Monday, December 26, 2011

Christmas Pulse Rate
Christmas Pulse Rate
Even in the midst of all the magic of Christmas, it can be a difficult time for many of us.  I am one of those people and if you have been reading my blog the past few days, you will readily see what I mean.  However, each year that goes by, I heal a little more and the pain of the season lessens.

This year, I have been focusing more on very deep relaxation where I connect deeply with my body.  Even though my pulse rate has still gotten up in the high 90 range, I have been able to drop it significantly if even for a temporary moment during the day.

The details of what I am referring to can be found on the blog of another site I manage called "Pulse Rate Healthy".  Please click the following link to read more about my Christmas Pulse Rate and check out my pulse rate log that can be accessed from that site.

Links From
1)  Christmas Pulse Rate (Published 12/24/11)
2)  High Christmas Pulse Rate (Published 12/25/11)

Related Blog Posts:
1)  Joy Of Christmas Morning (Dec 22, 2011)
2)  Why Is My Pulse High?  (Apr 1, 2010)

Blog Post And Images (c) 12/24/11 Don Shetterly - use by permission only

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