Saturday, February 19, 2011

Parents Warned of Energy Drinks

When I saw this CNN Health Article, Pediatricians, Parents Warned On Energy Drink Dangers, I thought it was a good one to post on the blog. So much of our country does not fully understand what is good for us to consume and in what quantities. We constantly indulge in things that are not necessarily the best for us. Energy drinks are one such example.

Recent studies have shown that energy drinks can cause major health problems in children and young adults. Many of the energy drinks contain high amounts of caffeine and other stimulants. According to the Poison Control Center, there were 5448 caffeine overdoses reported in 2007. It has been reported in the Journal of Pediatrics that energy drinks could be especially dangerous to children with ADHD, diabetes, sleep disturbances and eating disorders.

There is much more in this article that you can read and hopefully many people will at least wake up a little. If we stress our bodies and our minds with substances that are not meant to consume in these quantities, it will have an effect on our lives at some point. Even if it is not immediate, the body can only take so much before the breakers are tripped. We as a country have a long way to go to really understanding what good health and good nutrition is all about.

For Further Reading:
1) CNN Health, Peatricians, Parents Warned On Energy Drink Dangers
2) Confusion - Symptoms Of Stress, Part 9



Blog Post & Images (c) 2/19/11 Don Shetterly - use by permission only
http://www.donshetterly.com

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