to check out my book that details some of what I went through in life. I am working on a second book that shares a different side of the torture and trauma I experienced. Check out my book on Amazon, Hope And Possibility Through Trauma.
Blog Post And Images (c) 2016 by Don Shetterly
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