In my mind, it feels like the end of the world or like I will not get through the situation I face.
Worry comes easy for me during this doom and gloom thinking. In fact, I can hold my ground with the best if it was a competition of worry.
I was taught how to do this all my life and I had some excellent teachers. Unfortunately to unlearn these behaviors of worry, it is much more difficult.
I am doing better these days with worry during doom and gloom thinking. I am able to stop myself quicker so that I can see a different route to take in situations.
Instead of trying to do everything on my own, I am learning to ask for help from the universe and angels.
The more I heal my life, the more I see that there are options beyond worrying about a situation.
Sure, it is easy for me to get swallowed up by the events of my day, but I am learning that I have a choice. I don't have to go down the route of doom and gloom thinking. I can choose differently. It is all up to what I allow into my life.
Blog Post And Images (c) 2017 by Don Shetterly
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