Yes, there are certain activities that help take us out of being disconnected, but often we have not passed the threshold we need to obtain and so even with these activities, we stay disconnected. The fullness of our life is hidden and silent. We get to the point that our subconscious mind is anything but something we are connected to in our life.
I say it is difficult to connect because we all have lived a life of numbing and avoidance. Many of the experiences we had early on in life were more than our young minds could handle and so numbing and avoidance became the norm. Even the daily build up of stress acts in much the same way as traumatic events upon the body. Traumatic scenes and images we view can also bring on the numbing and avoidance.
Numbing and Avoiding...
When we numb and avoid, we are not feeling. We are not connected to our body or our mind. We are not present in life to the degree we may think we are. In fact, most of the time when you are numbing and avoiding, you're not even aware that you are doing it. If someone tried to convince you otherwise, you would have great difficulty comprehending what they were saying and questioning strongly how it applies to you and your life.
Numbing and avoiding can be in so many ways. It can be as simple as using food and alcohol or as complex as using drugs and sex. Numbing and avoidance can show up through religious practices, constantly buying stuff you don't need, living in fantasy more than in reality or just keeping yourself constantly busy. There are many ways of numbing and these are just a few, but if you want to read a more exhaustive list that I've put together, check this page out, The Ways We Numb The Body.
We are not feeling everything...
When we are numb, we aren't feeling the full breadth of our physical body. We may not be and most likely are not aware that we are not feeling everything. If you are trying to get 100 tasks completed by the end of the day that the boss is demanding you finish, do you think that you would feel all the pains in your body or how the stress is impacting you? More likely than not, you would not feel these things. They would get in the way of you performing the tasks you need to complete. You would be numb to the subconscious mind.
Sometimes we need to numb our body to handle the current moments, but it is when we don't shut off the numbing in our subconscious mind that it becomes a problem Temporary numbing is one thing, but long term causes great damage to our mind and body. The more we numb, the more long term damage we do and the harder it is to recover.
If we can just begin to understand how much we numb and avoid the hard parts of our life, we will be on the uphill climb to a much greater awareness filled with peace beyond comprehension. Numbing and avoidance take us away from the subconscious mind where we are empowered and filled with all that we need to take on the challenges of our lives.
We must first begin to understand that numbness and avoidance are two of our greatest enemies in our life. For the more we choose to not see how we numb and avoid, the more we are robbing ourselves of all the potential for our life. Numbing and avoidance are negative pleasures. They help us disconnect, but at the same time, they rob us of our energy and essence of life. Numbing and avoidance keep us from the deep peace within our lives.
- When A Subconscious Mind Is Exposed (Sep 13, 2016)
- Subconscious Mind Impacted By Past Experiences (Sep 14, 2016)
- Subconscious Disconnected By Numbing (Sep 15, 2016)
- Connect To The Subconscious Mind (Sep 16, 2016)