Mind - Body Thoughts: columnist

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Monday, September 18, 2017

Setting Effective Boundaries In Spirit Communication

(Written by A Happy Medium, Amanda)

Communication with Spirit is not something to take lightly. Unfortunately, the lure of Hollywood Spirit work through horror movies, which fans are devouring at break neck speed, has increased the popularity of certain “spiritual” tools. The main one I’m thinking of is the Ouija board. The thing that most bothers me about the Ouija board, besides it being marketed as a game, is that parents are purchasing this for their children.

Here is my issue with Ouija boards. Most people pull them out on Halloween or at parties. No prayers are said, no intention is set and the gateway is open for anything to come in. Maybe you grab the board to communicate with spirits you know, but if you don’t set that intention, you may get more than you bargained for. Kids are high vibrational beings. Given that they are so high vibrational, they are likely to draw in pretty much anything, and you may end up having to have someone clear your house of something that’s been inadvertently brought in.

Boundaries are important in life and in Spirit work. They define who and what you will accept. Consider your sacred spiritual space as your home. You wouldn’t let just anyone have access to your home, right? That’s why you have locks on the doors and only the people you allow have access. The same should apply to your spiritual practice.

As I’ve said before, spirit communication takes a lot of self-development. There’s constant learning and growth. As you are working on that and opening yourself up for communication it’s a good idea to get boundaries set on your home as to what you will and will not allow. My mentor suggested that I get the Qabalah Solid Copper Jupiter House talisman. If you follow the link, you’ll get more information. This talisman is referred to as a great protector and bringer of abundance. It keeps your house protected and keeps anyone with negative or ill will away. If you purchase one, make sure that you replace the batteries in your smoke alarms. Mine hangs over my front door and I found within about a couple of weeks of hanging it, we had to replace our smoke detectors. I think this is because the energy in the house changed. This happened to my mentor as well as a couple of other people she knows that have picked up the talisman.

In hanging this talisman, you are setting a boundary that only good intentioned people and energies approach and enter your home. Look at that! Boundary set.

When creating my sacred space for readings, I burn white sage and walk around the perimeter of the room where I am doing my readings, including specific focus around the doors and windows. I ask that only high vibrational energies for the highest good of my client (insert name here). Here’s another boundary I’m setting. I’m only looking for energies related to the particular client I’m reading at this time, not a free for all of any spirit that happens by to come in and chatter.

I invoke the Archangels that I feel are important to my readings (I prefer Azrael and Gabriel) and ask them to help me be an effective channel between this world and the next. I pray that my client get exactly what he or she needs from the reading, and that they leave feeling empowered, inspired and uplifted, perhaps with a different perspective than they came in with. Then I open up.

Opening up to Spirit

Lots of people ask me if I get information all the time, like when I am at the grocery store or walking down the street. I explain that I usually only get information when I’m open to receiving. Typically before I start a reading I will create my sacred space, call in the Archangels and then call in all the guides, Guardians, Ascended Masters, Master Teacher and deceased loved ones who wish to communicate for the highest good of my client (insert name here). I state my name and that I invite them to come in and speak to me and through me with any information required at this time. Then I state that I am opening the channel.

It’s kind of hard to explain, but my channel looks like a tube that comes out of the top of my head (crown chakra) and goes up into the universe. When it’s closed, it has a piece of wood through it, so nothing can come in or go out. Picture a piece of wood on the end of a hollow tube. Why wood? I don’t know. It’s just what I visualize. Maybe the connection to earth and nature, keeping me on the physical plane. Anyway, I slide that piece of wood off the tube in my mind and I always slide it to the right. Then the channel is open and spirit is welcome to come in.

I do the reading, and then I close the channel.

Closing the Channel

Once the reading has ended and the client leaves, I thank all spirits that came through for their participation in the reading. I release the client and the spirits with love. I sage the room again around the perimeter, with a prayer of gratitude for the spirit participation as well as the gift of mediumship. Once the room is saged and the prayers said, I close the channel to spirit since I am finished receiving. I picture that piece of wood sliding left, back over the top of the “tube” and state out loud that the channel is now closed. Bada bing! I clean up and my session with spirit is over. That’s why I don’t get information in the grocery store.

Although…. Sometimes I can get information when I’m not “tuned in”, but I mentally ask for it. I think as I have developed my communication, I am able to turn it on and off quickly without going through my whole ritual. For example, if I am looking for information about someone I see, or if someone asks me a question, I might quickly ask, but I try not to make a habit of it. I wouldn’t just go walking into your house, so I wouldn’t just intuitively barge into your life. Privacy is important.

Being Clear on What Comes In

A lot of people tell me they are afraid to channel because they are worried something scary or negative will come in. If you set specific intentions on only allowing high vibrational energies or the specific person you are looking for, that should help with what comes in. You could also state that any negative or low vibrational energies are not welcome and must leave now.

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In closing, be careful before embarking on communication with spirit. Get the self work done and the boundaries set first. Be choosy on what you allow. Boundaries are a great thing to have in life and in your spirit work. You are the only one who can determine what you will and will not allow. Stick to your guns and choose wisely.

Until the next time!

- Amanda (A Happy Medium)

Read all of Amanda's Columnist Posts

Amanda

Guest Blogger

Spiritual Medium

Visit Amanda's Website

Facebook
Blog

Join Amanda for her Daily Readings and spiritual insights she shares on Facebook.

Permission required before any part of this blog post is reprinted, reworded or used in any form.
You are welcomed to share the LINK to this blog post.

Monday, August 21, 2017

Medium Life - When Spirit Says Thank You

(Written by A Happy Medium, Amanda)

I had completely different plans for my column this month, but I was sidetracked by this fantastic thing that happened in my house. A light bulb came on over my head and I thought to myself, “Self, people are always asking you about spirit communication. Maybe you should talk about the ways in which spirits say thank you after readings.”

What a great idea!

So those of you that have known me for a while know that I provide readings to clients in my home. When giving a reading, I open myself up to the guides, angels, archangels, Ascended Masters and deceased loved ones associated with the client.

The messages come through and I pass those on to my clients, but what happens after the reading?

Sometimes, spirits are so glad to communicate, they thank me. People often ask me if I am afraid of the spirits. My answer to that is, usually no. I set strong boundaries and protection around my house that the only energies that can enter are positive and high vibrational, so I’m not really too concerned about finding anything scary (I have had one scary, dark entity in my house – but that’s a subject for another post!).

Hopefully my clients won’t mind that I share these stories. Of course, I won’t share any names or really specific details.

A while ago, I did a reading for a girl who came to see me and I picked up on a child energy that was around her. There was a child in the family who had passed away. I can’t remember the circumstances now, but I think she was stillborn (so sad!). The family still remembers the little girl, of course. I kept seeing a connection to toys and balloons. The client told me that she had often experienced this energy wanting to play with her when she was a child and that now all these years later (she has a child of her own), she’s noticed this energy again coming to play with her own child. I brought through the messages from the spirit and continued on with the reading and the client left.

I was sitting on my couch surfing Facebook and decompressing from the reading when a helium balloon floated past me. I was in the house, the windows were closed and the heat wasn’t on. The balloon came floating into the living room at a pretty good speed as if it was being pulled. I think it was a Santa Claus balloon that we had bought for my son. I just looked up from my Facebook perusal and said, “That’s weird.” Then I remembered the little spirit from the reading. I just looked up at the balloon floating in the living room and said, “You’re welcome!”

You can hear me?

When I’m giving readings, I often hear spirits say, “You can hear me?” or “I’m trying really hard to communicate and this is how I do it.”

It’s interesting how they communicate. It could be something like smelling their scent, or lights going on and off, or finding coins or repetitive numbers. There are a lot of ways they use to let us know that they are still here.

I was doing a reading for a couple of clients back to back this week. I was talking about the way that this spirit communicates and asked them if they have noticed that lights are on when they come home, or that taps are running because I feel a real connection to water and electricity. It really felt to me like this spirit was manifesting using light switches.

I finished my reading on Wednesday evening, saged, closed the channel and went off to bed not really thinking any more about it.

I have to add a little bit of backstory here. So, we have a gas fireplace in my house and it’s never really worked properly. It’s controlled by a switch which is next to the fireplace, and try as I might in the winter, I’ve never really been able to get it to work. We had a repairman come in and service it once, but even since then, the fireplace really hasn’t worked that well.

You also need to know that where I live in B.C., Canada we have wildfires decimating a large portion of our province and this week we are in the middle of a heat wave. It’s been 34 degrees Celsius where we live for a few days now.

On Thursday morning, I woke up to go to work and my husband came up from the basement (he works nights). He asked me who turned on the fireplace. Apparently he got home around 5AM and it was about 96 F in the living room.

I raised an eyebrow at him and commented that the fireplace has never really worked properly. Anyway, why would I turn on the fireplace when it’s so hot out? He said he didn’t know, but when he came home it was on, blazing away.

Suddenly it clicked.

I said that it must have been that spirit I brought in the night before who told me he was manifesting and using light switches. I had a reading last night with the sister of the client I read on Wednesday and told her about the fireplace. She laughed and said that it was probably something he would do.

Last night after her reading, I saged really well and told him that he shouldn’t turn on the fireplace anymore because it is so hot! Sure enough this morning it was still off. I released him with love. I think it was his way of saying, “Thanks. You got it right. You brought a lot of comfort to my family.”

It’s another way this work is so rewarding. Not only do you bring comfort to the living, but you bring communication and comfort to the spirits that are trying to get through. So wonderful. So if you do something for a spirit and you notice something strange happening, maybe you have asked for help making a decision or you’ve asked them to manifest, trust that what has happened is down to them.

I always think it’s neat when I get a little nod from the spirit world!

Until the next time!

- Amanda (A Happy Medium)

Read all of Amanda's Columnist Posts

Amanda

Guest Blogger

Spiritual Medium

Visit Amanda's Website

Facebook
Blog

Join Amanda for her Daily Readings and spiritual insights she shares on Facebook.

Permission required before any part of this blog post is reprinted, reworded or used in any form.
You are welcomed to share the LINK to this blog post.

Monday, July 17, 2017

What Type Of Reading Is Right For Me?

(Written by A Happy Medium, Amanda)

Which type of reading is right for me?

When I'm having conversations with friends and clients, I'm often asked about the difference between card readings and mediumship readings and which is "better."

There are a lot of different forms of divination: tarot cards, oracle cards, mediumship, dowsing (pendulum), runes, sticks, you name it!

It's hard for me to tell you what type of reading is best for you right now. You really need to decide what it is you are looking for to make a better-informed decision. Have you lost a relative or friend that you are looking to connect with? In that case, I'd recommend a mediumship reading.

Once you have a purpose in mind for the reading or the information you are seeking, you can make a more informed choice on the type of reading you need at this time.

What is a Medium?

A medium is someone who channels spirit. What does that mean? Mediums can work in lots of different ways. Some are clairvoyant (they "see" things in their mind's eye), some, like me, are clairaudient (they "hear" information), some are clairsentient (they "feel" information), some are claircognizant (they just "know" information), and some work with a combination of the "clairs". My clairvoyance is developing the more I use it.

I can only really speak for myself as a medium, but mediums work with the past and the present, not so much the future. At least for me, that is true. If you are looking for a reading that's going to give you messages about lost loved ones, you want to see a medium.

Generally a medium clears their working space, sets an intention for the reading, grounds and protects and asks for spirit to come in and speak through them with any messages that are needed at this time.

It's interesting because I will ask for this information before a client comes and for me, it's like switching on a light. I may sense a male energy, I can tell what age it is, and usually, they tell me how they died because that's how a lot of spirits identify themselves. So for example, I could have a client sit down, and I could say, "The first energy presenting for you is an older male energy. This feels to me like a father or grandfather. I'm having difficulty breathing, which is an indication that the cause of death had something to do with the lungs."

Many of the messages I receive in these readings are about gratitude and their safe passage to the other side. Sometimes they tell me who came to get them. As I start with the first energy, others will often step forward. This man I sensed in my example may have his wife standing slightly behind him. If you have a huge family, I could have a room full of people that I can see inside my head.

Mediumship can be useful for finding things which are lost as well, although I haven't had a ton of success with it, but I did find someone's passport once! That falls more into the realm of remote viewing, which is different and very cool. I don't know a ton about it, but am just learning about it now. You might also want to see a medium if you have a lot of activity happening in your house and you are looking for insights into who it is and why they are there. Maybe you'd like someone to sage your house and bless it. Mediums can do this as well.

What is a Card Reader?

If you are looking for a reading based on the future, I would recommend a tarot or oracle card reader. These are people who have tarot or oracle decks which are shuffled, drawn and placed into spreads to answer specific questions.

I read oracle cards regularly and incorporate them as a value add to my mediumship. I use them at the end of my readings to confirm the things we have discussed in your reading. Tarot readings are more structured, and readers will use card spreads that can lay out an overview for the next year, or specific to a certain situation including the outcome.

There are very gifted tarot readers out there, and most of them use a mix of intuitive hits and the cards in concert with each other. If you like logic, tarot cards may be for you. The cards are right in front of you and can be read right side up or reversed. Usually, when tarot cards are reversed, they signify a blockage or the card is read for the opposite of the meaning. I guess what I'm trying to say is that tarot is versatile and can have a lot of variety in the types of readings.

Which Is Better?

Okay, okay. You've explained the two types of readings - which is better?

Only you can decide which type of reading you need. The rules are basically the same. Come in with an open mind and walk out the same way. Figure out what you are looking for in the reading. Don't know anyone who has passed away? Not looking for information from those on the other side? I'd suggest going to a card reader at that point. However, even if you don't have people on the other side you know, mediums can connect to your guides, guardians and angels and your higher self.

Divination has been around for as long as people have been around and it's very personal choosing the type of reading you resonate with. I've said it in prior posts, and I'll say it again: Take the time to look around at potential readers. Look at photographs, read their blogs, view their social media platform. See how you feel about them, and feel free to call them and ask questions, ask for references and testimonials if you like.

You can always tell the reader what you are looking for and they will tell you how they feel about the reading. A reader working in integrity will refer you to a different reader who will fit your needs if they are not able to do the reading for you.

Good readers want you to get what you need, and they will help you get it by referring you to others in the community. Also, they may have good insight about what type of reading you may be looking for, so it never hurts to reach out, and we are always willing to talk about this work!

You want to talk about my mediumship activities? Do you have all day? *wink*

Until the next time!

- Amanda (A Happy Medium)

Read all of Amanda's Columnist Posts

Amanda

Guest Blogger

Spiritual Medium

Visit Amanda's Website

Facebook
Blog

Join Amanda for her Daily Readings and spiritual insights she shares on Facebook.

Permission required before any part of this blog post is reprinted, reworded or used in any form.
You are welcomed to share the LINK to this blog post.

Monday, June 19, 2017

What Should I Expect When I Book a Reading?

(Written by A Happy Medium, Amanda)

A lot of people ask me this question, or tell me at the end that they had no idea what to expect from their reading. Most often, they are pleasantly surprised when they come in with no expectations and really enjoy the experience.

Maybe you've been to a carnival and gone into a psychic tent and had a reading. Maybe you thought it was nothing to write home about. Maybe you've been watching the well-known mediums on TV like Tyler Henry, John Edwards or Theresa Caputo and you are intrigued about what Spirit may have to say to you, or maybe you think it's all a bunch of garbage and you want to go to someone just to test them out.

Choosing A Reader

Choose someone who resonates with you. Check out their website and social media platforms. Maybe they are doing readings online so you can get a feel for their style of readings. Trust your gut when you choose your reader. Don't be afraid to call them up and ask them how they work.

If I use myself as an example and you call me about a reading, I will tell you that I am a clairaudient medium (meaning I "hear" my information from Spirit). My specialty is mediumship readings, so I mostly work in the past and the present.

If you are looking for a concrete future reading (though readings are not concrete at all - free will!), I may not be the reader for you. I might refer you to someone else or advise you to seek out a reader who works with Tarot or other divination platforms.

If you are looking for future readings from me, I can tell you how I feel about situations or possibilities, but I always reinforce that you have so much free will and that you are in charge of your life. For example, I can tell you traits about your children and the directions I feel they may go in their lives, but I can't really "predict" what they're going to do with their lives. They have so many choices to make!

When booking a reader, don't tell them too much about yourself or motivation for booking unless they ask. I prefer to be kept in the dark so I can do the work myself!

Once you are happy with the reader, their rate and you've booked an appointment, now you should be setting the intentions around your reading.

Setting Intentions

I can only speak for myself as a reader here because I use my own style when I bring in the energy. When you're booking with a medium, you generally have a purpose in mind. Maybe you are looking to hear from someone close to you who has passed away. Perhaps you are looking for clarity in your next steps or whether the decisions you are making now are the correct ones for you at this time. Maybe you need to ask about the lessons you are meant to learn now.

Think about your reading carefully and what you want to draw in. Jot down a few questions you want to ask. If you want your grandmother to come through, ask her to come to your reader. In this action, the reader will actually have an easier time picking up the information.

I am usually able to get the "red herring" (the reason my client has come) and the energies they most want to hear from. The reading is YOUR experience, so I want to make sure you own it and get as much out of it as you can.

Arriving For Your Reading

There's a lot of pre-work on the reader's behalf that goes into a reading. Please arrive on time. Take a few deep breaths in the car to ground and center your energy before you come in. Open your mind and be prepared for anything.

I can only speak for myself in what you see when you come in the room for a reading with me, but I assure you my house is completely normal. I do work a professional job and live a very normal lifestyle. I like to create a safe and comfortable atmosphere for my readings.

When you come in, you will see two chairs and a table in between. On the table I have candles, a salt lamp, various stones and usually an oracle deck spread out and at the ready.

You will probably smell sage. I burn sage to clear my space prior to readings. Let your reader know if you are allergic to pets (I have two cats in my house that like to be present for readings) or are averse to the smell of burnt sage. We have workarounds for the smells and can probably put our pets away for the duration of the reading.

I offer my client a glass of water before we start and give them my intro about myself and the opportunity to ask any questions before we begin and then we are off to the races!

I generally channel for my clients before they come, so I always have a notebook with a few items jotted down as a place to start and we go from there.

Making The Most Of Your Reading

It's YOUR experience!

Please don't feel like you have to hold back information from your reader to "test" them. If you are coming in with the belief and intention that readers are a bunch of crap and that we won't get anything, guess what? That's what you'll manifest.

If you come in open and willing to hear the messages, it will be a positive experience all around. If you're going to block the reader just save your time and theirs and don't book until you are open and willing to receive information. I am not here to meet your expectations, but to deliver the information you need at this point in time.

I encourage my clients to stop me and ask questions whenever they like. If we are going somewhere in the reading you don't want to go, let me know and we will change course. This is your experience and I want you to get what you need from it.

Some information received may not make sense and you may need to refer back. Bring a pad to take notes. Alternatively, a lot of readers (myself included) will allow you to record the reading so you can refer back to it later. Things might make more sense once you've had time to reflect on them.

Keep an open mind and have fun!

The more open you are and the higher the vibration, the greater the experience will be. Keep it light.

Remember that readings are not intended to be something to base serious decisions on. They are for entertainment and may open the way to beautiful messages from your loved ones and a different perspective on your life.

My goal is to have you leave feeling empowered, inspired, refreshed and on course.

Take care until next time!

- Amanda (A Happy Medium)

Read all of Amanda's Columnist Posts

Amanda

Guest Blogger

Spiritual Medium

Visit Amanda's Website

Facebook
Blog

Join Amanda for her Daily Readings and spiritual insights she shares on Facebook.

Permission required before any part of this blog post is reprinted, reworded or used in any form.
You are welcomed to share the LINK to this blog post.

Monday, May 15, 2017

Things To Remember About Psychic Readings

(by A Happy Medium, Amanda)

I recently read a column by a famous medium where she stated that before she came out of the closet and started practicing, she had a reading which made her fearful to date again after her marriage ended. Out of fear, she stayed out of the dating scene. I’ve heard this story before where people have had readings where the reader has foretold or predicted a less than desirable outcome.

I think it is sad that this person decided to hold back from living based on messaging delivered from a psychic reader. I don’t want you to fall into this trap, so I’m including some tips below for those instances where you may feel like you haven’t gotten the most out of your reading or you’ve heard something you don’t want to hear.

Here’s what I want you to remember:

Readings are for guidance only. While we do speak to the divine, especially when you see a medium, we are reading the energy around you at the time. Use this guidance as advice, but please do not let us make your decisions for you! We don’t want that burden, and it’s unethical for any reader to advise you to make any financial or medical decisions. That being said, I don’t want to take away from the validity or comfort a good reading can provide, but walk in with an open mind and walk out the same way.

We can be wrong! Any reader that tells you they are 100% correct all the time is full of it and you should run for the hills. I am up front with my clients that at this point, you are getting the information you need to hear. I could read you today and read you tomorrow and get different messaging depending on where you are and the choices you have made. Take your reading with a grain of salt and as what it is – guidance based on the reader’s perception of the energy at this point in time. Use it to guide you but remember, nothing in a reading is written in stone.

Frequency - Readers who are willing to book sessions for you frequently are most likely reading for the wrong reasons. I advise my clients that I will not read them more frequently than every six months. I like enough time to pass to allow things to change and allow you to do the self work you need to do. I want you to maintain your independence and ability to make your own choices. I don’t want to disempower you from making your own choices and I certainly don’t have the energy to be your personal oracle. That would be exhausting!

Gifts - Any reader who asks you to bring them money or gifts on a weekly basis does not have your best interests at heart. Sadly, there are “lightworkers” out in the world who will tell you that you have bad energy attached to you and to release it you will have to visit them weekly or bring them items to pray over such as gift cards. This is an actual thing, believe it or not! I have heard a couple of clients who have told me stories about people who will remove dark energy or curses from them as long as they visit and pay $150 per visit.

Remember that you always have free will. You could walk out of your reading and decide to change the course of your life radically. If you hear something you don’t like in a reading and it doesn’t ring true for you, you can always use intention and your choices to alter the path in front of you. Trust that the universe allows things to unfold for the best possible outcome and that you are the co-creator of your life. I don’t think I would ever tell a client that they would never be happy again. There are always ways to come back to a positive outlook and work that can be done to change things around.

When you leave a session with me, I want you to feel empowered and perhaps have a different perspective on your life. Maybe it is a fresh outlook that you need. It could just be that you need a conversation with someone who is unbiased to the situations in your life who will listen and has your best interest at heart.

Please don’t ever let a reading disempower you. Know at all times that you are in the driver’s seat of your life and you have the free will and intention needed to change the course of your life and move it in a better direction. Sometimes readings can be useful to open our eyes to the right path.

I’ve said it here a couple of times and I will say it again. You should feel comfortable with the person you choose to do your reading. Check their website, look at pictures and testimonials and ask for references. You should be able to ask any questions you may have prior to the reading. Go with your instincts when choosing a reader. Pick someone that you resonate with and I’m sure you won’t be disappointed!

Take care until next time!

- Amanda (Metaphysical Musings.Wordpress.com)

Amanda is a regular columnist on Mind Body Thoughts. She writes A Happy Medium monthly column. This article is written by Amanda.

To learn more about her and see all her other articles, go to Amanda's Page, A Happy Medium.

Permission required before any part of this blog post is reprinted, reworded or used in any form.
You are welcomed to share the LINK to this blog post.

Monday, April 17, 2017

Psychic Development – Where do I start?

(by A Happy Medium, Amanda)

Rumi says it best – “Let yourself be silently drawn by the stronger pull of what you really love.”

For me that silent pull comes from mediumship and being a messenger for spirit. I’m truly amazed and honored to have the ability to provide so much help and closure to other people. Every reading is an adventure. You never know what is going to come in.

You may have had gifts for mediumship and psychic work all your life, or you may just be wondering how you can start to develop these gifts in yourself.

I tell people that not using your intuition is like deciding you don’t need one of your legs. You have one leg that you can hop around on, so who needs two? All of us have intuition and the choice of whether or not we use it.

I was doing a Facebook live broadcast the other day over at my Facebook Page (shameless self-promotion), and I asked the audience what they wanted to hear from me in a blog post. Someone commented that I should talk about my journey specific to my own development. That would be a long story, and we’d be here for a long time, so I’ll keep it to the Cole’s notes version.

I have always had the knowledge of my own intuition. As a child, I would see entities and spirits. Of course, that was traumatic and I shut that down in myself at a fairly young age. Throughout my life, I felt drawn to mediums in particular, and there was a little voice inside my head that would say, “I can do that!” As life tends to speed along at breakneck pace, I didn’t pay a ton of attention to it, but I always knew I could ask for help and help would arrive. It was always very clear when I was going on the wrong path. I would hear the advice in my head and change course. I also can remember some definitive quantum moments (when spiritual time and linear time meet) through the course of my life. Anyway, it was when I got pregnant with my son in 2012 that my journey really got serious.

If you had told me back then that I would be as successful a medium as I am now, I’d be incredulous. I don’t think I believed I had it in me back then to have the type of confidence to welcome people into my home and read them.

Here are a few steps to Psychic or Spiritual Development:

FIND A MENTOR
This is important. Dr. Wayne Dyer used to say, “When the student is ready, the teacher will appear.” This was very true in my case. I met my mentor in November of 2012. I had some unfinished stuff that I needed to resolve around the death of my grandma, and I finally took the initiative to find a medium in my area. I looked at a few sites, and the first one that popped up looked quite welcoming and I emailed and booked a reading. I went for the reading and low and behold, that person is now my mentor. She has been for the last 5 years. She is incredible. Honestly and truly, I thank the Universe every day for her, because without her, I wouldn’t be where I am in this journey.

In choosing a mentor, it’s important to find someone who you really resonate well with. This person is the person that YOU choose to walk this path with you. This person will guide you in your spiritual pursuits. You want to make sure that they are genuine and have your best interest at heart. You also want to make sure that they are worth their salt as a medium/psychic/whatever. Get a reading, ask questions, check references if you choose. I didn’t have to check references with mine because she is just fantastic and I knew off the hop that she was the right teacher for me. When you are ready, ask the Universe for the right teacher and they will appear for you. Trust me on that!
SELF WORK
Before you start wading into other people’s lives and trying to help, you need to make sure that your own life is in order. I spent 3 years on self work with my mentor before I proceeded on to reading others. It’s really important that you take the time to look through your own closet and put any skeletons to rest. Now in saying that, please know that I am not perfect and I still struggle with some things as they arise, but by doing all the self work I have done, I’m much better equipped to deal with challenges, setbacks etc, since I can see things in a different way and I really think I bring that to the table in my interactions with my clients. Be prepared to go within. This will involve a lot of quiet introspection and meditation. You need to learn how you communicate with Spirit, whether you hear, see, feel or whether it’s a combination of things. You need to get clear on how you receive guidance, how you ask for it, and the ability to distinguish positive energies from negative ones (a hint is that negative entities often use flattery to get your attention!) Anyway, self work really continues through your career as an intuitive, but it’s one of the primary steps before you start reading others.
LEARN, LEARN, LEARN
Become a sponge for spirit. Listen to and use your mentor for advice. Read everything you can get your hands on. I started with some of these:
These are just a few of the books I thought of off the top of my head that were important in my journey. Be sure that you get a good cross section of topics that interest you (clairvoyancy, clairaudience, self development, healing, etc.)
PRACTICE, PRACTICE, PRACTICE
This is important. Someone said something on the internet one day about how much you read and how much you practice. If you don’t practice the things you are reading, you can’t really expect a ton of development to take place. You need to commit yourself to practicing what you are learning, otherwise you can read all the spiritual books in the world and not develop at all.
INVITE MORE SPIRITUAL PEOPLE INTO YOUR LIFE
Ask the Universe to bring more people into your life that believe in this stuff and will support you. You are not crazy! You’d be surprised how many people there are out there walking their own paths as healers, empaths, mediums and psychics. You are certainly not alone and there are a lot of people out there who are happy to help and support you. Heck, they’re glad to invite another spiritual person into their life to help and support them as well. I often picture the world as a black and white photograph where people are wandering around with their heads down. Every now and then a person walks by in full technicolor with their head up looking around and waving emphatically at other technicolor people. We love to meet and support each other.

That’s a good start for your own development. Try it out and let me know how it’s going. Don’t give up and don’t let anyone’s judgement dissuade you from your path. I want you to know that you are loved, you are divine and you are deserving of all the best life has to offer at this moment, as you are.

Take care until next time!

- Amanda (Metaphysical Musings.Wordpress.com)

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Monday, March 20, 2017

Oracle Cards, Spiritual Readings and You

(by A Happy Medium, Amanda)

This month I thought I’d talk about oracle cards and spiritual readings. In my readings, I prefer to work with oracle decks since they feel like they are higher vibrational and a little more straightforward than the tarot decks that you usually see out at parties.

I’m talking about the Rider-Waite Decks, not that there’s anything wrong with those, but I just haven’t found one I’ve connected with yet. However, my friend has just moved and found a deck of the Rider-Waite cards in a wooden box which she is gifting to me. Maybe this is the deck that’s meant to come to me. I did purchase a Rider-Waite deck a while ago, but I just haven’t connected with it, so it sits with my other decks and I don’t use it.

My favorite oracle deck is the Ascended Masters deck by Doreen Virtue. I use it in all of my readings and for all of my free online readings that I do over on my Facebook page (shameless self-promotion alert!). I find that I resonate the most with this deck. It’s one of the first decks I purchased and I remember standing in the store where I purchased it and feeling the cards calling to me and practically buzzing in my hand. If you are going to purchase cards of any kind, I recommend “feeling out” each deck. Which one feels good to you?

What is the difference between Oracle and Tarot cards?

In the traditional Rider-Waite tarot decks there are 78 cards. The cards are divided into the major arcana and the minor arcana. The minor arcana are divided into suits: cups, wands, swords and pentacles. Tarot decks have more structure and I think a lot more room for interpretation. Oracle cards are usually in a 44 card deck and are usually themed (angels, spirit guides, spirit animals, lovers, etc.).

Oracle cards also usually (but not always) have messages written right on them, or key words that explain the essence of the cards. It can jog your memory when you are reading them for a client, but you should make sure that you are primarily using your intuition to read the cards. How does the card make you feel? Do you feel compelled to say anything to yourself or the client?

It’s normal to look at the guide book for your oracle cards and to disagree with what’s written as the card interpretation. These are tools for you to use in your own intuitive practice and the cards may have a different meaning for you than they did to the creator of the deck. Go with your intuition and your readings will be authentic.

I also like oracle cards because I don’t have to remember any fancy spreads or the significance of each card in the spread. You can give effective readings with a three card spread or even a one card spread. When I do readings, I usually use my cards at the end just to confirm everything the client and I have discussed and it’s interesting that those cards often do reiterate the key points highlighted in the reading.

So why should I get a reading if I can do this myself?

You don’t have to get a reading. You could go out and purchase a deck of cards that feels good and start your intuitive journey tomorrow if you want.

Heck, if there’s a place open right now, get out there and open yourself up to the wonder of card reading.

Aren’t psychics just snake oil salesmen who want to take my money?

I don’t like the term “psychic”. It smacks of con artists and charlatans and things on fishing wire floating around the room. It makes me think of séances, which is totally not what I do by the way. You should feel comfortable with the person that you’re asking to do your readings. If you find that person on the internet, look for a website with testimonials. Go ahead and call the person for a more in depth discussion of what they do.

The person should be open to answering your questions and if they determine they aren’t the correct person to do your reading, they can refer you to a practitioner more suited to your needs. A genuine spiritual medium (that’s what I call myself) wants the best for you and wants you to get as much as possible out of your reading. I would rather send you to someone who is a better fit and let them read you than do a poor job myself.

Remember that the medium’s job isn’t to convince you that mediumship is real and your own intention contributes more to the outcome of the reading than mine does. If you come in and you’re closed or skeptical that I am worth my salt, you’re going to be very effective at blocking the information coming in.

Getting The Most Out Of Your Reading

To get the most out of your reading, come in open and ask ahead of time for any spirits you are hoping will come through to come through. Write a list of questions for your practitioner so that you will get the most out of your session as possible. In most cases, readings last about an hour, which can really fly by once you get going!

Readings can help you by giving you a perspective from someone outside yourself. Practitioners have suggestions for taking care of your mental health and your spiritual health that can be helpful and can show you a perspective or solution you may not have considered before coming. Perhaps you have unresolved issues around a person you have lost or you are struggling to deal with grief over a loved one you’ve lost.

In my readings I have three goals:

To provide as much comfort as possible to my client;
To provide as much closure as possible to my client; and,
To provide as much clarity as possible to my client.

There’s a lot you can get out of a spiritual reading and tons of ways they can help you. Remember that your practitioner is glad to be of service to you and wants you to walk away with the best experience possible.

Go in with an open mind and an open heart, and I’m sure you’ll walk out optimistic and comforted, perhaps with a brighter outlook and different perspective.

- Amanda (Metaphysical Musings.Wordpress.com)

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Monday, February 13, 2017

Bumps And Bruises

(by Natural Healing Gal, Marie)

Things that go bump…

My all time favorite Homeopathic remedy is Arnica Montana.

According to Dr. Luc, "Arnica is the king of the trauma remedies and king of the sports remedies. Arnica is good for the whole family for bumps, bruises, pulled muscles, and overuse of muscles…"

Well, he is so right! I tend to bruise quite easily, and I am not the most graceful person. My cat, Otis (who passed away a few years ago) would walk across my lap and I would occasionally see bruises like his paw prints! I began taking Arnica 30C anytime I bumped into a chair, hit my head on the car roof, or fell in the grass when I was running. For minor bumps and bruises, one dose (see article Starting with Homeopathy on doses) is all that is needed. To my surprise, the bruises were minimized, and if I took the remedy right away, there was usually no bruise at all. The best part? No side effects.

I soon realized I could use Arnica for a heavy workout when my muscles were sore. It worked so well, and I felt better quickly!

I began to give it to my pets when they bumped into something or fell. One time my sheltie, Desi, was heading into the house and did not see the glass sliding door was closed. OUCH… I immediately gave him Arnica and he recovered from it very quickly. In that case I gave him an extra dose a few hours later.

Our pets cannot tell us how they feel, so we have to watch for signs carefully. Running in dog sports, they can get a mild injury that we may not notice for a while. I have a massage therapist that works on my dogs who would find mild injuries from time to time. When I began giving them Arnica 30C after a long day of competition, the sore muscles and misalignments usually found were minimized greatly.

Once when I was running at a competition indoors, I was knocked down and hurt my ribs. We were running on a dirt surface that was not very forgiving. When I stood up, the pain was pretty strong. Since I have never broken a bone, I had no idea if it was broken…I just knew it hurt to breathe. Luckily, I had my kit with me as I try to take it with me on all my travels. I took Arnica 30C right away, but it still hurt a lot. I told a friend about my concern, and she said, there is one way to know. Lie down. You will know by the pain you feel. OH my…

I considered going to the doctor. I could not lie down until I got home several hours later. When I did, I felt it POP and saw stars. Luckily it was momentary, and I was back to the pain I felt earlier that day. It felt like I had knocked a rib out of place, (and my chiropractor confirmed it at my next appointment).

Dr Luc has a protocol that he wrote about for a serious injury like that, and I followed it. Take Arnica 30C, then four hours later Arnica 200C, then another four hours Arnica 1M. I actually made a mistake and followed it backwards, I used 1M first. It still worked like a charm! The pain was minimized the next day, and by the following weekend, I was back to running again, with very mild discomfort. I saw a light discoloration on my skin that could have been a bruise. A few days later it was gone.

I unfortunately had the opportunity over the last two years to try the protocol 3 more times. Sprained ankle, pulled leg muscle while running, and the last incident happened when I was visiting my grandchildren in Kentucky. I was playing soccer with my granddaughter and slipped on the grass and fell. I thought I was ok, but I bruised my big toe…and I had forgotten to take my travel kit with me! I tried to forget about it, but a few hours later my foot swelled up so I could barely get my shoe on, and I could only put pressure on my heel when I walked.

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It was the night before Thanksgiving, and stores were closed the next day. Thankfully a local health food store was still open, and my incredibly helpful husband drove me in the freezing rain to find it. (He told me to write that!) They had Arnica 200C. I took it right away, and took a dose every 6 hours for the first two days. By the second day the swelling was gone, and on day 3 and 4 I took the remedy twice a day. I was walking normally again by the fourth day. By the following week I was able to dance in my Zumba class and run with my dogs.

I think I will remember to have Arnica with me next time!

-- Marie --

Sunday, February 5, 2017

Mental Health Matters - Mind Body Connection

Today I get the wonderful opportunity to introduce a great friend of mine, Jody. She is one of my new regular columnists on the Mind Body Thoughts Connections.

Her blog will be on the subject of "Mental Health Matters".

I met Jody online through Twitter. I believe it was a connection through Matt, who also writes a column for my blog, "Survive, Thrive, Conquer".

Jody's insights and tweets and blog posts caught my attention because I could tell that she was sharing them from her heart. Out of her own painful experiences in her life, she was reaching out and trying to help others who were searching for their own way to heal.

Jody's passion and insight are things I truly admire in her. Everything I read from her feels so heartfelt and authentic. Often I can see myself in much of what she writes. She is very encouraging to others who are struggling and often reaches out to just let you know she is thinking about you.

Mental health is an issue that many struggle with in this world. All too often there is a stigma against it as if someone is damaged goods or weak or just not valued. People who struggle with mental health issues need help and support and to know that things can get better. They don't need to be ostracized and looked down upon by people in our society.

I so look forward to what Jody will share with this blog, and her articles are always top notch! Welcome aboard this team, Jody. I am so happy to have you as a part of this endeavor, as we reach out and support those who need it.

For more information on Jody and the articles she writes, go to the page on this blog, Mental Health Matters. Look for her articles around the first Monday of each month.

Monday, January 23, 2017

Lack Of Control In An Ever Changing World

(by Survive, Thrive And Conquer, Matt)

When Don first contacted me about being a regular columnist for Mind-Body-Thought, I was honored to say the least. We’ve gotten to know each other, initially through twitter, and since then the friendship and mutual respect has blossomed.

As a male survivor of childhood sexual abuse and narcissistic abuse, life takes on a daily set of challenges that can feel overwhelming more often than we may care to admit. It’s that lack of control that can sometimes cause us to spiral out of the small bit of sanctuary that we have created for ourselves to cope with each day.

One of the things that I struggle with on a regular basis, is the feeling of not being able to control my own feelings. As a guy, often times we feel the need to have control of not only ourselves and our feelings, but also our surroundings.

Now, I’m not suggesting that all men feel this way, not wanting to stereotype anyone, but from personal life experience and from those I’ve encountered, this is not a rare occurrence.

It offers a sense of comfort and organization about life. Even if we don’t categorically consider ourselves organized, that feeling of having our mind and thoughts under control, brings a sense of peace in a chaotic world. It’s a feeling of security.

There are limits of course, because not only is the world as a whole, and our little niche on this planet constantly changing and evolving, but our emotions and thoughts can take on a mind of their own at moment’s notice.

the curve ball...

Just when we think things are going pretty good, life throws us a curve ball. It could be a change in our job status, a relationship change, our oldest child moving out of the house, just to name a few. I’m sure you can name a number of similar circumstances that have affected you.

It’s hard enough to roll with the punches, to evolve as life evolves, when you aren’t an abuse survivor. While I’m not suggesting that survivors are any more or less important than any one else, the traumatic past does create an innate sense of helplessness and worry about our current state of being, and what the future holds.

Zero control...

As a survivor, we had zero control over our surroundings, our caregivers, and the circumstances surrounding the abuse itself. That feeling of helplessness carries over into adulthood and can affect our judgment as well as our ability to adapt and cope with life.

When you are groomed to feel helpless and worthless, and to feel like there is no future for you, it’s very easy to slip back into that mindset even long after the abuse has past. Even for the survivor that has spent years and in years in recovery, the past sneaks back up from time to time.

It’s important to first realize that the feeling is normal and natural for someone who has survived so much trauma. It’s also important to not shame ourselves for these feelings, and to give ourselves time to examine them and work through them with “Wise Mind”.

Wise Mind Is...

Wise Mind is the combination of Emotional Mind and Rational Mind. Emotional mind is the reactive, emotionally charged thoughts that often causes us to make rash decisions before thinking them through. Rational Mind is the intellectual, logical approach to the problem. Wise Mind is the marriage between the two; being able to use the emotions we feel in a healthy, positive way, and logically think through the situation to come to the best conclusion.

Where this is a lot more to it than that simple explanation, being able to validate our feelings and thoughts, while working through each one goes a long way towards regaining a feeling of control of one’s self. Again, always being careful to take time to not self shame, and “sit with” our feelings for as long as we need too. Rushing through anything is never a recipe for success.

Even if we can’t control the way that our mind works, we can learn to control the way that we react to our thoughts and the way that we treat ourselves when faced with a tough decision in life.

As I begin this new column here on Don’s blog, I will be exploring life as a survivor of abuse in a validating, encouraging, and inspiring way so that you will always know that you are not alone no matter what you face in life.

I am on this journey with you and we can continue to heal together.

-Matt

Matt is a regular columnist on Mind Body Thoughts. He writes Survive, Thrive and Conquer monthly column. This article is written by Matt.

To learn more about him and see all his other articles, go to Matt's Page, Survive, Thrive And Conquer.

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Monday, January 16, 2017

Who Am I and Why Am I Here? - A Happy Medium

(by A Happy Medium, Amanda)

My name is Amanda and I’m a psychic medium from Vancouver, British Columbia, Canada. Since this is my first post here, I thought I’d start with what spurred me on this journey. Given that it’s a New Year, it’s a good time to reflect on 2016 and all of the growth I have experienced.

I’ve always had a connection with the spirit world. When I was a child, I often saw people who had passed on, and could clearly hear their voices. I remember hearing my name being called often and I would run up to my mother in the kitchen who would tell me she hadn’t called me. She told me I shouldn’t answer and that this was something to fear. As I grew, my abilities were conditioned out of me through no fault of my mother’s, she was just trying to protect me from being scared, as most parents do. Mediumship isn’t an easy thing to explain to a kid.

As I grew up, I had a lot of interesting experiences, and as I came into my later teenage years, after the death of my grandmother in 2001, I began meditating. At the time we lived in a house which was situated right next door to a cemetery. As you can imagine, that house was active. There were candlesticks thrown at me and mischievous spirits took great pleasure in playing with the electrical appliances and particularly enjoyed turning my radio up and down. I never feared it. I guess I always considered it normal.

After the death of my grandmother, she came to me one night. I had a squeaky bedroom door at the time. I heard the door squeak open and she was standing in my doorway in a white robe. She told me that she had to go. I remember telling her that she should go and see my parents in the other room because I was sleeping. A while later, she came back. She told me she had to go now. I got out of bed and I held her. I wept and asked how I was going to go on without her. She said she couldn’t tell me where she was going, only that she had to go. My boyfriend at the time had taken off because he didn’t have a job and didn’t know how to handle me while I was so devastated. She told me he would get a job and that problem would be solved faster than we thought. I held her and I cried. I begged her not to go. Eventually, I did let her go.

The next day, my boyfriend called after school (he was older than me) and told me that day a place he’d interviewed a day or two prior had an unexpected shipment and needed him to start right away. I was convinced at that moment that my grandmother really was there. I was thinking for most of the day that it was just a really vivid dream. That experience was one that spurred me into pursuing mediumship.

I didn’t know what to do with it or how to develop it, so it lay dormant for a while. Fast forward to 2012. I got pregnant with my son and I wondered how I could raise an authentic kid if I wasn’t being authentic myself. I sought out a medium, and had a reading. She was so amazing. I went back six months later for a second reading and she asked me if I wanted her to mentor me. I said yes and I haven’t looked back. I’ve been mentoring with her now for four years, and have just come out of the “Psychic Closet” in March of this year. In just 9 months, I’m able to confidently tell people I’m a medium (which was terrifying before), I give readings out of my home and provide people with comfort, closure and clarity. I’ve read a ton of books and committed myself to constant growth and development of my gift.

I’m so excited to be a part of this blog, and I’m looking forward to sharing all kinds of metaphysical subjects with you. Thanks for being a part of my journey. I think this is the beginning of a beautiful friendship.

- Amanda

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Monday, January 9, 2017

Starting With Homeopathy - Natural Healing Gal

(by Natural Healing Gal, Marie)

When I was in my early 20’s, I developed food allergies. On our honeymoon, in Jamaica, I woke up to my eyes swollen almost completely shut…on the second day!

I had to see a doctor there, who gave me a cortisone injection in my arm. I had never had one before. The pain directly after the injection was so incredibly intense…it shot up and down my arm from my hand to my shoulder. I thought, oh, this is bad! Thankfully it subsided in an hour or two, and the swelling in my face was gone the next day although I was tired and in a fog. I was put on antihistamines daily, not realizing how sensitive I was to it. I thought what I was feeling was normal.

I was sleep walking, for the most part, through the days; everything was fuzzy and hazy. At some point I was brave enough to stop taking them, and I felt so much better. I decided I did not want to feel the side effects, and it began my journey in changing my diet so that I could get off the antihistamine fog for good. It was not easy, but from that point, everything changed!

I began to find that there are so many natural alternatives to products I was using that had little to no side effects; whether in my diet, on my skin, for my family, or in my home and yard. I realized how sensitive I was to chemicals in general, and I began to feel better as I slowly eliminated them.

There are different types of alternative products which include homeopathy, essential oils, herbs, Bach flower remedies, and supplements/healing foods.

Many years ago, a friend of mine told me about Homeopathy and I was hooked. I took some courses on it, did my research, bought a starter kit and I was on my way.

My favorite articles on the basics of homeopathy are here:

Homeopathy is often confused with other natural products. Homeopathy is completely separate, and stands on its own. There are over 600 homeopathic remedies, in different potencies (strengths). Several are simple, every day remedies that can be used easily by anyone, and there are many that would be best used working with a trained professional. I love how inexpensive and long lasting they are, and work incredibly well.

My kit has 100 remedies. I began with 30C, and as I researched more, I bought a 200C kit. In general, higher numbers are stronger potencies. I have had the same kits for over 12 years, only running out of a few remedies in all that time.

In classical homeopathy, remedies are diluted in water, and only one single remedy is used at a time. There are combination remedies out there that can be helpful, but each remedy has the potential to counteract others, so ideally it is best to stick with single remedies if you can. In an emergency, taking a couple of pellets on the tongue works well, but when diluted in water they are deeper acting and more potent.

Dilute the remedy by adding one pellet (yes, only one!) to 4 oz of clean water (bottled, spring, or filtered water is best). If you drop in two pellets by accident it is OK. Be careful not to touch the pellets with your fingers, and keep your remedies stored at room temperature.

To take one dose, tap the bottle with the diluted pellet ten times against the palm of your hand, and take one teaspoon by mouth. Do not mix with food or juice. If you are giving it to a pet and cannot get it into his mouth, you can add a single drop of milk to a single dose in a bowl to encourage him to lap it up. I like to use a syringe as my dogs will let me syringe water into their mouths. Take each subsequent dose the same way, usually every 4 to 6 hours. As the symptoms lessen, take a dose every 12 hours, and stop taking it when the symptoms are mild.

I keep remedies that I use often diluted in water in 12 oz bottles stored in the refrigerator, and label them. It lasts for a month or so, and can be used many times. That makes it easier to take the remedy quickly when I need to.

I will be telling you more about some of my favorite remedies next time!

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Monday, January 2, 2017

Exciting New Things on Mind Body Thoughts

Grab your ears and hang on! That's what one farmer used to say when we were baling hay. He'd joke with me, grab your ears and hang on. Well, we're not baling hay here. Instead, these are some of the exciting new things coming up on Mind Body Thoughts.

I'm truly excited, if you can't tell. I have put a lot of hours into writing on this blog and now I'm ready to see it take off. I'm ready for it to reach the outer realms of our solar system. So, buckle your seat belts and grab your ears because this ride is getting ready to launch.

Yes, I do things a little different. I write a little different. I don't follow the rules that are dictated by others. This works for me, but I'm ready to expand!

Webinar On Suicide:

On January 14, 2017, there will be a webinar on Suicide. This is not an easy subject, but a mother (and a dear friend of mine) who lost her son to suicide speaks out from the survivor's perspective. It is a powerful webinar with portions prerecorded. I learned so much in this interview and since it is a subject I struggle with in my own life, I know this interview is powerful. Stay tuned! Details are coming soon.

New Columnists

In January, I am welcoming three new columnists onboard the Mind Body Thoughts blog. I'm honored to share the space with them and their insight will elevate this blog to a new level. Be on the lookout as I introduce each one of them.

New Videos

Hopefully in January, I'll be starting a weekly video series of "Mind Body Thoughts" that I'll place upon my YouTube account. My hope is to keep them short, but have them relevant and connected to blog posts I've already written. It will be more of a "behind the scenes" thought process or additional words of support.

Stay Tuned

Once the webinar airs on January 14, 2017, this will launch the upcoming series of webinars that I have planned. I've already got great topics lined up and hopefully I'll get some super people to speak with as well. It will be enlightening and on topics that you won't find in the mainstream as much.

So, keep tuned to this blog. Make sure you follow my YouTube page and sign up for the email list so you don't miss any of it. I'm pouring my heart and soul into this endeavor so I can help others. I've had to walk the road of healing alone, and I've dedicated my life to helping others so they aren't alone.

If you've read my book, you'll know some of what I struggled through. If you haven't read my book, Hope And Possibility Through Trauma, I urge you to check it out. It is available on Amazon as a paperback or in Kindle format.

Welcome aboard this rocket ship to the outer space dimensions. It is going to be an amazing year and I look forward to connecting deeper with all of you. Your comments and messages help keep me going. I know I'm blazing some new paths, but then that is what my life has always been about, so welcome and thank you for being a part of it!