Saturday, November 6, 2010

Felt Sense In The Body

It is amazing at times how various events affect not only our mind and attitude but our physical body. it is way to easy to think that muscle tension, headaches and other physical ailments are something which are just part of life. To think we have any control or influence over our physical body is often lost in the latest advertised medication or procedure.

If we stop and take note of events happening in our life and what is taking place within our body, there is often a connection. Just noticing how we feel in our body, the pains, tensions, and difficulties, we can do so much to change our current state. As we stop and notice these things and feel what is going on in our own body, let us ask ourselves what is happening in our life. What events, situations or concerns are impacting us in that moment or lead up to that moment.

Just by acknowledging these connections, we give our physical bodies and our minds new information. We open ourselves up to the possibility that all these aches, pains and health conditions are directly impacted by the state of our mind and awareness within ourselves.

We have so much power within ourselves to change and influence our biology. In order to realize this, we need to begin to allow our self to connect our physical condition with our felt sense in the body. When we allow ourselves to do that, we connect with so much potential. The more we become aware of ourselves and ground this awareness in the felt sense of the body, the more we will truly understand what it is to be human.

Further Reading: Evolutionary Healing, Dr. Paul Canali on Somatic Fusion

(Above Picture (c) 10/29/10)


  1. I would love to hear more on mind/body connection from you, as you are a healer for the body/mind. I remember about 4 years ago, when I had my spiritual awakening, I would actually feel vibrations under my feet from the ground..I would ask my husband if he felt them and he would say no..I think my body was just so sensitive that I was picking up on vibrations. That lasted for couple months at the most..than I would hear a very slight high pitch sound in my one or the other ear..and I knew that a spirit around me was there. That lasted for about a year at the most ( I did not mind the pitch because it wasn't painful or anything, actually it was comforting), now the high pitch sound is not very often anymore but seldom, however, now I know I can just close my eyes(that helps me block out the world) and open my mind's eye and the words just flow through.

    I would love for you to write more on this subject..and also, I have a great book at home about healing hands I am going to send you the name/author, I think you may find it interesting.

  2. I will try to write more on this subject. It is one of the most healing things that I know and the basis that allows for so much to change within the physical body. When the physical body changes, so does the mind and when the mind changes, so does the physical body.