For those who struggle, it is a nightmare.  For those who have had their lives torn apart because a loved one committed suicide, the pain continues.  The questions continue.  Suicide of a loved one often destroys the lives of those left behind.

Please join me for a free online webinar as we discuss a mother's promise to help prevent suicide.

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A Mother's Promise To Help After Son's Suicide
Feb 4, 2017 (1pm EST)

Sunday, June 3, 2012

Change Your Mind and Change Your Brain

One book I am reading is "Breaking The Habit Of Yourself" by Dr. Joe Dispenza.  It is a very good book and I would highly recommend it.   Here is one quote from chapter two that I just really liked.  It is simple, but to the point.

When you change your mind, your brain changes; and when you change your brain, your mind changes. (Chapter 2 - Breaking The Habit Of Yourself )

This is so true!  If we keep going day after day with the same thoughts, how can we change the outcome of our day.  If we change our mind (a.k.a thoughts), then biologically our brain will change.  Once it has changed, there is no stopping us in creating our current and future moments.

 Blog Post And Images (c) 5/23/12 Don Shetterly - use and reprint by permission only You are welcomed to share the link to this blog post, but ask for for permission before reprinting this article. Thanks!

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