Clutter #3 - Numbing Ourselves
Part 3 of 10
Whether it is through food, coffee, energy drinks, sugar, junk food or many other things, we numb ourselves. We look for substances to give us that high in our day and soothe us from the rigors that we force our self into each day. We feel low and down so we reach for the sugar or caffeine to pump us back up.
If it isn't food substances that numb us, we park ourselves in front of the TV or video games or the latest electronic fad on the market and obliterate every hope of actually experiencing all that life has to offer.
There are moments that we need to just chill out but in our day and age, it is an epidemic where we spend more time numbing out than we do feeling and experiencing life. When we do this, we bring on all kinds of health and body conditions as the years progress.
Come back tomorrow for part 4 of this series, Clutter In Our Life. Below are the various parts to this series that you can read as well.
Clutter In Our Life Series
- Introduction
Part 1: Spending our hours watching TV news
Part 2: Keeping Ourselves Constantly Busy
Part 3: Numbing Ourselves
Part 4: Following Blindly
Part 5: Food Choices
Part 6: Health care, Doctors, and Medicine
Part 7: Hydrating Our Bodies
Part 8: Thinking We Have The Answers
Part 9: Exercise Is For Another Day
Part 10: We Fail To Evolve
- The 30 Day Challenge
Blog Post & Images (c) 3/20/11 Don Shetterly - use by permission only
http://www.donshetterly.com
Part 3 of 10
Whether it is through food, coffee, energy drinks, sugar, junk food or many other things, we numb ourselves. We look for substances to give us that high in our day and soothe us from the rigors that we force our self into each day. We feel low and down so we reach for the sugar or caffeine to pump us back up.If it isn't food substances that numb us, we park ourselves in front of the TV or video games or the latest electronic fad on the market and obliterate every hope of actually experiencing all that life has to offer.
There are moments that we need to just chill out but in our day and age, it is an epidemic where we spend more time numbing out than we do feeling and experiencing life. When we do this, we bring on all kinds of health and body conditions as the years progress.
Come back tomorrow for part 4 of this series, Clutter In Our Life. Below are the various parts to this series that you can read as well.
Clutter In Our Life Series
- Introduction
Part 1: Spending our hours watching TV news
Part 2: Keeping Ourselves Constantly Busy
Part 3: Numbing Ourselves
Part 4: Following Blindly
Part 5: Food Choices
Part 6: Health care, Doctors, and Medicine
Part 7: Hydrating Our Bodies
Part 8: Thinking We Have The Answers
Part 9: Exercise Is For Another Day
Part 10: We Fail To Evolve
- The 30 Day Challenge
Blog Post & Images (c) 3/20/11 Don Shetterly - use by permission only
http://www.donshetterly.com
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