Trauma, repetitive stress without release, change our biology, our chemistry, our bodies, minds, brains and nervous system. We become less than human, and begin to hurt ourselves and others. We lose the ability to communicate with our internal selves through our internal somatic awareness, enteric brain and spiritual brain. We begin to live in fear. Chronic fear destroys, leads to anger, depression, sickness, loss of faith and apathy. Only through release of these things can we restore the wholeness and health of our mind, body and spirit.
Wednesday, March 18, 2009
Less Than Human
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Blog Post And Images (c) 1/01/07 by Don Shetterly
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