ave to offer is most important. I realize that I do not need to be controlled or manipulated by what is taking place. There is no reason I need to be stuck and lost in these events. For, I remind myself that I create my day and if I do not desire what I currently am creating, I have the option to change my thoughts.
Showing posts with label change my thoughts. Show all posts
Showing posts with label change my thoughts. Show all posts
Friday, October 1, 2010
Events Of The Moment
May I be reminded today that I am wrapped in arms of love. Supported by friends, I am truly not alone. The events of the moment taking place in my life are nothing more than what is happening at this point in time. Allowing these events to play out and accepting whatever they h
ave to offer is most important. I realize that I do not need to be controlled or manipulated by what is taking place. There is no reason I need to be stuck and lost in these events. For, I remind myself that I create my day and if I do not desire what I currently am creating, I have the option to change my thoughts.
ave to offer is most important. I realize that I do not need to be controlled or manipulated by what is taking place. There is no reason I need to be stuck and lost in these events. For, I remind myself that I create my day and if I do not desire what I currently am creating, I have the option to change my thoughts.
Friday, September 24, 2010
Stop! Change My Thoughts
Stop! Change my thoughts! Oh how that seems so much easier to say than it is to do. Of course, I realize that these traumatic moments I have been through, get locked in a loop that plays over and over in my mind.
So mu
ch of this has become biological that it has forged new neural pathways in my brain. However the more I can become aware of the times I am traveling down the same neural pathway, the more chance I have of forging a different path.
If I continue to travel these old pathways, I am reinforcing them each time. Yes, I know how difficult it is to reverse course. Some times, it feels like trying to paddle the titanic with the oars of a rowboat.
Again, I can just say STOP, when I notice that I am playing these old messages in my brain. I then can make a choice whether to allow myself to continue or give myself an option of something new.
Even if I try this a million times and I am not successful, I can remind myself that I have not failed. Sometimes, it takes many whacks on the overgrown brush trail to find our path so we can place our feet on the next step of our life.
(Above Picture taken at the Lighthouse, Ponce Inlet, FL - (c) 09/14/10)
*Read other articles on Mind Body Thoughts Blog
So mu
ch of this has become biological that it has forged new neural pathways in my brain. However the more I can become aware of the times I am traveling down the same neural pathway, the more chance I have of forging a different path.If I continue to travel these old pathways, I am reinforcing them each time. Yes, I know how difficult it is to reverse course. Some times, it feels like trying to paddle the titanic with the oars of a rowboat.
Again, I can just say STOP, when I notice that I am playing these old messages in my brain. I then can make a choice whether to allow myself to continue or give myself an option of something new.
Even if I try this a million times and I am not successful, I can remind myself that I have not failed. Sometimes, it takes many whacks on the overgrown brush trail to find our path so we can place our feet on the next step of our life.
(Above Picture taken at the Lighthouse, Ponce Inlet, FL - (c) 09/14/10)
*Read other articles on Mind Body Thoughts Blog
Subscribe to:
Posts (Atom)