Showing posts with label alcohol. Show all posts
Showing posts with label alcohol. Show all posts

Friday, May 4, 2012

Hand Sanitizer Used By Teens To Get Drunk

Hand Sanitizer Used By
Teens To Get Drunk
On KTLA.com
I saw this report on one of the latest fads among teens.  Teenage kids are now using hand sanitizer to get drunk.  Apparently the amount of alcohol is significant enough for them to consume the sanitizer straight from the bottle or separate it out from the other ingredients.  In fact, the level of alcohol is so high that these teens are showing up in emergency room with alcohol poisoning.

While I applaud the health officials calling a press conference to alert parents to this behavior, it seemed from the video report I saw online, that the main emphasis was to keep hand sanitizer out of the reach of your children, or buy the foam products because they are more difficult to separate the ingredients out.  I want to say congratulations for sharing these tips with parents, but on the other hand it looks like everyone is missing the bigger picture.

In my view, if a child craves alcohol that much, then there is a bigger issue at stake.  One might ask the question as to what is going on at home and if alcohol is being consumed in large quantities by the parents while in front of the teens?  In addition to this, it might seem obvious to ask what else is going on in the kid's life that is causing so much stress and disconnection from life, to have a desire to do this.  There is something there that is at the root of the problem, but it appears we are throwing a band-aid on the problem while the adults continue to live with their heads hidden in the sand.

Friday, March 25, 2011

The Bomb In The Brain

I found this study done on Adverse Childhood Experiences based upon Childhood Abuse. There is a ton of information in this presentation but it really shows the affects of child abuse on the person as they grow older.

To find out what your Adverse Childhood Experience (ACE) score is, go to the following link: www.acestudy.org/calcuator

According to the website of this information, www.acestudy.org , an ACE is described below.

Please note that the above links are no longer valid.  For detailed information on the study, go to http://mindbodythoughts.blogspot.com/2017/01/adverse-childhood-experiences-ace-study.htmll

Growing up experiencing any of the following conditions in the household prior to age 18:
-Recurrent physical abuse
-Recurrent emotional abuse
-Contact sexual abuse
-An alcohol and/or drug abuser in the household
-An incarcerated household member
-Someone who is chronically depressed,mentally ill, institutionalized, or suicidal
-Mother is treated violently
-One or no parents
-Emotional or physical neglect

The ACE Study used a simple scoring method to determine the extent of each study participant's exposure to childhood trauma. Exposure to one category (not incident) of ACE, qualifies as one point. When the points are added up, the ACE Score is achieved. An ACE Score of 0 (zero) would mean that the person reported no exposure to any of the categories of trauma listed as ACEs above. An ACE Score of 9 would mean that the person reported exposure to all of the categories of trauma listed above. The ACE Score is referred to throughout all of the peer-reviewed publications about the ACE Study findings.

Here are some major points highlighted in the presentation that I found of great interest on this topic.

1) Two thirds of girls and one third of boys have been sexually abused.

2) Two thirds of British mothers said they hit they routinely hit their child in the first year of life.

3) Of participants struggling with obesity, 66% reported 1 or more types of abuse.

4) Physical and emotional abuse were most strongly associated with obesity.

5) People with more than a 5 ACE score were 7 to 10 times more likely to have problems with illicit drug use.

6) People with a score of 4 or higher, 16.1% became alcoholics as adults.

7) Adverse child experiences increased the attempted suicide rate two to five times.

8) Adverse child experiences showed a strong relationship to the presence of adult diseases including ischemic heart disease, cancer, chronic lung disease, skeletal fractures and liver disease.

9) Likelihood of becoming an adult smoker having a score of 4 or greater was 12 to 16%.

10) Chronic Depression accounted for 58% of women and 35% of men with a score of 4 or higher.

11) After 50 years from the time of the adverse childhood experience, more than 97% with a score of 4 or higher used antidepressant medications.

12) The more that people have experienced adverse childhood experiences, the more prevalent it is that they have unexplained symptoms when visiting the doctor that cause them pain and discomfort.

13) For a score of 4 or higher, 34% had impaired childhood memory issues.

14) The greater the number of childhood adverse experiences, the higher the absenteeism on the job, the more serious financial problems that exist and the greater the job problems for that individual.

15) The greater the number of childhood adverse experiences, the higher numbers of teens having sexual intercourse by the age of 15, the higher the number of teen pregnancy and teens becoming parents.

16) Having more than 50 sexual partners in your life time (sexual promiscuity) is greater with the increased childhood adverse experiences.

17) For those with a score of 4 or higher, COPD and breathing difficulties are found in 17.5%.

18) The greater the number of adverse conditions, the lower the life expectancy and by a very significant amount. About 20 years gets shaved off of the life expectancy of those with severe child abuse. It is not inevitable and you can do things about it but if you don't, than it is chilling what happens.

19) Exposure to physical abuse, sexual abuse and intimate partner violence in childhood were 3.5 times more likely in women to report victimization and men to be 3.8 times more likely to report intimate partner violence perpetration.

20) Child abuse by relationship to the victim is mostly by the parent (78%). Unknown abusers account for 3.9%, doctors and professionals at 1.1%, and relatives at 6.5%. Clearly, of the people in this study, the parents who are known to the children are the biggest perpetrators. Most child abuse victims know their abusers.

Much of this information is not surprising to me for I have lived through it and know it all too well. Some of the results were more dramatic than I realized but they make perfect sense to me.

Often people think that the unknown sex offender or child abuser living somewhere down the street is the biggest threat and time and time again, I continue to tell people, it is not so! Yes, they do abuse children and they should be watched closely. The bigger problem though is that most child abuse victims no the people abusing them and in this study, 78% of the abusers were parents.

All too often, we fail to open up to what is really going on in our society and until we remove the log from our eyes, child abuse is going to continue. Too much in our society is set up to give protection to those who do this. From churches offering forgiveness hoping the abuser will sin no more to the laws of our land favoring the abuser over the victim.

Please take a moment and view the presentation on YouTube that I have posted below. You will see first hand the stats I was trying to highlight in this blog post. The details are more chilling but again, we as a society need to wake up and say no more! We need to say, no child is going to be abused. Unfortunately we focus on everything else rather than what truly matters and so our children continue to be less than human in the eyes of our society.

How much longer can we continue to hide from the effects of childhood abuse and trauma?


Presentation Video on Youtube: The Bomb In The Brain, Part 1

Saturday, December 4, 2010

Is Christmas Over Yet?

On November 29, 2010 the 5th most searched term on Yahoo.com was "depression". Does anyone find this odd or strange? Why is it that we have entered the "HOLIDAY SEASON", or as some demand we say, Christmas, and yet depression is on the top of everyone's mind? Let's pause and think about this for a moment.

Everyone has this utopia picture of Thanksgiving being a time when family gets together and enjoy the love that they share for each other. Yet, this more often than not, is so far from the truth. In fact, one of the more recent articles I saw published the other day said that domestic violence cases rise during the holidays.

Why is it that we all subscribe to this concept in our society? Is it out of duty and upbringing that we put ourselves through this torment? Is it because we feel we cannot rock the boat if we do not go along with what our family expects of us? Could it be that in order to show our love that we profess to our God that we put ourselves through something which we clearly do not want to do?

If we are to survive as a society, we need to begin opening our eyes up to how we treat one another and to what we all try to sweep under the rug. Depression, domestic violence and suicide does not make for happy holidays. We all know that of course but yet so many of us do very little to change that in our own lives. We tend to view it as a problem in the lives of others while were oblivious to what is going on in our own life.

Maybe what I write here today sounds pretty harsh and preachy but it really bothers me that the fifth most searched word on Yahoo.com was depression. My hope is that those who are struggling to make it through the holiday period and are fighting to stay alive will realize that the happy pictures of the holidays are not the norm. In fact, it is probably more normal to have a messed up family situation, especially during the holidays.

I know for years, I struggled to even make it through the holidays. This year is no exception because even with those around me that I love and cherish, the holidays are still a difficult time for me. Friends that I know are saying some of the things I am like "how much longer until December 26th!" For those of us who have gone through the horrors of Thanksgiving and Christmas, it is not an easy time. Yes, we suffer through it and we put the happy face on but deep down inside, it is pure torment. I'm just hoping that this is the year that the holidays are not quite as rough. I hope for this to be true.

If you are struggling with depression, thoughts of suicide or anger that leads to domestic violence, please go get help. Let me repeat this important statement. Please, go get help! It is not a sign of weakness to seek help. It is a sign of strength! I've been there and I've walked in those shoes. There are far too many horror stories I could tell in this regards. Alcohol is not the answer. Drugs are not the answer. Suicide is not the answer.

I just want everyone to know that you do not have to suffer in silence and even though you may feel all alone, there are people that care. I realize how difficult that is to hear and understand because I struggle with it as well. Just know that you are not alone. Others have walked in these same shoes.

Resolve to find something different you can do this year during the holiday season to change the course of events for your life. It may be planning a trip somewhere during the difficult times or on Christmas Day. It may be spending some quality time out in nature just enjoying the connection that you share with the world around you.

What if there was something that you could just give yourself that would help you know this year did not need to be like all the years past. What can you do to change the course of events for your life this holiday season? How can you help yourself? Go ahead and plan it out and enjoy the process of connecting with yourself. You might just find the joy that you can create in your life during these difficult moments.

(c) Don Shetterly 11/30/10 - Use by permission only.

Friday, March 12, 2010

Your Choice to Awareness

We are what we are in life and we are what we have not dealt with in our lives. While that may sound complicated, it is really a simple statement.

All of your sum experiences up until this moment in life is what has made you in to the person you currently are. All the good, bad, ugly, beautiful and even the forgotten moments come together and have created you as a person, a soul and an entity.

In addition to this, the unconscious or conscious choices we have made to not deal with all aspects of our life is a part of who we are as a human being living in a breathing, physical, body. Yes, there are many things that we choose to not become aware of just as there are many unconscious things we have chosen to not become aware of.

So often though, I've run into people of all ages and walks in life that paste the happy, I'm past these things smile on to their face. They proclaim that the best way forward is to just not think about the past and move on. They hint that you just have to focus your attention on the present and what lies ahead, while you forget all that took place which may have been unpleasant. Often you will hear these people say - just put your past behind you or you just need to move on. I've moved on, why can't you? You might even hear things like - quit living in the past or you just need to pick yourself up and move on or get over it or just move on. There are a number of things that get said and most of these statements reflect more upon where that individual stating them is in their own life, rather than what you need to do.

Many of us may have been given a horrible hand in our past to deal with and there is no way at this moment in our lives that we can go back and change that. What happened to us is part of us whether we want to own it or not. On the other hand, if we do not deal with all that happened, then we are playing with a ticking time bomb. Yes, all of these things will continue to eat away at us through anger, relationship issues and problems, excessive indulgences like drinking, smoking, drugs, work, etc and through difficulties in many areas of our lives. If we continue to let these things fester and find a home in our lives, they will become a ticking time bomb that will go off at some point. How it goes off will vary by the person, but it is almost guaranteed that it will.

So is this a life sentence? No! It does not have to be unless we allow it to. I know, I hear you saying - well its not fun or easy or pretty to deal with. I hear some saying as they are reading this that I've got better things to do with my time than to deal with all of this stuff that I'd just rather forget. I hear some saying that you just don't know how hard I had it in my life.

Unfortunately, I do know how difficult it can be in life and I've been through so much in my own life. Yes, we can choose to not deal with it because it is too tough, or difficult or too ugly but then we are truly robbing ourselves of what it really means to be human. We are affecting everyone around us that we interact with and we are affecting the entire population and the universe as well. We don't just rob ourselves of all that can be. We rob the entire universe of being all that we can be.

It is a choice we make whether it is a conscious or unconscious one. To make no choice at all means we are sticking with the status quo in our life and choosing to not become all that we are meant to be. It is as simple and complicated as that is stated. We have the power to make the choices for our lives that we desire and we also have the power to free ourselves from the fear, the pain and horrors of our past whether we feel like we do or not.

It is up to each one of us to make the choice of what we will do with the hours we have today. It is up to each one of us whether we will remain unconscious in our awareness or if we will consciously choose to become aware of all that we are. No one else can do this for us and no one else can make the choice. Yes, it does take others to help you walk through some of these troubled journeys but the only way you begin walking is by making the choice to take the steps.

*For more articles, check out the Mind Body Thoughts Blog

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