Showing posts with label obsessing. Show all posts
Showing posts with label obsessing. Show all posts

Tuesday, March 21, 2017

Online Obsession

Every day I try to log on to my social media accounts, I see obsession with particular individual or world events.  No, I'm not going to name them because it is secondary to what I am writing.  The obsession online is mind boggling.  It seems to be all that anyone can talk about, focus on or share with everyone.

I just don't get it.  Unless everyone is locked into the trauma of the situation, isn't there more to this life and the world?  Does every waking moment need to be about one person or one event or one whatever it may be?  I know, that's a rhetorical question.

Of course, social media tends to be for the most part about superficial topics.  We go from one sensationalized headline to another, one celebrity to another, all the time oblivious to what our life is really like.

If you can't tell, I don't follow 99% of that stuff online.  We don't have cable anymore and from what I see playing out in social media, I don't think I'm missing a thing.  I don't watch the TV news - not any of the TV stations, so I don't get swept up into the frenzy of fear most days.

There is good online...

Yes, there is some great stuff online in social media where it is truly trying to make a difference.  This obsession online though with the repeated over and over single focus drives me insane.  It serves no purpose, but everyone has to eat, breathe and depend upon what is being fed to them.

I'm not saying you have to give it up but maybe it is more helpful to find some balance in our day.  It doesn't do your mind and body any good to stay this engaged in the fear and hyped up engagements of the day.  It isn't good for your nervous system, your overall health and your mental health.  It is damaging if you stay in this stuff every day.

Yes, I know it isn't easy walking away from it.  Everyone thinks they have to like, share, and post it all day long.  If you go to YouTube it is there.  If you go to websites, ads pop up with all of it.

Another world outside of this...

If you can begin to step away from it, you'll find that there is another world outside of this.  There is a world that exists which is much more deep and fulfilling than this online obsession.

It reminds me of a city I lived in, who had to build up the barriers between the cars on the expressways.  If there was an accident or a car stopped and people going the opposite direction could see it, traffic would back up.  It was like everyone had to just look and see the accident, even though it was usually horrible to view.

http://mindbodythoughts.blogspot.com/2016/12/are-we-part-of-problem.html

We are like that online.  Even though we think it is horrible or it makes us fearful, we stay so engaged to it.  It is like a deer in the headlights.

We need balance and we need it badly.  No, it doesn't begin with everyone else.  It begins within each one of us.  What we choose to take in each day says so much.  If we are engaged in that which we so despise, then we are just as much a part of the problem as that which we complain about in our day.


#OnlineSocialMedia 








Blog Post And Images (c) 2017 by Don Shetterly
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Thursday, March 2, 2017

Living Life Without Obsessing About Life

A struggle I've been having in life, trying to live in life without being overtaken by it.  I see many obsessing with the news of the day and while that is of importance to my life, I am so burnt out on it.  I can't take it most days.  I can't deal with it most days.

In my mind, I keep asking myself, how do I go on living life without obsessing about life.  To me, there has to be more than just the latest news story of the day.  There has to be!

I no longer watch TV news of any type.  We gave that up years ago and I am so happy that we did.  There is a much greater peace of mind without seeing the screaming pundits talk about one subject after another.  And no - I'm not taking sides here because all sides do this.

Yet, if I log on to twitter or go online, I have the news shoved in my face.  I have obsession with the news shoved in my face.  It is almost like there is nothing else that matters in this world than the latest news story of the day.

It often makes me want to puke.  I scream out in my house, but what does that get me - cats that run and neighbors that probably wonder.  I just can't deal with the news stuff and seeing it at every turn in life, is more than I can take.

Overtaken our lives...

I wonder though if the obsession that most seem to have is a good thing.  It truly feels like to me that it has overtaken our lives and left us reduced down to a single focused entity.  It doesn't feel healthy to me in the least.

I see people screaming all day and I see many not listening.  I see people just telling everyone how they should think and believe, but no one is listening to the other.  Yes, I've written about this subject before, but it just seems to wipe out the enjoyment of life.

Am I saying we should go hide in a closet?  No!  Am I saying we shouldn't engage on issues that we care about?  No!  Am I saying we should just all get along in a peaceful world with no conflict?  Probably not!  That may just be wishful thinking.

Reach out with our hearts...

Yet, I think there is much we can do to help this world along by listening and trying to reach out with our hearts.  I think there is a lot we can impact by not being so obsessed with the latest news story of the day.

Heck, most of these news stories, regardless of the source, are biased and presented as fact, but are the opinion of the news delivery service.  None are better than the other because they ALL do it!

I don't know.  I don't have the answers either.  I just see people being so obsessed with some of the things in life rather than living life.  It is robbing us of joy.  It is robbing us of peace.  Is there a way we can engage without obsessing?  I'm not sure.

http://mindbodythoughts.blogspot.com/2016/12/do-we-need-to-engage.html

The thing I do know is if we are all screaming at the top of our lungs at one another, we're probably not going to get anywhere.  Some things are as they are for whatever reason we may not understand in this moment.  If we let them rule our day, then we've lost our life.  If we don't keep focus and balance, then we will become too weak to stand.

My hope is that we all learn how to use our hearts to listen more and scream less.  My hope is that we begin to see each other (and that means everyone) as human, not as enemies.  We're all on this planet earth and if we don't learn to work together, it may get to a point one day where it will be too late.


#Balance




Blog Post And Images (c) 2017 by Don Shetterly
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