For Those Difficult Moments

Often if we watch the news or we live in areas where destruction has occurred, many of us feel taken in by the suffering of others. We are compassionate beyond our responsibility as our hearts connect with those who have been affected. While we work hard to help those in need, we often feel like we just can not do enough.

I remember when my mom was killed in a car accident and I had people telling me, they just didn't know what to say or how to help. When in fact, the greatest gift they had given me was just letting me know they were there and that I had support. I wasn't alone! That very thought meant the world to me.

When we face those difficult times in our life, sometimes just the simple fact of knowing we're not walking this journey alone can make all the difference. It can give a boost to our hope, an injection of energy to our step and a tear to wash the pain away in our eyes.

So when you know people are facing difficult times around you, realize that there is only so much you can do. However, help in any way you can, keeping in mind that you also need to take care of yourself in the process. But know as well, that just by you being there for someone; even if it is to sit there in quiet stillness, you are giving so much more to them than you may know at that moment.

And if it feels like that still isn't enough, you can always send love and blessings from your heart to theirs. Their heart will receive it and it will be one of the purest forms of service, love and energy you could ever give to another traveler on this earth.