Friday, October 27, 2017

Buck Up or Man Up!

Written by Don Shetterly
This topic gets under my skin so quickly.  When I hear someone tell me or another person to "BUCK UP or MAN UP" I want to do some things that are not nice thoughts.  How anyone can be this inconsiderate and  not compassionate is beyond my wildest comprehension of humanity.

To say these things to anyone is very harmful and shows you know very little about what someone is going through.  It is degrading and toxic.  It is spitting in their face from what they are going through in their life.

Why people do this, I'll never understand!  It is far from human and just about as mean as one could get.  It is almost like someone is trying to push you over the cliff thinking they are doing something good for you.  With friends like this, who needs enemies!

We don't know how to respect one another...

Yes, I understand that in this day and age, we have no clue what it means to be human.  We don't know how to respect one another.  We don't know how to have compassion and love for one another.

All we seem to know how to do is spout off nonsense and tear each other apart.  We have no concept of what empathy means or compassion.  We just have to force our beliefs and opinions of what we think is helpful on to every person around us.  This is not being human.  It is far from that concept!

Often times we tell others what we should be telling ourselves.  Yet, we're so unconscious that we can't even see what we are doing. What comes out of our mouth is not meant to be toxic poison on another person.  It is meant for us to say to ourselves or reconcile to what is truly helpful.

Two Ears and ONE mouth...

We were given one mouth and two ears.  We should really use them in an appropriate amount but for some reason, we as humans in this world think that we have to talk twice as much as we listen.  This could not be further from the truth.

When someone is going through a difficult moment, it is not up to you to have the answers.  Sometimes just listening to them can be the biggest help.  By listening to them, I mean using your ears more than your mouth.  Sorry, if this sounds harsh, but it is time we had some wake-up calls in this world.

Heaping more stress on someone...

Saying BUCK UP or MAN UP does nothing for anyone.  You just end up heaping a little more stress on a person when you do this.  You should that you're not that compassionate and you really don't care about what they are going through.  You are more interested in telling them what YOU think they should do.

Telling someone to BUCK UP or MAN UP is like hitting them with a car, then backing up and driving over them again.   If you don't think it is as harmful as this, try going through a very difficult ordeal in your life and see what it feels like when someone does this to you.

http://mindbodythoughts.blogspot.com/2014/08/think-before-you-speak.html

We've got to learn how to be more compassionate with people.  We are past the point of no return and every day we share and retweet what we do, we're proving that beyond a shadow of a doubt.  Every time we tell others what we think as if it was the truth, we're degrading all of humanity into something that means nothing.

It isn't all the other people out there with the problem.  It is each one of us and how we react, what we share and say to people we know and the world that is the problem.  Let's talk from our heart with love, not scream words our ego dictates to us.  If we change how we communicate and how we see others, we will improve the world many times over.





Blog Post And Images (c) 2017 by Don Shetterly
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Wednesday, October 25, 2017

A Gaping Wound Of Society

Written By Don Shetterly
As I write this, I am seeing the news of the massacre that happened in Las Vegas.  Last night about the time it started, I was awakened by an uneasy feeling.  Just like in the Pulse Nightclub attack, I felt what was going on.  It is not an easy thing to deal with when you physically feel these horror filled moments.

I'm struggling to focus as I write this because I am stunned.  Like so many others, I can find no way to comprehend how anyone could do such a thing to innocent people.  I cannot comprehend what it was like to be there in that moment of what Jason Aldean said, "beyond horrific!"

This continues to be a gaping wound of society.  It feels like one tragedy after another.  It feels like there is no guaranteed tomorrow.  We wonder if we're next.  It frightens and numbs us.

We're living in a country right now where everyone thinks screaming at one another is a good thing.  There is no listening and there is hardly any compassion to be found.  Instead we blame one another.  We point fingers at one another.  We call each other names.

There is no respect for one another.  It seems like we only see each other as an enemy, not as a fellow human that is walking this earth the same way we are.

What will it take to stop this...

I wonder what it will take to stop this.  I wonder when it will end.  It is mind boggling to me just how much hate there is in the world, both directed internally and externally.

The way this event will touch the lives of so many will unfold in the days and months ahead.  I still remember the Pulse Nightclub attack and how it left all of us in this area dazed and confused.  It still hits me in the gut knowing what happened.

The only thing I can add in this blog post with is what someone on twitter wrote.  I think it is a perfect thought for this moment, because I know of no other thing that makes sense to me right now.



May each of us work to find a way to reverse the course we are on in this world.  It is not up to anyone else but each of us individually.

If we share those tweets that spread the hatred, we're fanning the flames.  If we connect and propagate on those that only know hate and divisiveness, then we're as much a part of the problem.

http://mindbodythoughts.blogspot.com/2016/06/the-shock-of-orlando-massacre.html

I hope we choose differently as individuals.  The violence and hatred has got to stop.  It is not helping humanity.  We all have to look long and hard at how we contribute to this.

Let not our actions in a day or what we engage in be part of the gaping wound of society.  Let us be the healing balm applied so the wound disappears and scar tissue forms.








Blog Post And Images (c) 2017 by Don Shetterly
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Monday, October 23, 2017

Helping Prevent Suicide

(Written by Insights Into Healing, Barbara)

In a previous blog post a couple of years ago, I talked about how I dealt with the loss of my son.  He committed suicide on November 8, 2012.  This article was not just about the details, but more importantly, how I made it through this time.  It was difficult and made it difficult for me to even understand what it meant to live in life.

Check out my thoughts and the video webinar that we've done.  Our intent and purpose is helping prevent suicide.  Whether you've been through this before you know someone that has, this webinar is extremely helpful.

To see the webinar, go to Helping Prevent Suicide


You can make it through this! 

 - Barbara (Insights Into Healing)


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