The other night I was awakened out of my sleep around 3am. This is the time of night when if difficult moments will happen, it will take place in these hours. On this particular night I was startled out of my sleep by a nightmare about snakes.It has been some time since I last had nightmares about snakes and was startled awake. In the past, I have had to turn on all the lights, strip the covers off the bed and shake them out, just to prove to myself that there were no snakes in the bed. Fortunately this time, I did not have to do this.
When I awoke, I thought was screaming loudly and my breathing was at a rapid pace like it would be in an anxiety attack. I was frightened beyond belief. There was nothing good about this nightmare.
