Helping Prevent Suicide

(Written by Insights Into Healing, Barbara)

In a previous blog post a couple of years ago, I talked about how I dealt with the loss of my son.  He committed suicide on November 8, 2012.  This article was not just about the details, but more importantly, how I made it through this time.  It was difficult and made it difficult for me to even understand what it meant to live in life.

Check out my thoughts and the video webinar that we've done.  Our intent and purpose is helping prevent suicide.  Whether you've been through this before you know someone that has, this webinar is extremely helpful.

To see the webinar, go to Helping Prevent Suicide


You can make it through this! 

 - Barbara (Insights Into Healing)

Read all of Barbara's Columnist Posts

(Editorial assistance by Jeff Lemlich)

 

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Barbara

Columnist

Unified Therapy

Visit Barbara At:

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Blog Post And Images (c) 2017 by Don Shetterly and Barbara

• Permission required before any part of this blog post is reprinted, reworded or used in any form. 
• You are welcomed to share the LINK to this blog post.  

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Our Bodies Are Not Made To Be Sick

(Written by Insights Into Healing, Barbara)

My grandmother was the one who introduced me to natural healing. When I was around 11, she told me what most people say about sickness is wrong…  and if you believe them, then you are giving in to that part that doesn’t have to be true.  She taught me I could heal any stomach ache, and almost any pain.  That’s where that belief stuck with me.

We need to teach children at a very early age that it’s not normal to be sick.   Our bodies are not made to be sick.   They’re made to be well!  Sicknesses often come from the misguided part of our beliefs, and that comes through from generation to generation.  You have parents that have a child who gets a headache, and they’re running them to the emergency room.   You’re teaching them at a young age that no matter how you feel, if it’s uncomfortable, there’s something wrong with you.   On the other hand, if you’re taught that you are well, that there is no sickness inside of you, then the opposite will happen.

Create and Reverse Illness...

Not only can our minds create illnesses, but they can also reverse them.  That’s how powerful our minds are.  We are the creator of our story, our life, what we carry inside us.

People buy into surgery and drugs as the norm.    Surgery puts your body through all kinds of trauma, instead of letting it heal on its own.  People are also tired of the medical field telling them to take this or take that pill.  You’re only meant to take them for a very short time, not a lifetime, and they give them to you for a lifetime.  Then they add to it because it no longer works.

The Mind Is The Power...

I’ve learned over and over again that our mind is the power.  If we can correct our mind to let go of the false beliefs, the ego, and what is dictated to us, then we can turn inward to discover whatever is inside our body, be it cancer or any illness at all, and literally heal it.   But it takes a lot of work.  Is it possible?  Yes, it’s possible, it happens all the time.  It’s about our inward communication.

The more I go in, the more work I do inside of myself, in my body, the more I discover that memory is stored everywhere.   It’s not just the stomach, it’s not just the heart, it’s everywhere, and our life stories – the things that have been painful to us, that have hurt us, that have created anger and hate -- are stored in all areas of the body, just waiting to come out and be healed.  The cells tell the mind what to do.

Going inward and surrendering to it will open the story.  It will pop a memory in your brain so fast.  To surrender does not mean to forget.   Surrendering is the part that says you just let go, and it comes out.  It’s not that all of a sudden the memory comes into your head and you decipher it.   When you do that, you’re putting It back into your body.

What you want to do is heal the pain, not just take it away.  The pain is there to remind you not to forget that there’s something that needs to be healed.  When you have the pain, you have that opportunity to go in and see what it is.   Is it a certain memory?  Is it a certain emotion?  When you find what it is, don’t take it and see what you can do with it.   Acknowledge it.  That’s it.   It’s in acknowledgment that the body releases it.   You no longer need to carry this. 

You can release it!

 - Barbara (Insights Into Healing)

Read all of Barbara's Columnist Posts

(Editorial assistance by Jeff Lemlich)

 

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Barbara

Columnist

Unified Therapy

Visit Barbara At:

Facebook

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Blog Post And Images (c) 2017 by Don Shetterly and Barbara

• Permission required before any part of this blog post is reprinted, reworded or used in any form. 
• You are welcomed to share the LINK to this blog post.  

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Barbara's Healing Journey

(Written by Insights Into Healing, Barbara)


I have been asked how I’ve gotten to where I am now on my healing journey.


Years ago, I was taking Paxil to overcome anxiety, but I wasn’t getting any better.  The Paxil only worked for six months to a year, at which time my doctor wanted to increase the dose.

Before too long I realized “if I take another pill it’s going to kill me or I’m going to lose my mind.”  I knew the pills weren’t fixing things, only making them worse.


Then a friend told me about Dr. Paul Canali of Evolutionary Healing Institute.  I made an appointment, not really knowing what would happen.  That was in September of 2010.


During my first time on the table there, I was directed to look inwardly.   I started listening to my body, and information started to come.  It was mindboggling.  The memories came pouring out!  When I voiced the memories, something within me changed.  I felt it immediately.


The impact was so great that I asked Dr. Canali, “Can you teach this work to me?”  He said, “first let’s work on getting you better.”  Dr. Canali was my guide to bringing me into my own body – to discover what I had stored there.

In that self-discovery of memories, there was a rhythm in my body that changed things.  It changed me.  It was like opening a valve.  The pressure was released, and all this tension and sickness came pouring out.  It was so simple, I could laugh about it!


Getting off Paxil wasn’t easy.  It took a couple of months.  I tried to quit cold turkey, but I got so sick that I thought I was dying.  I had to wean myself off the medication, but eventually I did it.   From there I continued to make lots of progress.


Looking back, I realize that if I can heal, anybody in the world can.  Healing others became my goal.

I’ve been working with Dr. Canali for several years now, helping others to get the kind of results I did.   I believe there’s nothing in the world that we cannot heal, which is something I will discuss further in my next blog post.


This is my first column here on the Mind-Body Thoughts blog.   Join me every other month for more insights into healing. 

See you next time!

 - Barbara (Insights Into Healing)

Read all of Barbara's Columnist Posts

(Editorial assistance by Jeff Lemlich)

 

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Barbara

Columnist

Unified Therapy

Visit Barbara's At:

Facebook

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Blog Post And Images (c) 2017 by Don Shetterly and Barbara

• Permission required before any part of this blog post is reprinted, reworded or used in any form. 
• You are welcomed to share the LINK to this blog post.  

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Introducing Barbara and Insights Into Healing

I'm so happy and proud to announce the addition of another regular columnist to Mind Body Thoughts.  Barbara Lempereur is one of my long time friends who has helped me be more than I am, and helped countless others to help heal their lives.

One thing I so love about Barbara is her compassion, caring, and love for other people.  It is a pure love and compassion, without judgment that makes Barbara a true healer.  It is what has helped me find my way through difficult moments.

While I realize that Barbara has experienced some difficult things in her life, she has found a way to continue on.  Yet, she didn't stop there because she took that pain and found a way to help others walk through those difficult moments they were facing.

She has a very grounded view of healing and what helps get us through the moments that sometime seem impossible.  It isn't pie-in-the-sky thinking, but something that makes sense and is easy to grasp on to.  She uses her own experience to reach a healing hand out to others.

Barbara is also an assistant working with Dr. Paul Canali in Miami, Florida at the Evolutionary Healing Institute.  Through the work of Dr. Canali, she has learned and helped advance Unified Therapy.  It is the work that I've also been involved with and is life changing when it comes to healing trauma.

So, it is my pleasure to introduce Barbara Lempereur as the new regular columnist on Mind Body Thoughts.  Her blog posts will be appearing every other month, and I think the insight into healing that she will bring will benefit everyone that reads it.

So, help me welcome Barbara to the team!

For more information on Barbara and the articles she writes, go to the page on this blog, Insights Into Healing.  Look for her articles around the alternating fourth Monday of each month.