Its easy to just blow things off and continue on through our busy days. We get another cup of coffee at Starbucks or we down an "energy drink" and we trudge on. We count down the hours until our work day is finished. We browse the internet and check Facebook, just hoping that the day will soon be over.
One day it starts out as a sore back or a tightness in our chest. It may show up as a stiff neck or arm that doesn't want to move. Headaches are often a sign that we have more stress and exhaustion in our mind and body then we realize.
So we pop some more pills and hope for the best. We welcome the quick and painless methods that are taught to our society. We keep going. We keep trudging. We don't stop to take a rest.
