I Create My Life

My life, no matter how I sometimes wish it would be is exactly what it should be at this moment. In conjunction with this, my life is exactly a result of the choices that I have made to create this moment.

While my heart is full of joy after a time of reset in life, my fears claw at the door trying to keep me from opening it and stepping out. I truly give my fears more power than they deserve. I truly inflate my fears to be bigger than they are in reality.

So as much as I wish my life would be different, I need to acknowledge the path that has brought me to this point. I then need to open the door, taking the power back of my fears. As I do this, the brightness of the sunlight will illuminate the path ahead into the life I so desire.

I am once again reminded that I am the sole person who creates my day. I bring in the things that I focus on and if tomorrow I desire something different, all I need to do is shift my focus. By shifting my focus, I change my awareness and consciousness which leads me into more of who I really am in life.



Blog Post & Images (c) 3/15/11 Don Shetterly - use by permission only
http://www.donshetterly.com

We Choose To Create Our Day

Book Quote: Hope And Possibility Through Trauma
Author: Don Shetterly
Page 181

Every day we wake up into a world that has not been created at that moment. It is each waking moment, each step we take, and each thought we derive, that creates our day. What we choose to do with it and how we choose to live it, is our choice and our choice alone.

Events Of The Moment

May I be reminded today that I am wrapped in arms of love. Supported by friends, I am truly not alone. The events of the moment taking place in my life are nothing more than what is happening at this point in time. Allowing these events to play out and accepting whatever they have to offer is most important. I realize that I do not need to be controlled or manipulated by what is taking place. There is no reason I need to be stuck and lost in these events. For, I remind myself that I create my day and if I do not desire what I currently am creating, I have the option to change my thoughts.

Picturing Power Of Our Mind

The picturing power of the mind is now being rediscovered by psychologists, who say that imagination is one of our strongest mind powers. Yet the picturing power of the mind is one of the oldest devices known to man for getting what he wants. - ( pg 59, Open Your Mind to Prosperity)

My mind has always been creating and I constantly see images, scenes or sometimes they play like a movie that you see at a theater. Often in school as a child, my mind would create a ton of image scenarios as if I was writing a book or directing a movie. Some people would most likely refer to it as daydreaming and some might say it is an over active mind. It could be both of those but the important thing is my mind does this about as easy as my lungs take a breath of air.

There are many times that before painting our house, I would see the colors we had chosen on the wall or when we were buying home decor, in my mind, I would see where each of the decor items would be and how they would fit in. I often plan events or projects or even things I write, in my mind first before step one is ever begun. When I drive, I do so more by the images of my route than remembering the roads I turn on especially if I have already traveled this route before.

Sometimes though I forget that I can consciously use the imaging in my mind to create that which I want to move towards. Picturing images in my mind occurs unconsciously and yet consciously I can use the same process.

For a moment, think about something you want to achieve. It could be a task, a project or maybe something you want to be different in your life. It could be a health or financial condition or something as simple as a repair problem you are facing. While you may not be able to picture all the steps in the process of what you want, that is not important. Instead create the outcome in your mind of what you do want. Pull in images, colors, sights, sounds and smells in your mind that give you that which you desire. Make the image of what you want so vivid that it is almost as if you're living it in that moment.

As you do this, begin to let it absorb into every part of your being including your mind, soul, body and senses. Feel every part of it. Sense every part of it. When you do this, things may come up in your life that need to be cleared out of the way to make this happen. These things could be significant or they could be very small and unnoticeable like fears, thought patterns, lifestyle. Whatever it is, listen to that in your body and in your mind. Take the necessary steps to clear, clean and further embrace the image you are picturing in your mind.

You may notice as you more fully embrace the image, that it may need to change or you may see something you did not see before. Take note of that and add it into your picture. Make it a part of all that you feel, sense and see.

Don't just stop at the picture part either but really feel that all of this has happened and that you are grateful for it. Give thanks for what you have imaged as if it has already happened. For you are creating that which you can have and that which is part of your entire self.

We all create our realities in a day whether they be forward and positive or draining and caught in events that have already passed us by. Sometimes we are conscious of this and sometimes it goes unseen. So make the most of your day by picturing what you want for your life and being thankful as if it already happened.

What The Bleep Do We Know

From the movie
“What The Bleep Do We Know”

I Create My Day

The most often referenced interview in the film is Dr. Joe Dispenza's comments on creating his day. In response to the numerous requests, the following is the transcript of that part of the interview.

"I wake up in the morning and I consciously create my day the way I want it to happen. Now sometimes, because my mind is examining all the things that I need to get done, it takes me a little bit to settle down and get to the point of where I'm actually intentionally creating my day. But here's the thing: When I create my day and out of nowhere little things happen that are so unexplainable, I know that they are the process or the result of my creation. And the more I do that, the more I build a neural net in my brain that I accept that that's possible. (This) gives me the power and the incentive to do it the next day.

"So if we're consciously designing our destiny, and if we're consciously from a spiritual standpoint throwing in with the idea that our thoughts can affect our reality or affect our life -- because reality equals life -- then I have this little pact that I have when I create my day. I say, 'I'm taking this time to create my day and I'm infecting the quantum field. Now if (it) is in fact the observer's watching me the whole time that I'm doing this and there is a spiritual aspect to myself, then show me a sign today that you paid attention to any one of these things that I created, and bring them in a way that I won't expect, so I'm as surprised at my ability to be able to experience these things. And make it so that I have no doubt that it's come from you,' and so I live my life, in a sense, all day long thinking about being a genius or thinking about being the glory and the power of God or thinking about being unconditional love.

"I'll use living as a genius, for example. And as I do that during parts of the day, I'll have thoughts that are so amazing, that cause a chill in my physical body, that have come from nowhere. But then I remember that that thought has an associated energy that's produced an effect in my physical body. Now that's a subjective experience, but the truth is is that I don't think that unless I was creating my day to have unlimited thought, that that thought would come."

Quote Source: http://www.whatthebleep.com/create/

For The New Year

As said in the movie “What The Bleep Do We Know”

From: http://www.whatthebleep.com/create/


I Create My Day

The most often referenced interview in the film is Dr. Joe Dispenza's comments on creating his day. In response to the numerous requests, the following is the transcript of that part of the interview.

"I wake up in the morning and I consciously create my day the way I want it to happen. Now sometimes, because my mind is examining all the things that I need to get done, it takes me a little bit to settle down and get to the point of where I'm actually intentionally creating my day. But here's the thing: When I create my day and out of nowhere little things happen that are so unexplainable, I know that they are the process or the result of my creation. And the more I do that, the more I build a neural net in my brain that I accept that that's possible. (This) gives me the power and the incentive to do it the next day.