Showing posts with label hurricane. Show all posts
Showing posts with label hurricane. Show all posts

Tuesday, September 11, 2018

Hurricanes And Fake Concern


Much like many things in this world, there is so much fake concern these days.  Hurricanes and fake concern are no different.  Think about the statement, "thoughts and prayers," and you'll know where I'm going with this post.

No, I'm not saying that all people do this or all statements of concern should be stopped.  That could not be further from the truth.

The point I'm writing about is when people you have not heard from in like a gazillion years come out of the woodwork.  The concern may be real to them, but many going through the stress of a devastating hurricane about to hit, it rings hollow.

Last year when Hurricane Irma came through, my email inbox was flooded with notes from people I had not heard from in so long that I thought they were no longer kicking.  It shocked me first of all because outside of the storm, they didn't care about what I was doing.

In fact, in one instance, I replied with what had been going on in my life, and they wanted nothing to do with that.  It was nothing but a fake concern.  Their words held no true concern.

In many instances, I had some contacts freaking out that this storm was coming.  I don't know if they had been glued to the TV news or what, but normally there's enough stress without adding to it.  I can generally stay a little calm until it hits.  These individuals were freaking me out to the point where their emails were becoming toxic.

I know I talked to many others and they have shared similar stories.  No, I'm not saying don't share words of concern and support.  However, if you're going to do that, check your anxiety and freak out moments at the door.

Make your emails authentic.  Don't act hysterically.  I will tell you without a doubt that the stress of a storm coming is not easy.  It builds with uncertainty.  It builds with trying to make sure you have everything ready, and you're prepared.  Let's not forget about how exhausting all of this can be.  When you don't know what is going to happen, the stress of that is extremely high.

We've got storms coming up, and for someone, it will get quite stressful.  I'm not a big believer in donating to the major organizations because I don't think that money gets to the people that need it.  The government comes in and promises all kinds of assistance but generally falls short.  I've heard far too many horror stories in those situations.  Maybe there is good that comes out of it, but I've not seen that yet.  I'm always open to good stories if they exist.

If you know someone in the path of these storms, be supportive.  Don't freak out because they need someone that can be calm.  See if they need help or if they know of others needing help so any support can get to the people that need it.

Be mindful that the TV news usually hypes up these storms.  They make the radar graphics look more ominous.   The cameras usually head to the worst hit areas.  So, what you see on the news (over and over and over again) may not be the whole story.

Also keep in mind that if someone is without power, trying to constantly text them could be draining the previous power they have on their phones.  When cell towers are out, the phones take more power to try and reach cell service.  It drains the phone quicker.  It isn't a time to carry on long conversations with someone in a storm area.

Plus, when there is no power, and the heat and humidity are so high, it is all you can do to function.  Exhaustion level goes up because sleep is not easy to get.  Read Hurricane Stress On The Mind Body.

One final thought, if someone you know has been hit, don't think that when the coverage of storm stops on TV that all is great.  There are people in Houston still struggling to make it each day in their lives as they try to piece their lives back together - over a year later!

By the way, if you live in a Hurricane prone area or just want emergency lighting for power outages, here's a light some friends told me about, and it works great.  They hold a charge for a long time and are very bright.  All it takes to recharge them is put them out in the sunlight for a few hours.








Friday, October 6, 2017

Hurricane Stress On The Mind Body

Written By Don Shetterly
Wow, you're probably tired of hearing about this subject, but I think some essential thoughts need to be said.  Going through a major hurricane is very stressful on the mind and body.

The week leading up to the storm you could feel the anxiety and fear in everyone, even in the strangers you didn't know. The stores were a frantic pace.  The hoarding and greed were evident in people buying supplies.  It was clear no one had prepared for a storm of any magnitude.

Fortunately, we had prepared already as we do every summer.  We tend to stay stocked up on nonperishable foods and supplies.  However, just trying to buy regular stuff for the week like a loaf of bread was not possible.  We went out early and attempted to finish stocking up on supplies, but it didn't make the process for storm preparation any more manageable.

I saw the story where two guys got into a fight over plywood for their windows.  Stores had to position employees at pallets of water so everyone could get water.  There were stories of people hoarding so much and then returning it after the storm while others went home empty-handed.

Yes, stress plays a role in all of this.  I get it.  I know what it is like to face a storm the size of Irma and wonder if you would have a house standing after it was over.  Instead of preparation that everyone in Florida should do, most resorted to greed and hoarding.

The stress in the mind was clearly evident in all of this, but there is also the stress in the body.  From the headaches and muscle tension to the pure exhaustion, it was so evident.  That's what the general population does not understand.

We sat through five days without power, and it was so difficult to find out what was happening or when power would be back on.  For two days, we didn't have home phone service.  For most of the five days, our cellular service worked poorly at best.  Trying to keep a phone charged was difficult, and internet access was even more challenging.

In those five days, we had to endure loud generators and the carbon monoxide that hung in the still air of a Florida night.  It made us sick.  It made us want to scream.  With every night we could barely sleep from the noise, fumes, and heat, it compounded a difficult situation.

My body grew weary and tired.  I longed for sleep, but it was difficult to get.  I believe after a few days, I just started checking out in life.  I think I was somewhat delirious.

Finally, some businesses were starting to open, and so we made our way through the hottest hours of the day to the cold air conditioning in their places.  It helped, but we still had to come back to a night of heat and nothing more than a cold shower.  It was tough and stressful on the body.

After we got power back, the first night we tried to sleep, but the stress was so high we spent most of the night awake.  It took time to start adjusting back to what we considered was standard in life.

The first day after power returned, we were mentally and emotionally and physically exhausted.  We were so tired, we took many naps, and I found out we weren't alone.  Other friends were going through the same thing.

The next day, we weren't as tired, but the stress was still weighing hard on the mind and the body.  We worked at restocking our refrigerator and finding food to eat.  We started to begin the clean up of the house from all the storm supplies we had placed here and there.

This is the third day we've been back from power, and I noticed my body slept more peacefully last night.  I feel more energized today than I have for some time now.  I did struggle with muscle tension and a headache last night, but that is now easing.  I need a massage badly!

We all store stress in our mind and body.  In very stressful moments of hurricanes, it increases many times over what is normal.  It impacts us in the body in ways we don't often see because we're not as connected to our mind and body as we think we are.

I'm allowing myself to adjust and get back to normal, recognizing that with time and rest, things will come back to balance.  It isn't a smooth transition back into our daily routine.  The one thing I know is that having no power indeed gives you time to focus on what really matters in life.

http://mindbodythoughts.blogspot.com/2017/10/hurricane-irma-stress.html

I sure didn't miss the media hysteria about politics and other ranting and ravings of the day.  I didn't miss the mindless interaction on social media.  I didn't miss the one sided and fake care for others that is sometimes exhibited far too much.

As difficult as the hurricane stress was on the mind and body, it really felt good to get away from all the social media noise of the day.  Now, I'm looking at how I can continue that and limit the time I give myself for the noise of our day.

In the meantime, I'm trying to honor my mind and body and taking care of myself through self-care.  Some things matter in life, and then there are the basics which genuinely matter the most.

As I post this, my heart continues to go out to Puerto Rico, The Caribbean Islands, Texas and now Las Vegas.  My heart is saddened by all these events and the lack of genuine care and concern that doesn't end when the cameras leave.







Blog Post And Images (c) 2017 by Don Shetterly
  • Permission required before any part of this blog post is reprinted, reworded or used in any form. 
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Blog Post And Images (c) 2017 by Don Shetterly
  • Permission required before any part of this blog post is reprinted, reworded or used in any form. 
  • You are welcomed to share the LINK to this blog post.  


Thursday, October 5, 2017

Fake Care For Others

Written By Don Shetterly
One of the things I've seen lately just blows my mind to pieces about humanity.  I call it "fake care for others."   Maybe I'm too harsh.  Perhaps I'm expecting too much.  Unfortunately, I think you are either human or you're not.

I've had so many people email, text, or message me before the hurricane.  Many of them I had not heard from in months or years.  It got so hectic right before the storm hit that I could barely keep up.  I thought, wow - it is nice that they care and they wrote me.

Unfortunately, I had some that got so frantic about the storm that even as I was trying to stay strong and brave, I started to worry.  I was trying to prepare for its arrival, but the frantic messages were making things much more challenging.

Then as quickly as the media spun the storm into devastation for all (and no, I'm not downplaying its impact), the comments and care and concern faded almost in an instant.  It seemed almost like a fake care for myself and others.  If it isn't sensationalized drama playing out, then it doesn't exist.

This is not how humans should behave.  Either you genuinely care for others, or you don't.  You don't act like you do when you're worried, but allow the fakeness to show through when things are real.  You find ways to help encourage and support, not let your frantic worries pull others down.

I had to stop reading the messages and emails and texts because it was more than I could handle.  Not knowing what the storm would do or how bad it would get was enough to handle.  Not knowing if the house would be standing after it was more stress than I could take.  Hearing the winds howl and the tornadoes hover around was frightening.

Of course, just as quickly as the supportive comments came before the storm, there was no follow up afterwards.  There was no time given to what we were facing.  If there was, I had to convince people that without power, I couldn't respond much.  I had to convince people that with weak cell service, it was draining our batteries and making communication difficult.

I tried to respond to everyone, but many just wrote me off.  I guess the media spin on the storm must have been dying out.

It makes me sad to see how we treat one another as humans.  I don't want to see photo ops and grandstanding after a storm.  It does nothing for me because, in the days following, you're trying to pick up the pieces and survive.

Sitting in 90 plus degree afternoons with humidity at more than 80% and hardly any air moving outside is excruciatingly difficult.  Trying to sleep in it is almost a futile exercise.  Not knowing when you're going to get power back is frustrating.  Each day you're without electricity feels like a year that you've sat there without the everyday basics we are so accustomed to in life.

We need to have a genuine care for others.  We need to learn how to respect and support one another, not interject our own fears on others fighting through an experience that makes their feet and legs tremble.
http://mindbodythoughts.blogspot.com/2017/10/hurricane-irma-stress.html

Fake care for others helps no one.  It is like forcing them to take the knife and inflict more pain upon themselves.  Maybe if you've not been through any storm like a hurricane, you have no idea what it is like.

However, don't be "fake" about it.  Try to be supporting and caring and understanding.  Fake care gets you nowhere.  Genuine care and support help keep the world moving along.

Please don't think I'm saying that all my friends and contacts did this.  Most of the ones that did were people I rarely hear from these days, or organizations that only seemed to care because of where I lived.  To the people that were supportive, I say thank you.  It was a rough experience.




Blog Post And Images (c) 2017 by Don Shetterly
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Wednesday, October 4, 2017

Hurricane Irma Stress

Written By Don Shetterly
Wow, this has been a very difficult couple of weeks where I live in central Florida.  We just went through Hurricane Irma and in fact, this is the first time I've been back on my blog.  Often I write far in advance of the published date, just to be able to keep up and manage my time.

By the time you read this, several weeks will have passed since Irma came through.  As I look out my window to the street, I still see a lot of hurricane debris waiting to be picked up.  I feel fortunate though as other places did not do so well during all the hurricanes that have hit.

The week leading up to  Hurricane Irma was stressful.  No one truly knew where this storm was going and so the uncertainty led to so much stress.  When we saw the images of the 185 mph winds hitting the islands, it kicked up the fear and intensity for us.  I'm always amazed at how the forecasts mislead you into thinking a hurricane is going one way and inevitably it always changes course.  You would think as humans we might learn this, but we get swayed by the hope we'll be spared, and so we don't truly listen to facts.  There are far too many armchair forecasters sitting in homes, thinking they know what this storm will do.

Bryan Norcross is a good one to listen to on the TV or through his Twitter and Facebook accounts.  He went through Hurricane Andrew in South Florida while at Channel 4 in Miami.  The reason I like Bryan Norcross is that he gives you facts.  He doesn't sugarcoat them, and he has a good handle on what to expect.  Too many of the news media outlets sensationalize the storm, which does no good for anyone.  You can find Bryan on Twitter at @TWCBryan

Frantic People Buying Supplies...

The stores were filled with frantic people buying supplies that in my view, many should have already stocked up on at the start of hurricane season.  Complacency is a big problem, so things like water, bread, and other basics quickly were hard to find.  I didn't see a loaf of bread all week on the shelves of the grocery stores.

People went from stocking up to hoarding which made it more difficult for everyone to get supplies they needed.  It was frustrating, and the stores were so busy that just navigating the aisles was a nightmare.

Then we hoped for the best when the storm got closer.  The winds began to howl and hit the house.  The walls trembled from the pressure and force.  It didn't let up.  It went on for hours.  While we had power, we would follow along with the weather stations.

Tornadoes, Sounds, and Power...

Tornado alerts would come out on the phones and at one point, I know there was one close to us.  I could hear it.  It was eerie.  It was frightening because you could not see a thing and it was almost hard to distinguish from the hurricane force winds that would appear.

The power flashed a few times.  In the distance, you could see the flashes of lights of blue and green from what I suspect were the transformers blowing.  We were feeling good but scared and frightened and wondering just how bad it would get.  The uncertainty shakes your mind and body to the core.

Then the power went out.  The house grew dark, and the winds continued to howl.  We wondered just how bad things would be.  Would our house be intact after it was all over?  Would the new, year-old roof hold up?  Would the windows and the front door make it?   Water was already seeping in the front door, and I had towels down to help mop it up.

Growing more tired and struggling to stay awake and alert, the stress increased.  My mind tried to stay in survival mode, but with each hour, it wore hard on us.  After the worst of it had passed, I finally gave in and fell asleep.

The house felt cool at the moment, but I knew that this would not last.  It was now a matter of how badly the power lines were battered and how long before we would get power back.  The power company workers work so hard trying to restore power, but the main power company officials could do a far better job of informing people.

The next day wasn't too bad, weatherwise.  Normally after a hurricane, I've found that the weather is pretty nice.  Then when the regular humidity and heat arrives the following day, that's when living becomes much more challenging.

Noisy and Poisonous Generators...

The noisy generators of the neighbors were fired up, and many didn't give any thought or respect to where they were placed.  We were so tired of hearing the loud noise.  The worst part though was when the night air was still, the exhaust of them running made us feel sick and lethargic.  Also, the government officials continued to wake us up multiple times a night warning people about carbon monoxide poisoning from running generators in their garages or homes.

The heat grew tiresome.  There was no cool place.  Every day the temperatures outside got up in the 90's, and the humidity stayed in the 80's, which just added a weariness to the frustration and overwhelming stress that didn't stop.

Fortunately, the damage we sustained was minimal.  The cost is not high enough to meet our hurricane deductible so the repairs will come out of pocket.  However, between those costs and losing everything in the refrigerator among all the other supplies you buy before a storm, this takes a financial hit on the wallet.

We were only without power for five days and while I say "only," 24 hours without AC in this hot heat and humidity feels like a year.  It is a cumulative effect that gets worse as the days get hotter.  There is no place to cool down.  The air is hard to breathe.  You get tired of having to carry a flashlight everywhere you go, but at least we had our house intact.

As I write this, I've got friends that are still without power, and we're trying to offer all the help that we can.

Hysteria of Evacuations...

Everyone wants to know why we didn't evacuate and my first question is "where do you go?"  Where is the safe place from the storm, because no one knows where it will go when it heads inland.  On top of that, how many people can just afford to sit in a hotel room for days and weeks should your house not have made it.  It isn't easy doing that unless you're quite wealthy.

In addition to that, you've got things that you need to protect from those who want to rob, steal and loot.  If your house is damaged, making some temporary fixes can prevent further damage, but if you're not there, you can't do anything with it.  Sometimes if you're hit hard enough, you might not be let back in to start recovery for days.

If you have pets, it isn't easy to just take them anywhere.  It makes evacuating much more challenging.

Just to find gas available to evacuate is difficult.  I have a friend who would have been stranded trying to escape the storm, had it not been for the help of some nice people.  Gas was scarce, which was further complicated by the people buying it for their generators.

Trying to get anywhere on the only two main roads going out of this state was a nightmare.  People were inching along in traffic only going a few miles per hour.  There is no way this state could evacuate soon enough and get everyone out.  Again, where would they go?

Too many employers keep people working until the last minute.  The school districts didn't want to shut down which prevent many from leaving.

There are so many factors to evacuating an area, and the media is often misleading on this.  They crank the fear factor up in their broadcasts but don't tell the underlying story.  I cannot name how many people contacted me wondering when I was going to leave.  It isn't as easy as it sounds.  If you had to pick up today and evacuate for an undetermined time to an unspecified place, how would you do that?

What Well Meaning People Said...

There were well-meaning people that made statements that just shocked the daylights out of me.  I had people freaking out because they thought I was going to die in the storm.  I have to say that this was the most difficult thing to hear from others.  It wasn't just one person, it was many.  When you're trying to prepare and do everything you can to stay safe, hysterical comments like that do not help!  Turn the stupid TV off and ignore the fear-mongering, please!  The media (and I mean ALL of the media) reports the hysteria, not just the facts.


Unless you're in the middle of this storm, it is hard to know how people should react.  It is easier to sit on the other side of the TV and proclaim you know all based upon the biased news reports out there, but in all honesty, you don't.

Yes, if you lived in a home that wasn't built well or in an area that floods, you definitely needed to go where it was safer.

This storm was over 400 miles wide I believe, and so there was no "escaping" it.  It covered the entire state.  Everyone focuses on the hurricane eye, but in all reality, the winds stretch for hundreds of miles.  It isn't like a small thunderstorm that most in this country experience.

Some wondered why you couldn't just get a plane ticket and fly somewhere safe.  Again, where do you go?  How do you pay for this when the airline tickets were into the thousands of dollars to fly anywhere?  How many of you have that kind of money lying around?

And no, we don't need politicians or religious people claiming that God is mad and angry and he's taking it out on our homes or our state.  I'm sorry, if that is what God means to you, then you know a different God than I do.  I find that talk appalling and less than human.

The other thing is when you lose power, you've got to conserve phone battery since more than likely, it is all you've got.  Home phones may or may not work.  In this case, the cell towers were not working at full capacity after the storm, and so the battery power on our cell phones would drain quickly.  No, you can't just run and charge them at Starbucks or get wifi because they were without power too! 

Disconnected From The World...


So be patient and keep cellular communication down to a minimum.  Don't send lots of pictures.  We're trying to conserve the battery.  Yes, I can charge it in my car, but when gas is scarce at the gas stations, I'm going to conserve the gas I have.  I have no idea how long I'll be in this situation.  Don't assume the worse if you have not heard from us, because we may not be able to communicate.

There were far too many in our local government and media that just assumed everyone could go to their app on their smartphone or a website address.  I'm not sure if their brains shut down or what, but most of the time we could not get out.  We found one talk radio station that was trying to help get information out, but it was mostly for Orlando, not the surrounding areas.

Not knowing what was happening or when things would get better was difficult.  Trying to drive anywhere was not easy, as traffic lights were out and it was dangerous.  Drivers were going through intersections as if they were the only ones on the road.  Plus, there was nothing open, so again, where would you go?

It was a stressful couple of weeks.  I'm frustrated with so many aspects of it.  Some made it more difficult for us and others seemed to care only on face value.  We've still got repair work.  We're still waiting on a roofer to inspect our roof.  We're exhausted and worn out, trying to get our lives back to normal.

http://mindbodythoughts.blogspot.com/2017/07/traumatic-effects.html

Just because the storm passed and the media begins to report on another sensational headline of the day does not mean everything is back to normal.  As I write this, there are people I know still without power.  And I know just how difficult that is.

One final thought:  instead of sitting inside your home with power in a disaster like this, go out and check on your neighbors.  We had one neighbor that did that.  All others seemed to just stay to themselves.  I'm afraid of what would happen if this would have been 185 mph winds that hit us.  I think of the images and stories coming out of the island nations and am not sure humanity here would be much different.  That's a sad and sobering thought.

Hurricanes like Irma are stressful on our mind and body.  We need to acknowledge and realize this because if we try to hide our heads in the sand, it will only impact us later.  If we deal with it, the long-term effects will not be as damaging.








Blog Post And Images (c) 2017 by Don Shetterly
  • Permission required before any part of this blog post is reprinted, reworded or used in any form. 
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Tuesday, November 20, 2012

Advice From Hurricane Survivors

Advice From Hurricane Survivors
With the storm that hit the Northeast part of the country, I noticed an article on CNN.com that appeared to be very helpful.  In this article, Hurricane Katrina and Joplin Tornado survivors shared some of the experiences they went through and advice they had for others in the aftermath of storm destruction. 

There is no easy way through these ordeals, but with the help of everyone in our nation, we will recover.  I have never personally had to deal with the destruction of a storm, but I have lived through many hurricanes and saw first hand the destruction and how lives were impacted.

In this article, Katrina, Joplin survivors offer advice to Sandy victims, there is some real word advice and help.  I know that when you are experiencing moments that seem like your whole world has fallen apart, it can help to know you are not alone.  It sometimes helps to learn from those that have already walked through the fires that you are currently walking through.

Saturday, November 10, 2012

Support Of Those Affected

Whether it’s a tsunami or an earthquake or a hurricane or any kind of natural disaster, it brings out our true nature, our original nature as Lao-tzu calls it, which is reverence for all life, kindness, simplicity, caring, and serving. We show our love for God by serving one another. Please join me in continuing to send prayers, love, and support to those who affected by the hurricane. (As posted on the Facebook page of Wayne Dyer's )



Saturday, August 27, 2011

Interviewed On CNN Headline News


This morning (August 26, 2011), I received a call from CNN - Headline News about a video I uploaded yesterday to iReport (see yesterday's post Ocean Wave Pictures Of Hurricane Irene) .  They wanted to interview me for the Special Report segment which airs between 5pm and 6pm.

So, during the afternoon, I was busy sending out emails and telling people to watch CNN.  Unfortunately, I made a mistake and didn't realize until it was too late, that the interview was on HLN, not CNN.  We had our TV tuned into CNN and missed it as well but fortunately one friend of mine did confirm it aired and he saw it.

Friday, August 26, 2011

Ocean Wave Pictures of Hurricane Irene


Ocean Waves before Hurricane Irene

Even though I have many things that needed to get done today, I wanted to head to the ocean and see the effects by the hurricane.  Sometimes being your own boss has its advantages where it allows you to change your schedule!

It was a different feeling at the ocean today with a different energy.  I have never experienced something like what I did today.  It was an eerie feeling. Knowing that a very dangerous hurricane was sitting only 260 miles away, is not something I take lightly.  I've seen the destruction and I know that even though we may escape this one, some of my friends are in the path of it in North Carolina.

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