Showing posts with label meditation music. Show all posts
Showing posts with label meditation music. Show all posts

Wednesday, December 7, 2016

Yanni Talks About The Creative Process

Wow, I saw this video by Yanni, and I was like blown away.  Sorry, for using cliche' phrases, but I'm just in awe. 

He explained in such detail how the creative process works for him.

Yanni was totally in his vulnerable state sharing which makes it even more special to me.

I love Yanni's music.  It has always been an inspiration to me because he just allows himself to create from his heart and from that deep space.

I love seeing these videos where he shows a side of himself that we don't normally get to see.

In the video he talked about when you're in the creative process, you can't observe it and if you are trying to observe it, you aren't in it.  (watch the video below)


I've found that the music just flowed from me when I was in the creative process.  Like a conversation is how I normally describe it.  We don't think about the conversation with a friend that we are having, we just talk to them.  For me, how I create is much the same way.

It is something that comes up from deep within me where it just spills out.  It just happens.  It just comes together.  If I try to force it (or in Yanni's words, observe it), it stops.  If I just surrender to it and let it happen, it shows up.

One of the things that I've never mastered and it may be in how my ability comes through, is whatever I create on the piano, I am never able to play again.  I wish I could, but if I try, it feels like one big blank space in me and I just stare at the piano.  So, all of my music has to be recorded at the time it is created or generally it is lost.

This is why I compare my creative pursuits on the piano to a conversation.  While you might try and paraphrase the conversation after it is over, you cannot repeat it.  I can't repeat it.  So, unless I'm recording, the music is lost.

http://mindbodythoughts.blogspot.com/2012/09/meditation-music-healing-angels.html


I still remember the song, Meditation Music: Healing Angels, that I recorded some time ago.  I sat down at my keyboard just to mess around on it.  Sure, I felt this stuff that was bubbling up in me, almost like energy that needed to come out.  Yet, I didn't expect to be writing a song.

I sat down with my recording equipment running and put my fingers on the keyboard.  What came out of my hands at that minute surprised me.  Of course, in the moment I did not hear what I was playing.  I never do when I'm creating.  It isn't until after I'm done and listen to it, that I actually get to hear it.

Through that song, I felt so much warmth and energy and feeling and emotion.  I was crying hard.  I was swaying to what was going on.  I felt this empowerment come over me almost making it difficult to keep my hands on the keyboard.  When I got done, I had created the song, Meditation Music:  Healing Angels.

Most of the time, the songs I create are named for whatever thoughts are going through my mind at the time.  I jot them down and then find a title that brings them out so others can understand.  The songs are feelings and emotions and a conversation from a place I can't even describe.

Hearing Yanni talk about the Creative Process just helped me understand where I create from especially on my keyboard.  I have not recorded anything new for some time and I'm beginning to feel the urge to sit at my keyboard and do this again.

Often when I go through difficult periods of life, I'm not in a mood to sit at the keyboard.  Generally though, it is after I'm coming out of the difficult moment where I sit down and record.  I think until I've found my way through it, even if it is hard for me to see in that moment, that's when I can share it through the notes that I play.

Thank you Yanni for sharing this video.  You helped me understand myself a little more.

#Yanni






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Wednesday, January 16, 2013

Good Meditation Music - Missing In Action

Missing In Action - Good Meditation Music
I wonder these days if true creativity connected to the mind and body has just disappeared.  I mean, it seems like the majority of music is missing depth when it comes to creativity.  Yes, I realize that everything is digitally synthesized these days and that is what everyone is accustomed to, but it really is lacking in depth.

Today I was searching for some good meditation music and I clicked on a link to a song, but my ears could not even stand two seconds of it.  It had some type of drum beat in it, a whooshing type of sound, some other instrument trying to play a melody and then someone singing.  The sounds clashed together kind of like clanking symbols.  Instead of being music you wanted to listen to, it was so irritating that screeching fingers on a chalkboard would have sounded better.

Unfortunately the example I just gave from my search of good mediation music is not an isolated example.  It happens constantly and in fact with the sensitive ears I have, it is almost impossible it seems to find music I can connect with and enjoy.  I know there is music out there, but it is so hard to find these days.  Also, I do realize that not everyone has the same taste in music that I do have or the same sensitivity.  I will say though, the body does know the difference even if your ears and your brain don't pick it up on a conscious level.

Sunday, September 16, 2012

Meditation Music Healing Angels

This is one of my favorite songs that I ever created.  I can still remember the day it was born and how it came to be.  Meditation Music Healing Angels is one that captured all my emotions in that moment.  How I was able to complete it and record it, can only be described as a miracle.

As I sat there on the keyboard recording, this wave of emotion came over me with such great intensity, that I could barely maintain my posture on the keyboard.  The emotions and tears were so deep that I felt as if I was truly transported out of this world.  I had no idea in the moment what I was creating, but when I finished, I knew just how deeply I had connected with this song, Meditation Music Healing Angels.

The artwork was created by a good friend and wonderful artist Chelsey Roman.  She was inspired to create this after listening to the song and the artwork captures this song very well.

I'm not going to say anymore because I want you to go click on the link in iTunes and listen to it for yourself.  If you don't have iTunes, you can always go to Amazon and check it out.  I hope it moves you deeply like it moved me.


Tuesday, August 4, 2009

Meditation Music Video

This is a beautiful video of meditation flute music that a friend of mine created! The pictures, images and sounds are very deep, introspective and played from the heart.

Saturday, February 21, 2009

Give With Joy


I saw this note posted on Doreen Virtue's Angel Therapy Newsletter and thought it said so much.

Of course we don’t give in order to receive. That’s called “outlining” which is handing the universe a script of how you want your prayers answered . . . a limiting and blocking behavior.

Instead, give with joy and courage, and without attachment to outcome. And know that you are already receiving in surprising, unexpected, and sometimes humorous ways.

Today, look for three or more ways to give. It can be anything: a smile, a hug, words of encouragement, a ride, a meal, or money. Feel the shift within yourself each time that you give. And trust that your needs are being taken care of automatically. Give with confidence. Give today.

Note: Picture courtesy of Don Shetterly's Single CD, Meditation Music, Healing Angels.

Tuesday, September 16, 2008

Releasing Accumulated Stuff

I'm one of those people who pick a lot up when I'm around other people. Ever since I was a small child, I was always known as a very sensitive person. I can cry at just about any thing or any event that takes place. For a long time, I took on the label of being a cry baby put there by my father and as I learned as a child, being sensitive was not a good thing. That was until a few years back when I finally discovered, being sensitive is a good thing.

Since that discovery though, I have had to come to terms with being sensitive and not letting it completely rule and ruin my daily life. That's been a challenge for me to understand and while I have heard many people share many different ways to deal with this, most of them usually fell in to woo woo dust and landed on the floor. I can not say that I have completely figured it out but I have learned so many things that help me personally and I believe that this is what each person has to find out for themselves. What may work for one person, may not work for all and while there may be underlying themes to each solution, one must find their own solution.

In the spirit of me sharing what works for me, here are some of those solutions I've found.

1. I take time to be outdoors in the sun, among the trees and the birds feeling the wind against my face as I become one with all of these things in that moment. My focus is on connecting with each of these things seeing the shades and deep colors of the tree, the sky and the clouds while hearing as many individual sounds coming from the birds and the wind that I am able to pick up. As I do these things, I lose track of all that I am currently dragging around with me. It is a moment of refreshing time and a reorientation into what really matters in the day.

2. At times I just sit or stand picturing myself connecting to mother earth and it is as if my feet are growing roots that connect deep into mother earth knowing that no matter what hits me during the day or what I experience, that I am connected and grounded to the source that keeps me planted firmly on my path in life.

3. I have various music and meditations that I use at different times. Some of the music and meditations that I use are (including my own relaxing piano music that I create) :
4. Another thing I am using is a program called "Holosync" from the Centerpointe Institute. Holosync not only helps you achieve deep meditation but it also helps to balance the many aspects to your life. I've seen many positive results in my own life and feel it is well worth the money you pay for it. You can order a free demo CD at http://www.centerpointe.com/

5. Sometimes screaming can help me greatly but doing so in a very connected way to my body. Screaming alone may or may not help but when you connect it to your body in that deep awareness state, much can be released. One of the ways I do this is by going to my pool and working the water up in a swirl with my arms while I'm connecting my mind and body together. Than I scream as loud as I can as I'm putting my face in the water so no one basically hears me. And I just let it all out. I've done this in my vehicle as well and if you connect everything together, it will move some energy.

6. Getting body work of any kind done on me especially from those who know how to connect body work with the mind is powerful and very effective. We as a society do not do this enough and if we would, our physical, emotional, spiritual and mental health would greatly improve. While the various types of bodywork are numerous, find one that speaks to you and explore it. A couple that I enjoy are:
  • Trager - Gentle, rocking movements that while feel very light to a person, the effects of this work go very deep into the subconscious and are much deeper than any massage can usually reach.
  • Unified Therapy - Work created by Dr. Canali of the Evolutionary Healing Institute. It is life changing work and greatly helps to rid the body of stored energy thereby freeing your life up to be all that it can be and bringing about deep awareness to your every day life.

Of course there are so many other ways that one can relax, ground themselves and release accumulated stuff. I have just briefly touched on a few possibilities. If something works for you, please feel free to leave it and a link to more information in the comments.

Whatever you do, don't stop discovering yourself or becoming aware of all that you can be. For the more we know about ourselves the great our life's possibilities can be. The more we release all that we have stored within us, the more free we become which leads to greater health, greater awareness and a deeper peace.

Friday, May 9, 2008

Last Minute - Mother's Day Gift Idea

How about a CD of beautiful and relaxing music for Mom on Mother's Day?

Download it on iTunes in a matter of moments
- burn it to a CD
- create some pretty artwork
- make your mom proud!


An ideal way to say I love you Mom!

Relaxing Spa Music:  Mothers Day




If the link doesn't work, just search Amazon on my name "Don Shetterly" and you'll find not only my Mother's Day CD but all of my wonderful music I've created!



Wednesday, December 19, 2007

Relaxing Christmas Piano Music

How about some relaxing Christmas music?


My new song "Christmas Piano Music: Christmas Morning" just
went live on iTunes today.


There's still time to download the song on


iTunes


Amazon


Napster


Rhapsody


Check out my website for more information about the song as well as sound
clips. http://www.donshetterly.com


And stay tuned for a Holiday Mini Concert Video!

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Blog Post And Images (c) 1/01/07 by Don Shetterly
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