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Saturday, February 6, 2010
Healing Piano Music
WOW – no let’s make that a DOUBLE WOW! This CD, Healing Piano by Steven Cravis, really surprised me. I was expecting the sounds that I had come to know in Steven Cravis’ other CD’s but when I heard this one, I was surprised and amazed. I think this is one of Steven’s greatest works that he has done. Here’s why I say this.
The music is gentle but has flowing ripples of musical notes, as if you were staring across a rippling brook flowing gently through a lush meadow. The songs have delicately placed pauses in them, as if they just knew where exactly to be located to give the mind an opportunity to absorb all that it is receiving. The sounds range from more dominant tones to more mellow, with some tones just following one another in single file that is full of dimension, time, and space. The music is so deep and vibrantly full of life and energy that I find myself wanting to immerse myself in it, as if I’m soaking in a relaxing bath. To say this music is amazing is limiting my description by a vocabulary that can not explain the fullness of the sounds, tones, and inflections.
So I put this music to the test using my pulse meter to measure just what impact it would have on me. Using my iPod and noise canceling headphones, I laid on my massage table and just played the music as I closed my eyes. I took my pulse with the pulse meter and it was around 80-85 before I started. After listening all of the way through to the end of the music, I once again took my pulse. My pulse had gone down to around 69-74. It definitely dropped my pulse rate down about 10-15 points and that is an indicator that the “relaxation response” or parasympathetic mode is being reached, which offers the body a chance to heal through rest and repair.
This music is not only beautiful but so relaxing and inviting that I know you’ll want to check it out. I’m sure my clients will enjoy having relaxing massages to this music and I’m sure I will also be using this in my own relaxation and meditation times. This CD, Healing Piano by Steven Cravis, is truly a piece of art and Steven is going to have a difficult time creating work that outdoes this CD, but knowing his creative ability, I’m sure we will see many more great things in the future.
You can learn more about Steven Cravis at:
You can download music by Steven Cravis on:
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