Showing posts with label clutter. Show all posts
Showing posts with label clutter. Show all posts

Friday, April 22, 2016

Top Mistakes Made On The Internet

At one time the behavior that we now see online would have been classified as horrible.  It would have been viewed as some website creator that had no clue what they were doing.  Now, our internet experience is made up of all those things that were considered poor website design.  The top mistakes are made by the novice to the experienced, from the small sites to the major sites.

The first top mistake I see is when you click on a link and you get to the page of the article you were hoping to read, but something stands in your way of reading it.  The page starts to load and you start to read it, but then the unexpected happens.  Okay, maybe now it is no longer unexpected.  The ads begin to pop up and take over the screen telling you that in so many seconds you can close them out.  Great, just the reason why I came to your page, so I could read your ads. 

The second top mistake I see is the immediate popup of a survey that you want me to take about your website.  So, before I have had a chance to view anything on your website, you want me to answer questions about your webiste.  Yes, that's the ticket!  That's the sole reason I found your site.  I could care less about your content because all I want to do is take surveys all day long.  This is the entire reason for my existence!  I can guarantee you what kind of answers I would give on your survey if I felt like completing it.

On to top mistake number three where the minute the page loads, the site wants you to sign up for their mailing list.  You might not even know who is behind the site or what they have to offer.  It might just be a link that you ran across.  Lo and behold though, the site owner thinks that you need to get another email in your inbox.  It is as if you don't already get enough spam in your email box the way it is, so let's sign up for some more.  Most email newsletters are not worth two seconds of my time.  Sorry if that offends everyone, but most email newsletters get deleted before I read them.

Top mistake number four is having a web that is so cluttered with so many options and articles and things to click on that you are overwhelmed and lost.  It is almost like website creators are hoping that if they throw enough stuff at the wall, you will click on something.  Unfortunately, it makes the site so confusing and hard to follow that I end up exiting the site.  Website creators have to consider what it is like for a first time visitor and from what I see, very few even think about this.

Top mistake number five is when there is keyword spamming on the page.  You might have found a link on social media or a google search and you go to the website, but nothing on it even resembles what  you were after.  In fact, it is almost hard to find the key search word that you were going for.  It wastes your time and it does not make for a good user experience.  If you think this is how you market and get people to your site to bring in revenue, you may want to look for a different job on the internet because you have completely missed the point.

These are only the top 5 that I can come up with, but by all means, they are not an exhaustive list.  There are far more things that are done every day on websites that should really make the creators and owners ashamed.  At one time, people respected their visitors, but these days it is one online scam and spam session after another.

I believe if you give people some quality content, they will reward you for it in the end.  If you are there just to try and pickpocket the visitors, I think most people will figure it out.  Yes, there might not be a way to measure that, but your visitors will surely see your intentions.

I'm sure that many website creators will not agree and they think their methods are the best.  They think that a mailing list of thousands of people is the way to go or popup ads is what people want.  I know, these things do net "sales" and "sales opportunities", but they really degrade the internet and I think they make you inauthentic at the end of the day.



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Friday, April 8, 2011

Clutter In Our Life, 30 Day Challenge

Clutter In Our Life Series
30 Day Challenge

As you have been reading through this 10 part series, feel free to not be in agreement with all of what I have written. I am perfectly happy to accept that. However, before you complete write these things off, take a moment and test something out.

Try this challenge for one month. Then, come back and let me know what happened in your life as a result of the challenge. The best way to see if something works for you is to challenge yourself until you find the answer that fits in your life.

So here are the parts of the challenge for at least the next 30 days!

1) Turn off the TV news including the internet. If you want to subscribe to an online service with headlines, let that be the most you do for a month. You'll actually find that most of what you need to know can be found reading the headlines. Honestly, it is true.

2) Limit your time on places like Facebook for a month and actually give up the games for one month that you normally would play on Facebook.

3) Try to put the cell phone/pda/mobile device/iphone etc, in a different room from you so that if someone calls, you can go get the cell phone but you won't be tempted to just spend countless hours on it.

4) Evaluate your day and see where you are spending your time and is it matching up to things that really matter in your life. Be critical of it from an observers view, rather than your regular view.

5) Spend some time out in nature each day if it is nothing more than sitting outside for 5 minutes, listening to the birds, feeling the warmth of the sun or the coolness of the breeze.

6) Spend a few moments reading that book you always wanted to get to or writing something in a journal if you feel so led.

7) Pick up some paints or other craft things and enjoy just creating in the moment.

8) Book yourself a massage or try Yoga once a week for the month or spend some time walking, going to the fitness center, bicycling, swimming.

9) Spend time with people you love like a partner, spouse, child or pet and just enjoy the simple moments with them.

10) Find things to do that give you simple moments in life. The goal is to slow down and observe, enjoy and be in the moment, not try to find everything possible to keep yourself busy.

11) Try changing what you eat at least once a week. Really go all out to see if you can find something so healthy to eat that your taste buds dance the greatest movement known to this world.

12) Double the amount of water you currently drink for at least a week and see if you don't notice a change.



If you do this for a month, I have a feeling you will not want to stop these things. Yes, withdraw may be tough at first and you may feel disconnected from life, but in time, you will come to understand what truly matters to you and what does not.

To each person, it will be different. I cannot state what will be right for you no more than you can state what is right for me. Until you truly and honestly go into these moments, what matters to your life, will remain a mystery.

There is much more to life than we currently understand. We are in an epidemic of hiding from the moments of connectedness in our life and giving ourselves the false illusion that the clutter moments are what matters.

It is easier most likely for us to living in a mindless world but if we learn to live mindfully, being connected to the moment, life will give us so much more.

I challenge each person reading this to take the challenge I just stated and see what happens. What do you have to lose? The world will still be here after these 30 days are up. Who knows, you might just be pleasantly surprised in a simple and easy way.

If you are just finding this blog for the first time, please feel free to read all 10 parts of this series by clicking on the links corresponding to each section below.

Clutter In Our Life Series
- Introduction
Part 1: Spending our hours watching TV news
Part 2: Keeping Ourselves Constantly Busy
Part 3: Numbing Ourselves
Part 4: Following Blindly
Part 5: Food Choices
Part 6: Health care, Doctors, and Medicine
Part 7: Hydrating Our Bodies
Part 8: Thinking We Have The Answers
Part 9: Exercise Is For Another Day
Part 10: We Fail To Evolve
- The 30 Day Challenge


Blog Post & Images (c) 3/20/11 Don Shetterly - use by permission only
http://www.donshetterly.com

Thursday, April 7, 2011

Clutter In Our Life, Part 10

Clutter #10 - We Fail To Evolve
Part 10 of 10

All too often, we settle for what is expected of us in a day as dictated by what we were taught growing up, by what society emphasizes and what we allow our minds to focus on. If your life is not changing constantly for the better and if you are not getting those ahh haa moments frequently in your week, than you might just be standing at the edge of the mud puddle rather than wading through it.

All too often, we focus on treating the symptoms of life and engaging in things that have no bearing upon us becoming all we can be as humans. We settle for second best and we continue to search for answers when in fact, what we need is located within us.

The problem is that we don't go inside and become completely acquainted with every part of our being. The things that scare us or trip us up become bad parts that we lock up in cages. The things that make us uncomfortable, we try to avoid. The feelings that frighten us or the pains that haunt us are ones that we run to others asking that they explain and take them away.

Evolving as humans and becoming all we can be is about going deep inside and discovering every part of yourself that you can. It is about connecting the thoughts, feelings, emotions and fears to the places they reside in the body so that you will be able to let them go.

Many people try to fool themselves in many ways but in the end, if you don't deal with these things in your life, they will deal with you. You can wrap them in fancy religious or new age terms all you want but at the end of your days, you will find you just lived life as an illusion.

The more we feel, sense and become aware of in our body, the more we live life to the fullest. When we live life to the fullest, it is then that we are becoming more conscious and evolving into the next phase of our life.

Come back tomorrow for the 30 day challenge of this series, Clutter In Our Life. Below are the various parts to this series that you can read as well.

Clutter In Our Life Series
- Introduction
Part 1: Spending our hours watching TV news
Part 2: Keeping Ourselves Constantly Busy
Part 3: Numbing Ourselves
Part 4: Following Blindly
Part 5: Food Choices
Part 6: Health care, Doctors, and Medicine
Part 7: Hydrating Our Bodies
Part 8: Thinking We Have The Answers
Part 9: Exercise Is For Another Day
Part 10: We Fail To Evolve
- The 30 Day Challenge


Blog Post & Images (c) 3/20/11 Don Shetterly - use by permission only
http://www.donshetterly.com

Wednesday, April 6, 2011

Clutter In Our Life, Part 9

Clutter #9 - Exercise Is For Another Day
Part 9 of 10

Many of us sit at a computer all day long and often all night long. If not, we are perched behind a TV for hours on end at night. There is very little time for us to go out for a walk, engage all muscle groups of our body or really get that heart pumping.

We often feel too tired at the end of the day or the responsibilities of life take us under before we can even begin to think about exercise. However, what if we took the family for a 15 minute walk. This way we could spend time with them, exercise and just push the reset button for the day.

What if we set a goal of exercise for the family that would work in the schedule of our week. Any exercise is better than no exercise. What if we shut the TV down and found a way to get that blood pumping? Just think of how that might change our life.

Often exercise is invigorating to the body and when it is done, it gives you more energy and stamina for your day. It helps you sleep and helps many systems of the body function in a more healthy way.

Much of it though has to do with how important we view exercise to our day and week. Again, if we just try to see how busy we can keep our self, than we are only continuing to withdraw from a negative balance in our body each and ever day.

Come back tomorrow for part 10 of this series, Clutter In Our Life. Below are the various parts to this series that you can read as well.

Clutter In Our Life Series
- Introduction
Part 1: Spending our hours watching TV news
Part 2: Keeping Ourselves Constantly Busy
Part 3: Numbing Ourselves
Part 4: Following Blindly
Part 5: Food Choices
Part 6: Health care, Doctors, and Medicine
Part 7: Hydrating Our Bodies
Part 8: Thinking We Have The Answers
Part 9: Exercise Is For Another Day
Part 10: We Fail To Evolve
- The 30 Day Challenge


Blog Post & Images (c) 3/20/11 Don Shetterly - use by permission only
http://www.donshetterly.com

Tuesday, April 5, 2011

Clutter In Our Life, Part 8

Clutter #8 - Thinking We Have The Answers
Part 8 of 10

Time and time again, I observe people talking fast, forcefully and sometimes preaching what they think it is that they know. Anymore on TV, the news pundits do this and so it continues over into life.

Just take a moment and look at any internet site from facebook to message boards to news comments and see how far it spills over. When people spend the hours watching these news show personalities proclaim their opinions as truth, it alters reality.

However, you can even walk into any given church on a Sunday or into any new age spiritual circle and see the same thing take place. If most of us realized that what we are saying to others is as much (if not more) for ourselves than it is for others, we might actually help the entire world evolve.

So often, we spread our opinions as facts and we try to convince everyone that they are fact when in reality, it is nothing more than the illusion of opinion.

Come back tomorrow for part 9 of this series, Clutter In Our Life. Below are the various parts to this series that you can read as well.

Clutter In Our Life Series
- Introduction
Part 1: Spending our hours watching TV news
Part 2: Keeping Ourselves Constantly Busy
Part 3: Numbing Ourselves
Part 4: Following Blindly
Part 5: Food Choices
Part 6: Health care, Doctors, and Medicine
Part 7: Hydrating Our Bodies
Part 8: Thinking We Have The Answers
Part 9: Exercise Is For Another Day
Part 10: We Fail To Evolve
- The 30 Day Challenge


Blog Post & Images (c) 3/20/11 Don Shetterly - use by permission only
http://www.donshetterly.com

Monday, April 4, 2011

Clutter In Our Life, Part 7

Clutter #7 - Hydrating Our Bodies
Part 7 of 10

So many people turn to soft drinks, tea, lemonade, alcohol, coffee to hydrate the body. However, very few us drink the amount of water in a day that we need. According to the mayo clinic website, we should at least drink eight 8 ounce glasses of water a day.

Keep in mind that this is "pure" unadulterated water, not water in tea, coffee, etc. When you mix in other substances into the water like sugar, caffeine, tea, etc., you body has to work harder to discard those substances and utilize the water.

In many cases, the other substances alter the pH of your blood which then requires your body to work overtime to bring the pH back into balance.

Our bodies are made up of more than 60% water and in order for our body and our brain to function properly, they need to be fully hydrated.

Yes, I know that sugar flavored drinks taste much better to water but if you set a goal to start drinking more water, you will find that in time, water is perfectly fine and tastes as good. It may take a little time if you are not used to drinking this much water but if you can stay with it, in time you will be much more healthier as a result.

Water is so important to the body of a living organism and without adequate water, we are really stressing and pushing our bodies towards disastrous results.

Come back tomorrow for part 8 of this series, Clutter In Our Life. Below are the various parts to this series that you can read as well.

Clutter In Our Life Series
- Introduction
Part 1: Spending our hours watching TV news
Part 2: Keeping Ourselves Constantly Busy
Part 3: Numbing Ourselves
Part 4: Following Blindly
Part 5: Food Choices
Part 6: Health care, Doctors, and Medicine
Part 7: Hydrating Our Bodies
Part 8: Thinking We Have The Answers
Part 9: Exercise Is For Another Day
Part 10: We Fail To Evolve
- The 30 Day Challenge


Blog Post & Images (c) 3/20/11 Don Shetterly - use by permission only
http://www.donshetterly.com

Sunday, April 3, 2011

Clutter In Our Life, Part 6

Clutter #6 - Health care, Doctors, and Medicine
Part 6 of 10

At one time, I thought the only way you became healthy was going to your doctor for a checkup and then running to the pharmacy to fill the prescriptions the doctor prescribed. Of course, after some life changing moments I went through, I woke up and realized that I was chasing an illusion instead of something based upon reality.

Doctors, medicine and health care do have their place. Please do not misunderstand me! However, when we fail to take care of our bodies and we fail to heal ourselves from our past, going to the doctors for answers is like jumping off the edge of a cliff and hoping we'll fly like the birds and butterflies do.

We as humans pound our bodies to death each and every day, then we wonder why we get the pains we do, the heart disease, diabetes, cholesterol problems, as well as anxiety, depression and various other conditions. Most of these things are a result of us ignoring our bodies and numbing ourselves to what we feel.

If we spent as much time taking care of ourselves as we do listening to the medication advertisements on TV, we might all be surprised at how much healthier we become. Our country is spending records amount on so called health care and in reality, we are no more healthy than we were 50 years ago.

Taking a pill or drug to treat one symptom so affects some other part of the body that the next thing we find is we are treating another system of the body. It becomes a viscious circle until one day we will find that that drugs and pills have done us in.

Come back tomorrow for part 7 of this series, Clutter In Our Life. Below are the various parts to this series that you can read as well.

Clutter In Our Life Series
- Introduction
Part 1: Spending our hours watching TV news
Part 2: Keeping Ourselves Constantly Busy
Part 3: Numbing Ourselves
Part 4: Following Blindly
Part 5: Food Choices
Part 6: Health care, Doctors, and Medicine
Part 7: Hydrating Our Bodies
Part 8: Thinking We Have The Answers
Part 9: Exercise Is For Another Day
Part 10: We Fail To Evolve
- The 30 Day Challenge


Blog Post & Images (c) 3/20/11 Don Shetterly - use by permission only
http://www.donshetterly.com

Saturday, April 2, 2011

Clutter In Our Life, Part 5

Clutter #5 - Food Choices
Part 5 of 10

In our lives, we clutter our bodies with very poor food choices. Before you start thinking and trying to convince me that you are the healthiest eating human alive, consider how many aisles in the store are for absolutely healthy eating and how many are questionable to say the least. If you don't know, take a trip to any local grocery store and you'll quickly see what I am talking about. Of course, you might be one of the rare people who do eat healthy and if so, I applaud you for it.

We as humans tend to fill our shopping carts up with the processed stuff and we rush past the produce section of whole vegetables and fruits. We pay little attention to the ingredients in the food we buy including such things as amounts of sugar, salt, high fructose corn syrup, additives and preservatives among other things.

We think that frozen vegetables and processed foods are just as healthy as the natural stuff but of course, we are only kidding ourselves.

There is much we should pay attention to in the food we buy and what we eat. The more conscious we are of this, the more healthy our body will be in the long term. What we put in our body is what fuels us through our day so if we put garbage in, we get garbage out.

Come back tomorrow for part 6 of this series, Clutter In Our Life. Below are the various parts to this series that you can read as well.

Clutter In Our Life Series
- Introduction
Part 1: Spending our hours watching TV news
Part 2: Keeping Ourselves Constantly Busy
Part 3: Numbing Ourselves
Part 4: Following Blindly
Part 5: Food Choices
Part 6: Health care, Doctors, and Medicine
Part 7: Hydrating Our Bodies
Part 8: Thinking We Have The Answers
Part 9: Exercise Is For Another Day
Part 10: We Fail To Evolve
- The 30 Day Challenge


Blog Post & Images (c) 3/20/11 Don Shetterly - use by permission only
http://www.donshetterly.com

Friday, April 1, 2011

Clutter In Our Life, Part 4

Clutter #4 - Following Blindly
Part 4 of 10

All too often, we follow what someone tells us to follow. Whether it is in a church, a new age movement, some political party or leader or family member or you name it, we listen to it as humans. While some of these people may or may not directly tell you what to believe, indirectly the message is loud and clear.

Many people claim to think on their own but if they stepped outside of their own ego and pride, they would see just what they truly listened to. All too often, we do not feel secure in what it is that we need for our lives so we feed off of that which others give us.

When we do this, we become less than human. I know many people are most likely thinking that they don't really do this but in all reality, become the observer and take a close look at your own life.

Come back tomorrow for part 5 of this series, Clutter In Our Life. Below are the various parts to this series that you can read as well.

Clutter In Our Life Series
- Introduction
Part 1: Spending our hours watching TV news
Part 2: Keeping Ourselves Constantly Busy
Part 3: Numbing Ourselves
Part 4: Following Blindly
Part 5: Food Choices
Part 6: Health care, Doctors, and Medicine
Part 7: Hydrating Our Bodies
Part 8: Thinking We Have The Answers
Part 9: Exercise Is For Another Day
Part 10: We Fail To Evolve
- The 30 Day Challenge


Blog Post & Images (c) 3/20/11 Don Shetterly - use by permission only
http://www.donshetterly.com

Thursday, March 31, 2011

Clutter In Our Life, Part 3

Clutter #3 - Numbing Ourselves
Part 3 of 10

Whether it is through food, coffee, energy drinks, sugar, junk food or many other things, we numb ourselves. We look for substances to give us that high in our day and soothe us from the rigors that we force our self into each day. We feel low and down so we reach for the sugar or caffeine to pump us back up.

If it isn't food substances that numb us, we park ourselves in front of the TV or video games or the latest electronic fad on the market and obliterate every hope of actually experiencing all that life has to offer.

There are moments that we need to just chill out but in our day and age, it is an epidemic where we spend more time numbing out than we do feeling and experiencing life. When we do this, we bring on all kinds of health and body conditions as the years progress.

Come back tomorrow for part 4 of this series, Clutter In Our Life. Below are the various parts to this series that you can read as well.

Clutter In Our Life Series
- Introduction
Part 1: Spending our hours watching TV news
Part 2: Keeping Ourselves Constantly Busy
Part 3: Numbing Ourselves
Part 4: Following Blindly
Part 5: Food Choices
Part 6: Health care, Doctors, and Medicine
Part 7: Hydrating Our Bodies
Part 8: Thinking We Have The Answers
Part 9: Exercise Is For Another Day
Part 10: We Fail To Evolve
- The 30 Day Challenge


Blog Post & Images (c) 3/20/11 Don Shetterly - use by permission only
http://www.donshetterly.com

Wednesday, March 30, 2011

Clutter In Our Life, Part 2

Clutter #2 - Keeping Ourselves Constantly Busy
Part 2 of 10

Most of us go to a daily job or if we don't, we find ways to keep ourselves busy almost 24x7. Jobs are important but many times we fail to give ourselves down time after the day is done. These days with the mobile cellular devices and laptop computers, we are hardly ever disconnected from our jobs. There is always that email to answer or that person needing to have a question answered.

We live in a day of instant everything and 30 seconds is a long time for anyone to wait anymore. Than we get home and one child has this event to go to, another has another event. We've got to figure out how to get something to eat for everyone, do household chores, take care of a million other tasks and yet try to get a few hours of sleep before the next day starts up.

Each day we do this, we run a negative balance in the account of our lives and if we don't stop during the day and push the reset button, we travel at lightening speeds for all kinds of health care and body issues.

Come back tomorrow for part 3 of this series, Clutter In Our Life. Below are the various parts to this series that you can read as well.

Clutter In Our Life Series
- Introduction
Part 1: Spending our hours watching TV news
Part 2: Keeping Ourselves Constantly Busy
Part 3: Numbing Ourselves
Part 4: Following Blindly
Part 5: Food Choices
Part 6: Health care, Doctors, and Medicine
Part 7: Hydrating Our Bodies
Part 8: Thinking We Have The Answers
Part 9: Exercise Is For Another Day
Part 10: We Fail To Evolve
- The 30 Day Challenge


Blog Post & Images (c) 3/20/11 Don Shetterly - use by permission only
http://www.donshetterly.com

Tuesday, March 29, 2011

Clutter In Our Life, Part 1

Clutter #1 - Spending our hours watching TV news
Part 1 of 10

I know, I know, I used to be one of those people. I thought I had to listen to it on the radio, the internet, the TV and read every bit of internet news coming out. To me, it was a badge of honor and being more knowledgeable of what was going on.

However, I found out that most of the news was based upon touching the fears that humans have. It is sensationalized so much to bring out those fears and insecurities so each person will watch it. Then it is repeated over and over, mixed and digested and regurgitated until you have heard the same news every which way that is known to the earth.

The 24 hour a day news channels really do a disservice to this world but yet enough people watch them to keep them on the air. In many ways, each person that watches the news is a willing accomplice. It doesn't matter if it is CNN, MSNBC, Fox or any other network. It is all the same. Each one just spins it differently.

Come back tomorrow for part 2 of this series, Clutter In Our Life. Below are the various parts to this series that you can read as well.

Clutter In Our Life Series
- Introduction
Part 1: Spending our hours watching TV news
Part 2: Keeping Ourselves Constantly Busy
Part 3: Numbing Ourselves
Part 4: Following Blindly
Part 5: Food Choices
Part 6: Health care, Doctors, and Medicine
Part 7: Hydrating Our Bodies
Part 8: Thinking We Have The Answers
Part 9: Exercise Is For Another Day
Part 10: We Fail To Evolve
- The 30 Day Challenge


Blog Post & Images (c) 3/20/11 Don Shetterly - use by permission only
http://www.donshetterly.com

Monday, March 28, 2011

Clutter In Our Life, Introduction

There is so much clutter in our days and in our life. At the moment, I am not talking about the possession you have in your house, garage or mini storage units. I'm talking about the clutter that prevents you from truly living life to the fullest and robs you of precious moments that you miss.

While balance in life is the key, we all have places where we clutter our lives up with useless moments. Consider the clutter in our life to be like candy. However, in this example, instead of using the candy to add fulfillment to our life and moments of sweet ecstasy, we treat it as nutrition. In much of the same way, the following pieces of clutter are being treated as a must have in life that are essential to function. When in fact, if you took them out of your life, you would function normally and most likely much better.

We have convinced ourselves though that these are as clutter pieces are essential as breathing in life.

This is a ten part series, so come back tomorrow for part 1 of the 10 part series. See the topics listed below for each part of the series. Also after the final part of this series has been posted, there will be a 30 day challenge that I'm sure you won't want to miss.

Clutter In Our Life Series
- Introduction
Part 1: Spending our hours watching TV news
Part 2: Keeping Ourselves Constantly Busy
Part 3: Numbing Ourselves
Part 4: Following Blindly
Part 5: Food Choices
Part 6: Health care, Doctors, and Medicine
Part 7: Hydrating Our Bodies
Part 8: Thinking We Have The Answers
Part 9: Exercise Is For Another Day
Part 10: We Fail To Evolve
- The 30 Day Challenge


As I look at this list, I realize there could be so many more parts to this series. I'm sure you could list some as well and please feel free to comment with some of your own. By no means do I have all the answers. These are just the areas that I see repeated over and over again.


Blog Post & Images (c) 3/20/11 Don Shetterly - use by permission only
http://www.donshetterly.com

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