Christmas Pulse Rate

Holiday Pulse Rate
http://PulseRateHealthy.com

At one time, my pulse rate would stay up around 99 and no matter what I did, it would not come down to a healthy pulse rate.  After some intense healing work that allowed me to release some physical trauma stored within my body, my pulse rate started to drop.  Most of the time, it is around the 70's to the 80's and I can live with that.  Occasionally, I drop down into the 60's.  The pulse rate I am referring to is my resting pulse rate or also known as a resting heart rate.

Because of the Christmas season, I've been experiencing a great deal of stress as is normal for me.  The past pains catch up with me this time of year and although it is not as bad this year, I still feel the effects.  Generally, the day after Christmas, it is like my body has been reborn again and the stresses that I felt for days before have mostly vanished.  The after affects though, sometimes linger around for days.

Dream Lowering High Pulse Rate

A Dream Lowered My High
Resting Pulse Rate on
Street Articles.com

Is it possible for a dream to lower your high resting pulse rate?  Sure not, you would say!  But maybe it is possible.  Unfortunately though, you will need to click on the link to my article "A Dream Lowered My High Resting Pulse Rate" that can be found on StreetArticles.com.

High pulse rates are a very serious concern that  you should not take lightly.  I'm not advocating that you rush to the doctor (or you don't) and take medication immediately.  Of course, I'm not suggesting that my opinions and thoughts on pulse rate should be taken as medical advice.  (that's a disclaimer).

The thing that I am suggesting is that if you don't know what your pulse rate is at rest, than how do you know if it is high or low?  Without that basic knowledge of one's body, we have no idea how healthy we are or how balanced our nervous system is at that moment.  Yes, I know, the doctor checks it when you got to a visit but to me, it is far more important than an occasional reading.

Pulse Rate Healthy? Who Cares?

One of the things that I have learned as a result of my intense healing work with Dr. Canali is to monitor my pulse rate.  At one time, it consistently ran at 99 beats per minute or higher.  No matter what I did, my pulse rate was always high.  In fact, until I started this healing work, I was not even aware of it being high.

For me, I just went through life every day, not giving one ounce of thought to my pulse rate.  Even when I felt relaxed, I doubt my pulse was that low and I can see evidence of that by now monitoring my pulse rate.  What we think our pulse rate does and actually where it is at, are two different things most of the time.

Here is an article I wrote that was published on Street Articles.com.