Connected To My Heart

What if I take a moment this morning and just connect - connect with my heart.

What if I feel the love it has to share, the warmth deep inside and the joy it gives in this moment.

What if I just feel that, sense that and allow it to be one with all of my body, all of my mind and all of my day.

What if I just hold that through out the day breathing in all that is good and exhaling all that I do not need.

What a joy it is that I feel through the lightness of my heart beating, beating, beating as it gives so much to myself and those around me. And just notice in my body, every little thing I can as a result.

Oh Happy Day of Possibilities!