Monday, February 9, 2009

A Trager(R) Moment

Trager Is: The Trager Approach is a pleasurable, gentle and effective approach to movement education and mind/body integration; the effects are deep and long-lasting. Many people seek Trager sessions for personal growth or increased feelings of joy and wellness. For more information, http://www.trager-us.org/

Here's a thought from one of the Mentastics(R) Playing Cards

How would it feel to sit....


If your neck was a spring

on which your head was

effortlessly balanced

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