Saturday, March 19, 2011

Meditation Thoughts At The Park

Stop for this moment.

Feel the gentle breeze on your face.
It is a calming breeze, full of peace

Watch the butterfly zip about from tree to tree.
Notice the serene ripples in the water.
Hear these sounds of nature rustle through the tree.

What do they say to you?
How do they make you feel?
Can you pin point the place in your body where you feel them?

What do you observe?
Just stop and feel, sense and see.
Notice all that you are part of and all that is a part of you.

Just focus on these things and let them be your thoughts.
Observe and know that you have created all that you need.




Blog Post & Images (c) 3/18/11 Don Shetterly - use by permission only
http://www.donshetterly.com

No comments:

Post a Comment

NOTICE:

LINKS IN COMMENTS WILL NOT BE PUBLISHED.

SEE COMMENT POLICY

Copyright




Blog Post And Images (c) 1/01/07 by Don Shetterly
  • Permission required in writing before any part of this blog is reprinted, reworded, transmitted or used in any format.
  • Feel free to share the blog post LINK and a brief summary.
  • https://mindbodythoughts.blogspot.com

  • “Amazon, the Amazon logo, MYHABIT, and the MYHABIT logo are trademarks of Amazon.com, Inc. or its affiliates.”