Friday, August 18, 2017

Noticing Body and Rash More


 Written By Don Shetterly



One of the things I've noticed since some of the major healing session work I had done last Monday is how much more I notice.  Okay, I'm not talking about the itching or feeling the rash, I'm talking about what kicks it up.


Before the healing session work, I just noticed constant itching and burning from the rash.  It was uncomfortable.  It was not easy to deal with, and the warm summer weather made it worse.  I just could not articulate anything that kicked it up as it seemed to have a mind of its own.

Since the healing session, I've noticed the little things that kick it up.  I've seen how things kick up the body temperature in me where it feels like my body is consumed by fire.

The rash seems to act as a barometer for me in the little moments that most of us don't notice in a ay.  Even the slightest word or thought or comment kicks it into high gear.

Now, I'm noticing how my body temperature rises instantly, or at least it feels like an increase.  It goes from normal to feeling as if my body is on fire and being consumed.

I am beginning to see that the minute something comes along which affects me emotionally, the rash and itching start cranking up the response.  It does not take much.  At times, I find myself thinking - that's what kicked it up?  You've got to be kidding!

Yes, I know I am a sensitive person.  I pick up so much, and most of the time, it scares the daylights out of me.  Most of the time, I just shut down what I sense and pick up because it is often too much.

https://mindbodythoughts.blogspot.com/2017/08/healing-physical-trauma-of-child-abuse.html

The rash is bringing all of this front and center.  Yes, I do realize that there are other things involved that are impacting me but to see, fully, what is going on is helping me.

Before this, I was oblivious to all that was involved which makes it hard to heal something.  Now, I'm seeing the little pieces and am more aware and in control of what is happening.  This puts me in the driver's seat, rather than just someone along for the ride.







Blog Post And Images (c) 2017 by Don Shetterly
  • Permission required before any part of this blog post is reprinted, reworded or used in any form. 
  • You are welcomed to share the LINK to this blog post.  


No comments:

Post a Comment

NOTICE:

LINKS IN COMMENTS WILL NOT BE PUBLISHED.

SEE COMMENT POLICY

Copyright




Blog Post And Images (c) 1/01/07 by Don Shetterly
  • Permission required in writing before any part of this blog is reprinted, reworded, transmitted or used in any format.
  • Feel free to share the blog post LINK and a brief summary.
  • https://mindbodythoughts.blogspot.com