Thursday, February 11, 2016

Video On Mind And Body Syncing

This YouTube video is about Don Shetterly giving a recent seminar for Somatosync.  The title of this seminar is Syncing The Mind And Body.  It is about 32 minutes long.

The video is about finding ways to get the mind and body back in balance as we deal with stress.  This was given before the holidays and it touches on how the holiday stress affects all of us.  Regardless, stress is a silent stalker that can really keep us from syncing the mind and body.














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Blog Post And Images (c) 11/14/15 by Don Shetterly

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