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| A Dream Lowered My High Resting Pulse Rate on Street Articles.com |
High pulse rates are a very serious concern that you should not take lightly. I'm not advocating that you rush to the doctor (or you don't) and take medication immediately. Of course, I'm not suggesting that my opinions and thoughts on pulse rate should be taken as medical advice. (that's a disclaimer).
The thing that I am suggesting is that if you don't know what your pulse rate is at rest, than how do you know if it is high or low? Without that basic knowledge of one's body, we have no idea how healthy we are or how balanced our nervous system is at that moment. Yes, I know, the doctor checks it when you got to a visit but to me, it is far more important than an occasional reading.
So - take a look at the article and learn a little more about healthy pulse rates!
Article Link:
http://www.streetarticles.com/health-and-fitness/a-dream-lowered-my-high-resting-pulse-rate
Related Blog Posts
1) Resting Pulse Rate And Elasticity (Oct 3, 2011)
2) Pulse Rate Healthy, Who Cares? (Sep 28, 2011)
3) The Pulse Of Autonomic Arousal (Jun 14, 2010)
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