Uses Of Tea Tree Oil

Please refer back to the introductory post about Tea Tree Oil using the following link (LINK) or see the list of topics below for all posts in this series. Previously in this series, we discussed the topic, "An Introduction To Tea Tree Oil". Come back tomorrow for a discussion on "Tea Tree Oil Cautions And Toxicity".


Uses Of Tea Tree Oil

Conditions that Tea Tree Oil may help when applied in a safe and proper manner.

Dandruff
Athletes’ foot
Jock itch
Nail fungus
Insect bites
Acne
Ringworm
Bee Stings
Boils
Cold sores
Gum disease


While numerous laboratory studies have demonstrated antimicrobial properties of tea tree oil (likely due to the compound terpinen-4-ol), only a small number of high-quality trials have been published. Human studies have focused on the use of topical tea tree oil for fungal infections (including fungal infections of the nails and athlete's foot), acne, and vaginal infections. However, there is a lack of definitive available evidence for the use of tea tree oil in any of these conditions, and further study is warranted.(2)


List Of Topics
7/14/11 - Introduction to Tea Tree Oil Series
7/15/11 - Uses Of Tea Tree Oil
7/16/11 - Tea Tree Oil Cautions and Toxicity
7/17/11 - How To Make Tea Tree Oil Spray
7/18/11 - Where To Buy Tea Tree Oil



Sources Of Information:
1) Gardenmandy.com - Tea Tree Oil For Bug Repellent & Everything Else
2) Mayo Clinic - Tea Tree Oil
3) Mayo Clinic - Sources and References
4) Natural Remedies-Review.com - Tea Tree Oil Spray
5) Ananda Apothecary - Essential Oil Supplier
6) Clean House, Clean Planet (Book by Karen Logan)


Disclaimer: Since I am not a licensed medical physician, please consult any necessary medical personnel before applying any of the information you read on this blog. The information presented here is for informational purposes only and should not be taken as medical advice. Please consult your medical health care provider before making any health care or medical decisions.




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Omega 3 Fish Oils

After my recent physical situation with a rash and itching, Dr. Canali had me start taking Omega 3 Fish Oils. The brand I take are Arctic Oils. Part of the situation I was facing after we addressed the psychological, emotional and nervous system issues was that my skin was not moisturizing itself. After taking these, I could tell the difference in my skin as it was not as dried out as it had been. I believe the fish oils really helped me recover from the rash and itching that was going on in addition to the other nervous system issues that we addressed. It was a dual approach that made a big difference for me.


GOOD FOR THE HEART

Omega-3 fatty acids benefit the heart of healthy people, and those at high risk of — or who have — cardiovascular disease. Research has shown that omega-3 fatty acids decrease risk of arrhythmias (abnormal heartbeats), which can lead to sudden death. Omega-3 fatty acids also decrease triglyceride levels, slow growth rate of atherosclerotic plaque, and lower blood pressure (slightly). American Heart Association

There is evidence from multiple studies supporting intake of recommended amounts of DHA and EPA in the form of dietary fish or fish oil supplements lowers triglycerides, reduces the risk of death, heart attack, dangerous abnormal heart rhythms, and strokes in people with known cardiovascular disease, slows the buildup of atherosclerotic plaques ("hardening of the arteries"), and lowers blood pressure slightly. - Mayo Clinic


JOINT PAIN, DEPRESSION, MIGRAINES, AUTOIMMUNE DISEASES

Omega 3 Oils give almost immediate relief from joint pain, migraines, depression, autoimmune diseases and many other conditions. And, by improving brain development and memory functioning, from conception through old age, certain Omega-3 oils also provide the perfect brain food. Omega-3.Us


GOOD FOR THE SKIN

Q: I’ve heard that fish oil supplements with their omega-3 fatty acids are good for the skin. Is that true?

A: Absolutely. Fish oil contains two main types of omega-3 fatty acids: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA keeps the brain functioning properly. And EPA greatly benefits skin by regulating oil production to boost hydration and prevent acne, and by delaying the skin’s aging process to stave off wrinkles. A 2005 study in the Journal of Lipid Research discovered that EPA can help block the release of the UV-induced enzymes that eat away at our collagen, causing lines and sagging skin. Because EPA is both an antioxidant and an anti-inflammatory agent, it can protect against sun damage and help repair it. LivingHealth.com


WHAT ARE OMEGA 3 FATTY ACIDS

Omega-3 fatty acids are a class of essential polyunsaturated fatty acids with the double bond in the third carbon position from the methyl terminal (hence the use of "3" in their description). Foods high in omega-3-fatty acids include salmon, halibut, sardines, albacore, trout, herring, walnut, flaxseed oil, and canola oil. Other foods that contain omega-3-fatty acids include shrimp, clams, light chunk tuna, catfish, cod, and spinach. MedicineNet


DIFFERENCES BETWEEN TYPES OF OMEGA 3'S

It's also important to know the differences between the types of omega-3s. EPA (eicosapentaenoic acids) and DHA (docosahexaenoic acids) are long-chain fatty acids with 20 and 22 carbon atoms respectively. ALAs (alpha-linoleic acids) are short-chain with 18 carbon atoms each. We find ALAs in flaxseed oil, and vegetarians often prefer it for their omega-3 needs. The only use of ALA is that it can be converted by our bodies into the other two kinds. However, the amount of it that gets converted is between 0.2% and 15% – hardly enough to make it worthwhile — and what doesn't get converted instead becomes inflammatory! For the best results, the EPAs and DHAs found in fish oil are the way to go. FishOilBlog.com


RISKS OF EPA AND DHA 3 FATTY ACIDS

In a letter published October 31, 2000,[58] the United States Food and Drug Administration Center for Food Safety and Applied Nutrition, Office of Nutritional Products, Labeling, and Dietary Supplements noted that known or suspected risks of EPA and DHA n−3 fatty acids may include the possibility of:

--Increased bleeding if overused (normally over 3 grams per day) by a patient who is also taking aspirin or warfarin. However, this is disputed.

--Hemorrhagic stroke (only in case of very large doses).

--Reduced glycemic control among diabetics in the FDA 1991-1993 Scientific Review. Wikipedia.Org


LEGAL DISCLAIMER

Always consult appropriate medical practitioners and be informed before taking any supplements.