JUST DROP IT!

This video was shared with me the other day and I felt it was very good. The subject of just letting go and releasing things is very important to me. It is hard to totally let go and many of us can give lip service to that but in all reality, we still hold on to it. There are many things that we hold on to from issues we have with others, to our own habits to our own issues. None of us are immune to this but

the more we hold on to them, the more power they rob from us. If you don't believe me, try to be an observer during your next few hours and days. Look at your life objectively and see if you can see ways that you hold on to things. This guy has a very good message though in what he says.