I Am Beautiful - Buddy Helm Drumming

Workshop: Mind-Body Awareness Through Relaxation

Location: Andrew Jackson Davis Building
City: 1112 Stevens Street, Cassadaga, Florida, 32706
When: Sunday, July 19, 2009
Time: 2pm to 4pm
Cost: $20


Note: Please bring Yoga Mat/or Blanket plus a pillow and comfortable clothing
Facilitator: Don Shetterly

This workshop will focus on the Mind-Body Awareness. Through relaxation, movement, breathing, energy flow, the spoken word, music and just connecting the mind and body together as one to bring about a deeper awareness and a more spiritual connection with the universe.

For More information and Registration (click here)

Music As Medicine

MSNBC recently reported in an article titled, "Music As Medicine" how Doctors are using music to help their patients heal. From heart surgeries to brain disorders and cancer, music is being played to help heal their patients.

This article of course touches me deeply because of the music I create on the piano. I classify it as "relaxing piano music from the heart", for it is truly music that comes from my heart. It is healing and life changing for many people who have heard it. If you get a chance, check out the music sound clips on my website at www.donshetterly.com or you can also check out my CD, "Relaxing Spa Music" at Amazon or iTunes.